We present to you 8 points on the whole rice vs roti debate, and you can decide for yourself what w…

It's no secret that futures and options see extreme risks, with most traders losing money regularly…

Hair loss is a common concern affecting people worldwide, and in India, where food is not just nour…

Maintaining healthy and luscious hair requires more than just good hair care products. Your diet pl…

Protein is an essential macronutrient that plays a crucial role in numerous bodily functions, inclu…

An IFPRI report revealed that nutrient-rich foods like fruits and vegetables are significantly more…

Maintaining a healthy weight is a goal for many, and starting your day with the right foods can pla…

57% of Indians were okay spending a little extra to get a good quality in-flight meal. For 47%, goo…

Indian origin astronaut Sunita Williams is expected to experience a host of health and mental chall…

A year-long NHS program saw type 2 diabetes remission in 32% of participants following a low-calori…

Tirzepatide is set to make its debut in the Indian market under the brand name Mounjaro for the tre…

In Saturday's edition of Insider Today, we're following one writer's journey to Istanbul to get hai…

The phrase "breakfast is the most important meal of the day" holds true across cultures, and in Ind…

In the bustling kitchens of India, where aromatic spices and vibrant ingredients create culinary ma…