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Why is your child behaving like this? Sleep patterns could give an answer
Sleep is a critical part of a child's overall health, but it can also be an important factor in the…
Not sleeping enough might affect your exam scores, says MIT study
A study by two MIT professors found that the university grades are related to the hours of sleep…
One in five Indians 'feel' they are insomniacs, 92% are on their phones before sleeping, says report
If you are someone who checks all their social media, catches up on videos right before going to sl…
A wearable sleep-tracker designed by an MIT team could give people the power to shape their own dreams
The device, called Dormio, can guide dreams in people by suggesting certain topics as they fall asl…
Susie Neilson
At Rosemead High, generations of students were harassed or groomed for sex as they tried to get an education
Unraveling 40 years of sexual misconduct at a single California high school.
Matt Drange
What revenge bedtime procrastination looks like and how it's wreaking havoc on your sleep
Revenge bedtime procrastination is when you put off sleep for some "me" time becuase you're too bus…
Adam Barnes, Jaclyn Lopez Wit…
From over-sleeping to COVID-somnia, how the pandemic is affecting sleep cycles, and what to do about it
Even dreams aren't safe from COVID-19. Pandemic stress has been associated with nightmares, insomni…
Andrea Michelson
Do I sound sick to you? Researchers are building AI that would diagnose COVID-19 by listening to people talk.
Researchers at universities including Carnegie Mellon University, Harvard, and MIT are collecting v…
Aaron Holmes
An Apple Watch app claims to stop nightmares, and sleep scientists think it could provide temporary relief
The Apple Watch app uses heart rate and movement data to identify nightmares and responds with gent…
Andrea Michelson
4 Study Hacks That Will Help You Succeed At MIT, Cal Tech, And Other Elite Schools
"I saw a lot of people thought that they understood what was going on in a class, but could easily …
India wants more IITs to have wellness centers to curb stress and depression
The Indian government wants to address mental disorders and well-being of students and prevent suic…
7 'biohacks' founders and execs have used to try to boost their energy at work, from wearing electrodes while they sleep to drinking bone-broth breakfasts
Some CEOs swear by bizarre biohacks to boost their workplace performance and health. We analyze the…
Anna Cooban
Fear, self-loathing and stress affect students appearing for competitive exams
Growing competition and pressure of performance is turning Indian students into victims of stress. …
Thinkers/Thinkers 50: 3 big ideas that will reform India's ailing higher education system
‘Problems of quality, access, and skewed demand-supply
within higher education in India, are all to…
At Yale, students found to be sexual assailants return to campus
But Betsy Segui, who had led New Haven's Special Victims Unit for four years immediately before Mea…
Abby Jackson
27 horrible things that happen if you don't get enough sleep
If you're wondering why you're sick all the time and seem to pick up every bug that travels around …
Kevin Loria
The Mind-Blowing Science Of Sleep
Despite taking up so much of life, sleep is one of the youngest fields of science. Until the middle…
Farnam Street
8 common things you should never do when you're trying to get a good sleep, according to an expert - and what to do instead
To get into a healthy sleep pattern, get up at the same time every day, no matter how tired you are…
Lindsay Dodgson
25 Horrible Things That Happen If You Don't Get Enough Sleep
If you're wondering why you're sick all the time and seem to pick up every bug that travels around …
Lauren F Friedman
A sleep expert says our morning school and work schedules are completely wrong, and it's terrible news for our health
In line with Kelley's advice, the American Academy of Pediatrics recommends that middle and high sc…