You Searched For "Limit Added Sugars and Sugary Drinks" and got 18 results
Sort By:
2 mins read
Optimal nutrition practices: a comprehensive approach to mitigating obesity risk
In today's fast-paced world, maintaining a healthy weight can be challenging. With sedentary lifest…
3 mins read
5 simple ways to improve your blood sugar levels, according to a doctor
These days, people are tracking their blood sugar levels with wearables. But if you want to be heal…
Gabby Landsverk
2 mins read
Drinking sugary drinks like soda, even just one a day, is linked to higher risk of liver cancer, a new study suggests
A daily habit of drinking sugary drinks like sodas may be linked to higher risk of liver cancer bec…
Gabby Landsverk
2 mins read
A dietitian who specializes in the DASH diet shares 4 tasty fall drink recipes, including a lower-sugar pumpkin spice latte
Seasonal treats like pumpkin spice lattes can contain lots of added sugar, so a dietitian shared fo…
Serafina Kenny
2 mins read
Men who drink one soda or sugary drink per day have higher risk of hair loss, new research suggests
A habit of drinking sugary sodas, juice, or energy drinks daily may be linked to higher risk of hai…
Gabby Landsverk
4 mins read
Do sugary cocktails actually cause a hangover? The research-based effects of mixing sugar and alcohol
Margaritas, rum and cokes, and Mai Tais may taste great — but the effects of sugar and alcoho…
Kelly Burch,Kailey Proctor
2 mins read
A dietitian who researches ultra-processed foods limits how many she eats. She shared her 3 go-to quick, easy breakfasts.
A dietitian follows the 80/20 rule to help her avoid ultra-processed foods. Her favorite easy, heal…
Kim Schewitz
4 mins read
Why high-fructose corn syrup isn't causing America's obesity epidemic and what's really at fault
High-fructose corn syrup is often accused of being less healthy than other sugars, but what matters…
Honah Liles,Samantha Cassetty
4 mins read
The golden elixir of nature: A comprehensive guide to honey
Honey, often referred to as "liquid gold," has been cherished by humans for thousands of years. Thi…
4 mins read
5 healthier alcoholic drinks to have instead of beer and sugary cocktails
Alcohol is generally not healthy. If you do decide to drink, try red wine, tequila, or whiskey inst…
Kelly Burch,Kailey Proctor
5 mins read
Washington's secret weapon is a beloved Gen Z energy drink with more caffeine than God
"Congress would probably go into a government shutdown without Celsius," one reporter said.
Lauren Vespoli
2 mins read
I tried the new limited-edition Coke flavor made with AI. I was surprised by the taste.
Coke added a flavor called y3000 to its Creations line-up, this time with the help of AI. The futur…
Haley Tenore
4 mins read
The FDA made it easier to spot sneaky added sugar in your food - here's how to avoid it, says nutritionists
Total sugars include naturally occurring sugars found in fruits and milk which are less likely to s…
Lia Tabackman,Kailey Proctor
7 mins read
12 healthy and delicious Starbucks drinks that won't spike your blood sugar
Starbucks has tons of healthy options that aren't sugar bombs. When ordering, opt for sugarless dri…
Sanjana Gupta,Jason McKnight
4 mins read
Starbucks just debuted a new Pistachio Latte that will make nut lovers swoon, but I'll stick to my regular order
Starbucks released its new seasonal drink, Pistachio Latte, last week as the first item on the annu…
Lauren Edmonds
4 mins read
Sugar can wreck your health. Here's what you should watch out for and how to cut back, according to a dietitian.
Just 6 teaspoons of added sugar per day is the limit to stay healthy, research suggests. Here's how…
Gabby Landsverk
7 mins read
The 15 best — and 15 worst — fruits for a low-sugar diet
If you have diabetes or fructose intolerance, you may need to track the sugar you get from fruit. H…