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Delicious Indian foods for better digestion
Digestion is a crucial aspect of our overall health. It affects how we absorb nutrients and how our…
The weight loss wonder: How coconut water can transform your journey
In the quest for weight loss, people often explore various avenues, from fad diets to intense worko…
Protein-rich Indian dishes: Fuel Your health and palate
Protein is often called the building block of life, and for good reason. It's a crucial nutrient th…
Indian food habits for youthful and glowing skin
Beautiful, youthful skin is often a reflection of good health and well-being. While skincare routin…
Healthy weight gain: Fruits that can help you achieve your goals
While many individuals focus on weight loss, there are also those who seek to gain weight in a heal…
4 lifestyle changes that can help prevent early hair loss in men, according to a dermatologist
Dr. Susan Massick, a dermatologist, says hair-growth shampoos aren't worth your money but medicatio…
Jake Johnson
Minoxidil may be in short supply. Here are 5 other hair loss treatments you can use instead.
Alternatives to Minoxidil for hair growth range from prescription medications like Finasteride to n…
Julia Pugachevsky
Universal basic income: Should the government give ‘unconditional money’ or ‘freebies’ to the poor?
This is where results of the experiment conducted by Sam Altman’s OpenResearch could help shed some…
Harnessing the power of dalia: A nutrient-rich superfood for weight loss and wellness
In the quest for a healthier lifestyle and achieving weight loss goals, incorporating nutritious fo…
Mobile app may predict depression in pregnant women
"We can ask people a small set of questions and get a good sense of whether they'll become depre…
PTI
Listen to your body: symptoms of nutrient deficiencies and their solutions
In India, like in many parts of the world, nutrient deficiencies can affect people of all ages and …
Quench your thirst: Summer foods to stay hydrated and healthy
As the temperatures rise and the sun shines brighter, staying hydrated becomes essential for mainta…
A world-record athlete said a vegan diet helped her reduce IBS symptoms
A personal trainer struggled with her health before switching to a vegan diet, which helped her los…
Gabby Landsverk
5 causes of hair loss in dogs, from allergies to parasites, and tips to help keep their coat shiny and healthy
Some hair shedding is natural for dogs, but if your pup has bald patches or thinning hair, they may…
Brooke Helton
Indian foods to beat bloating: Kitchen remedies for a happier tummy
Bloating is a common digestive issue that can leave us feeling uncomfortable and sluggish. It occur…
The steps that could help address biodiversity loss could also help fix the climate crisis
Panelists who took part in an Insider panel said issues like biodiversity loss and the climate cris…
Catherine Boudreau
Unlocking lustrous locks: The best vitamins for hair growth
Healthy, vibrant hair is not only a symbol of beauty but also an indicator of overall well-being. W…
Last-minute patch of intense rain and hail affects wheat harvest across India’s ‘food bowl’ states
Expectations of a bumper harvest this year received a boost when the IMD predicted that March maxim…
Heatwaves in Hajj: Here’s all about the devastating episode that killed nearly 1000 pilgrims in Saudi Arabia
The latest climate atrocity has befallen the holy city of Mecca in Saudi Arabia, where blistering h…
27 foods that will help you poop and relieve constipation without laxatives — including one even better than prunes
High-fiber foods including beans and kiwis will help you poop without laxatives if you're dealing w…