You Searched For "Meal plan" and got 20 results
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1 min read
6 easy, tasty Mediterranean diet recipes, from 2 dietitians who grew up following the meal plan
This year, Business Insider spoke to two dietitians who grew up eating the Mediterranean diet, and …
Kim Schewitz
1 min read
Wendy's joins McDonald's in announcing a new value meal as the fast food wars heat up
The lower-price deal comes as customers are increasingly frustrated by rising fast-food prices.
Alexandra Bacon
4 mins read
I tried the perfect space meal for astronauts, and it was surprisingly flavorful and easy to make
Scientists designed the perfect meal for astronauts based on NASA's guidelines for nutritional need…
Emily Swaim
3 mins read
I'm a public school teacher trying to save money for grad school. I'm on my parents' phone plan and they pay for my tickets to see them.
I'm a public school teacher and my parents pay for my phone bill. By helping me out now, I'll be mo…
Jacqueline LeKachman
2 mins read
'I can't charge $20 for a Happy Meal': McDonald's franchisee responds to California's new fast-food worker wages
Restaurant owners have been looking for ways to offset the bigger paychecks, from raising prices to…
Grace Dean
5 mins read
I spent $38,000 to take my toy poodle on a private jet to Japan. I want to plan a trip for my other dogs next.
It was the toy poodle's second trip to Japan this year. The first one was on a commercial airline a…
Faye Bradley
4 mins read
A body-clock researcher explains why he never eats high-protein meals at night, and waits 1 hour to eat breakfast
Our gut likes to go to bed at night. Satchidananda Panda, a leading body-clock researcher, says eat…
Hilary Brueck
2 mins read
A gut-health dietitian who doesn't meal prep shares the pantry staples she always keeps on hand
Pantry staples make healthy cooking easy if you're going to skip meal prep. A gut health dietitian …
Kim Schewitz
3 mins read
My American daughter goes to college in Argentina. It's free, but there are no dorms or meal plans.
Leigh Shulman was surprised by how few resources students had at Argentine universities, but it hel…
Leigh Shulman
2 mins read
George Kittle's pre-game meal includes loaded breakfast bowls and filets
San Francisco 49ers superstar George Kittle told Business Insider that he's started eating a Starbu…
Meredith Cash
1 min read
I'm a dietitian who used to work at Trader Joe's. Here are 12 of my favorite snacks to buy there.
As a former Trader Joe's employee and a dietitian, I love to pick up snacks like fruit leather and …
Leah Kern
3 mins read
A $16 McDonald's meal shows how the economy will be the battleground for the 2024 presidential election
While inflation has come down, food prices are still soaring and souring Americans' views on the ec…
Cork Gaines
1 min read
I'm a dietitian who used to work at Trader Joe's. Here are 10 easy meal ideas using products from the chain.
As a dietitian and former employee, I love to shop at Trader Joe's for ingredients for some of my g…
Leah Kern
4 mins read
ChatGPT made me a weight loss meal plan with some handy lunch suggestions. Then things started going very wrong.
ChatGPT could be used as a meal planning guide for a more balanced diet, but don't rely on it, acco…
Amber Middleton
1 min read
I'm a personal trainer with a family of 6. Here are 12 things I'm buying at Costco this month.
I picked up bulgogi-beef dumplings and pancake and waffle mix this month.Rachel MacPherson
Rachel MacPherson
3 mins read
I don't allow screens during meals with my kids. Here's how I keep them entertained instead.
I'm not against screen time, but my family does screen-free meals so we are all present together. W…
Conz Preti
3 mins read
We planned out the best way to see 'Barbie' and 'Oppenheimer' so you don't have to including drinks, meals, and other between-showing activities
No matter which you decide to see first, we planned the perfect day for your "Barbie" and "Oppenhei…
Rebecca Cohen,Chris Panella
3 mins read
A gut health dietitian who doesn't meal prep shares her weekly shopping list. It makes eating 30 plants a week easy.
Research has linked eating 30 plants a week to a healthy gut microbiome. A dietitian who doesn't me…
Kim Schewitz
3 mins read
A big mistake at my first all-inclusive changed how I'll plan resort trips in the future
Business Insider's author regrets losing precious time exploring her first all-inclusive resort aft…
Monica Humphries
3 mins read
A Gen X mom makes $25,000 at Applebee's and can only afford one meal a day. She's one of many Americans who live paycheck to paycheck but don't qualify for government help.
Cherie Tobias, 48, can't afford groceries but doesn't qualify for government assistance.