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1 min read

I'm a dietitian on the Mediterranean diet. After visiting Greece, I'm incorporating these 5 foods into my meals at home.

However, practicing its principles to the fullest extent can be a challenge while living in the US …

Lauren Manaker   


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4 mins read

I'm a seasoned angel investor. Here's what I'm looking for from entrepreneurs — and what makes me turn them down.

William Reeve has 25 years of experience in angel investing. He looks for founders who'll listen to…

Charissa Cheong   


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4 mins read

I'm a California teacher who thinks phone use in classrooms is a big problem. I'm not convinced a new law will solve it.

California teacher Joelle Clark anticipates a new law limiting phone use in schools will pose chall…

Ana Altchek   


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4 mins read

I'm a 27-year-old who supports my parents and siblings. I worried what my partner might think, but I'm grateful to be a female breadwinner.

Sephora Grey, a lawyer, sends her parents in Florida up to $20,000 a month to help them through a p…

Kimanzi Constable   


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4 mins read

I'm a single mom and just agreed to shared custody. The amount of 'me time' is overwhelming.

After a decade of solo parenting, Nicola Prentis is experiencing the sudden return of free time and…

Nicola Prentis   


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3 mins read

I'm disabled and had my closet professionally decluttered. Here's what it taught me.

I was diagnosed with Fibromyalgia 11 years ago and some tasks can be hard to accomplish. My closet …

Sofía Viera   


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4 mins read

I'm a working mom whose 12-hour shifts make me miss my kids' lives. I feel I'm letting my family down but I love my work.

Kimberly Hicks, a registered nurse and mother of three, discusses managing 12-hour shifts, family r…

Robin Madell   


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3 mins read

I'm a father of 2. I won't give my children smartphones while they live at home.

Rob Archer is part of a nationwide parents pact that aims to delay giving children smartphones.

Beatrice Nolan   


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3 mins read

I'm 43 and my honeymoon was the only time I traveled without my parents. Now that I'm divorced, I'm trying solo travel.

Apart from her honeymoon during a brief marriage, a divorcee only vacationed with her parents. At …

Jane Ridley   


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1 min read

I'm a New Yorker who visited Jackson Hole for the first time. 8 things surprised me.

Enter Jackson Hole, Wyoming — the 60-mile-long valley bordering Grand Teton National Park. This sec…

Joey Hadden   


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2 mins read

I'm a professional chef. Here are the best ways to prepare and cook different steak cuts.

Tender cuts like the filet mignon and the T-bone should be seasoned lightly, but the trip-tip and f…

Alissa Fitzgerald   


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4 mins read

Serafina Kenny   


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4 mins read

I'm running my first marathon. A sports dietitian helped me put together the perfect meal plan.

A sports dietitian helped me curate the perfect diet before running a marathon. The trick is to eat…

Julia Pugachevsky   


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1 min read

I'm a nutritionist who loves salty snacks. I swear by this air-fryer broccoli that tastes like potato chips.

Air fryer vegetables make a better crispy snack than potato chips, a nutritionist says. This recipe…

Candace Nelson   


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3 mins read

I was put on a performance improvement plan and survived. It felt isolating and discouraging, but I'm a better employee now.

When I was put on a performance improvement plan (PIP), I was shocked and felt powerless. But I mad…

Alexander Pyles   


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4 mins read

My partner is monogamous, but I'm not. Here's how we make our relationship work.

Fernanda Fabian is non-monogamous but her partner Seth is. This is how they make their relationship…

Cailey Griffin   


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3 mins read

I'm an Ivy League student with schizophrenia. Hallucinations make classes even harder, but I'm determined to get my degree.

I'm an Ivy League student at Columbia with schizophrenia, which causes hallucinations. I always see…

Kelly Burch   


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4 mins read

I'm 71 and dance for the New York Liberty. My hearing loss doesn't get in the way of dancing to the beat.

Denise Bellog has always loved to dance, and her dance lessons are paying off. She's been part of t…

Cailey Griffin   


Business Insider Latest Story Image
5 mins read

I'm the CEO of Scholastic. My days are busy, but I always make time for my wife, my health, and Arsenal.

Peter Warwick, the CEO of Scholastic, starts his days before 6 a.m. and tries to leave work by 6 p.…

Robin Madell   


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3 mins read

I'm a multimillionaire, but I'm not leaving my kids any cash inheritance. I think it would be a mistake to make them wealthy.

George Appling is a multimillionaire and doesn't plan to leave his kids a cash inheritance. He'll e…

Kelly Burch