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Top 10 nutritious morning drinks to fuel your day
A nutritious morning routine can set the tone for a productive and energetic day. One effective way…
Foods to detoxify your body and reduce the impact of polluted air
As air pollution becomes an increasingly concerning issue in many parts of the world, especially in…
I went on an 8-month solo road trip after a breakup. I'm engaged now, but I still travel alone.
After a painful breakup, a solo road trip healed me. It's been 3 years and I'm now engaged, but I s…
Alka Bhatt
We've made 165 recipes from celebrity chefs to find the best ones. Here are the winners in each category.
We tried over 160 recipes from celebrity chefs like Ina Garten and Gordon Ramsay to find the best b…
Business Insider
A flexitarian dietitian shares her 3 favorite easy, high-protein salad recipes
These high-protein salads are a great way get fiber, as well as healthy fats and carbs into you die…
Kim Schewitz
A cheat code for green smoothies: use high-fat milks over plant-based varieties or yogurt to get a bigger antioxidant boost
A simple ingredient swap can make your go-to smoothie even healthier. Try it with these athlete-app…
Gabby Landsverk
3 high protein recipes to help you hit your fat loss and muscle building goals, from a sports nutritionist
"The Ultimate High Protein Handbook" is full of easy recipes that everyone will enjoy to help you l…
Rachel Hosie
Loyal Aldi shoppers shared their grocery lists with us — here are the best things they're buying for dinner
Aldi shoppers who are chefs, culinary judges, and parents shared the best dinner items to buy there…
INSIDER
14 home remedies to get rid of a cough naturally
To stop coughing, try natural home remedies like honey, ginger, and steam.
Ava English,Dipesh Navsaria
Keto breath won't last forever, but these 5 tricks can help you manage it in the meantime
Keto breath can happen as a temporary side effect of the keto diet, but you don't have to wait it o…
Adrienne Santos-Longhurst,Sam…
9 of the best teas to help you fall asleep
Herbal, caffeine-free teas have natural compounds that may help you fall and stay asleep for a bett…
Kelly Burch,Kailey Proctor
13 essential gin cocktails you need to try and how to make them
Gin is a neutral spirit with tones of juniper and other botanicals that can serve as the base for a…
Dylan Ettinger
13 classic bourbon cocktails you need to try, according to a mixologist
Bourbon is a popular and classic base for simple or sour cocktails given how well it mixes with oth…
Dylan Ettinger
11 easy and interesting tequila cocktails that go beyond a margarita
Margaritas and palomas may come to mind first when you think of tequila cocktails, but you have to …
Dylan Ettinger
The 6 best drinks to soothe a sore throat and boost your immune system
To relieve a sore throat, you should try drinks like warm water with lemon and honey, herbal teas, …
Ashley Lyles
8 of the best home remedies to soothe a cough naturally, according to doctors
You can stop a cough at home with remedies like gargling salt water, drinking tea with honey, or dr…
Ava English,Dipesh Navsaria
12 relaxing activities to revamp your bedtime routine and improve your sleep
A soothing bedtime routine may help you fall asleep faster and sleep soundly. Try these activities …
Brooke Helton
I learned how to cook with my ex-boyfriend. It took me a while to get back in the kitchen after our breakup.
The author says she didn't want to cook for a while after the breakup. But she realized cooking is …
Sophie Steinberg
Runny nose and congestion won't go away? You could have chronic sinusitis
Chronic sinusitis causes pain, swelling, and congestion that lasts 12 weeks or longer. Here's how t…
Nsisong Asanga, MPH, FETP
The best essential oils for stress, headaches, sleep, and more
Aromatherapy uses essential oils, like lavender and chamomile, to help treat ailments like headache…