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3 mins read

Olympic athletes like Naomi Osaka and Anthony Joshua don't count calories - they rely on intuitive eating to fuel their workouts

Five Olympic athletes told Insider they don't count calories. Gymnast Laurie Hernandez said she use…

Rachel Hosie   


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5 mins read

Olympic gymnast Laurie Hernandez overcame years of binge-eating and purging to focus on being strong, not skinny

Laurie Hernandez told Insider she took a two-year break from gymnastics to develop a healthier rela…

Rachel Hosie   


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1 min read

Then and Now: The 'Final Five' US Gymnastics team that won gold at the 2016 Olympics in Rio

From left: Simone Biles, Gabby Douglas, Laurie Hernandez, Madison Kocian, and Aly Raisman.AP Photo/…

Meredith Cash   


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2 mins read

Final Five star Laurie Hernandez says it 'sucked' training for the Olympics after a 2-year gymnastics hiatus

"Taking two years off and then trying to get onto an Olympic team, it's not going to be easy," Hern…

Meredith Cash   


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Gymnastics sensation Laurie Hernandez still seeks advice from Aly Raisman, the 'Grandma' of their 2016 Olympics squad

Despite her status as a gymnastics veteran, Laurie Hernandez told Insider she's more likely to defe…

Meredith Cash   


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Laurie Hernandez completed a 'Hamilton'-inspired floor routine in a Captain Marvel leotard during her first gymnastics meet in 5 years

Laurie Hernandez - a member of the 2016 gold-medal winning "Final Five" squad - earned props from B…

Meredith Cash   


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4 mins read

USA gymnast Laurie Hernandez eyes 2020 Tokyo Olympics comeback with new mantra

"My life changed drastically [after the Olympics]," Hernandez told Business Insider. "I had so many…

Alexandra Licata   


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Olympic gymnast Laurie Hernandez whispered 'you got this' to herself before competing

16-year-old Hernandez, one of the Rio Summer Oympics' major breakout stars, has wowed the worl…

Ian Phillips   


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Simone Biles shared an adorable photo with fellow Olympic gymnast Laurie Hernandez from their childhood

To show the world just how far they have come, Biles tweeted an adorable photo of herself with Hern…

Chloe Pantazi,Chloe Pantazi   


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Olympic gymnast Laurie Hernandez also wants to know where the heck Frank Ocean's album is

The "Channel Orange" singer started streaming an intriguing video of himself building something las…

James Grebey   


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1 min read

16-year-old Laurie Hernandez winked at the judges before one of the biggest routines of her life

Laurie Hernandez may be the youngest member of the U.S. Women's Gymnastics Team, but that doesn't m…

Cork Gaines   


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2 TikTokers are sneakily placing photos of themselves dressed in overalls around a Cracker Barrel restaurant

Two TikTokers have been adding to the decor at their local Cracker Barrel and Buc-ee's by hanging b…

Micaela Garber   


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3 mins read

5 Olympic athletes share how they stayed fit during lockdown - from backyard swimming to at-home handsprings

Laurie Hernandez attempted back handsprings in her living room, and Mallory Weggemann swam with a b…

Rachel Hosie   


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3 mins read

I interviewed 5 of the world's top Olympic athletes, and it's changed my view on how to approach setbacks

Olympians Naomi Osaka, Anthony Joshua, Laurie Hernandez, Karsten Warholm, and Mallory Weggemann kno…

Rachel Hosie   


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1 min read

The suspect in a San Jose mass shooting that left 9 dead has been identified as Samuel Cassidy, a VTA employee

Police say Cassidy killed himself after opening fire at a Valley Transportation Authority rail yard…

Connor Perrett   


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2 mins read

Simone Biles says gymnastics feels like 'second nature again' after experiencing 'the twisties' at the Olympics

"The stress, anxiety, the build-up or whatever happened, happened," Simone Biles told People of str…

Darcy Schild   


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Elite gymnasts say Simone Biles is lucky she didn't blow her knee on the vault - it takes Olympian skill to survive that error without injury

The fact that Simone Biles got lost in the air and still landed is a testament to her skill as an a…

Anna Medaris Miller   


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Olympic gymnast Aly Raisman said she was once forced to train while vomiting with the stomach flu

Aly Raisman, who retired in 2020, told the New Yorker that coaches said she had to train like every…

Rachel Hosie   


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3 mins read

Tom Daley says he had an eating disorder due to weight pressure from his former coach

The Olympic gold medal-winning diver said he used to fast for whole days, cut carbs, and make himse…

Rachel Hosie   


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It costs up to $1,000 for gymnasts to appeal their scores

Once a score is posted, a coach on the competition floor is allowed to approach the judges and ask …

Caroline Praderio  Â