You Searched For "How to Add Peanuts to Your Diet" and got 20 results
Sort By:
4 mins read
Peanuts: A nutty marvel of nutrition
Peanuts, a popular legume enjoyed worldwide, are renowned for their delicious flavor, versatility i…
3 mins read
A vegan dietitian who follows a plant-based diet shares her 4 go-to breakfasts
Plant-based dietitian Alyssa Fontaine shares her favorite vegan breakfasts, which all contain prote…
Kim Schewitz
6 mins read
7 of the best sources of magnesium and easy, delicious tips for adding them to your diet
Foods high in magnesium include pumpkin seeds, spinach, bananas, and fatty fish like salmon or mack…
Erin Heger,Kailey Proctor
6 mins read
Is peanut butter good for you? How it can help you lose weight, manage blood sugar levels, and boost your protein intake
Although peanut butter is high in calories and fat, it's a good source of healthy fats, vitamins, a…
Laura Lopez Gonzalez,Samantha…
2 mins read
A vegan dietitian who follows a plant-based diet shares her 3 quick and balanced go-to dinners
Plant-based dietitian Alyssa Fontaine likes to make quick dishes that taste good.
Kim Schewitz
4 mins read
Top 10 Indian nuts for a healthy and long-lasting life
Nuts have been an integral part of Indian culinary traditions for centuries, celebrated not only fo…
4 mins read
Chestnuts: Nature's nutritional powerhouse
Chestnuts, known for their earthy flavor and unique nutritional profile, have been a beloved food s…
2 mins read
How to eat a vegan diet with nut allergies - without missing out on fiber and healthy fats
Nuts are a staple of vegan diets because they provide healthy fat and fiber. Reach for pumpkin, ses…
Gabby Landsverk
2 mins read
The best cooking oil
Subscribe to our newsletter. Find all the best offers at our Coupons page. Disclosure: This p…
Michelle Ullman
3 mins read
Unveiling the surprising health benefits of a handful of peanuts a day
Peanuts, the small but mighty legumes, have earned their place as a popular snack and a versatile i…
3 mins read
What is reverse dieting and how to best recover from a restrictive diet
Reverse dieting is an eating plan that is supposed to help you ease out of a calorie-restrictive di…
Rachel MacPherson
3 mins read
Here's why you should add peanut butter to your diet - and the delicious ways to do it
"I was completely and utterly addicted to peanut butter, and always had it before running," she sai…
Alison Millington
6 mins read
I've followed the Mediterranean diet for over 2 years. Here are 10 groceries I always stock up on.
I've followed the Mediterranean diet, voted the best diet of 2022, for years. I have many go-to gro…
Jennifer Barton
6 mins read
After eating this collagen-infused peanut butter for 30 days, I actually think my skin has improved
Subscribe to our newsletter. Find all the best offers at our Coupons page. Disclosure: This p…
Jessica DeFino,Jessica DeFino
6 mins read
16 high-protein, low-carb foods that dietitians recommend adding to your diet
Eating a high-protein, low-carb diet may help you manage your weight and control your blood sugar l…
Erin Heger,Marissa Cruz Lemar…
3 mins read
Parsley: The versatile herb with remarkable benefits
Parsley, with its vibrant green leaves and fresh aroma, is a ubiquitous herb in kitchens around the…
3 mins read
Quinoa: The superfood staple for a healthy lifestyle
In recent years, quinoa has taken the culinary world by storm, touted as a superfood with a myriad …
4 mins read
The marvelous Beetroot: Nature's nutrient-rich gem
The vibrant beetroot, with its deep red hue, has long been a staple in culinary traditions around t…
6 mins read
Cut back on meat for a week with this 7-day vegetarian meal plan recommended by a registered dietitian
Vegetarianism is proven to help reduce the risk of obesity, heart disease, diabetes, and more. Give…
Rebecca Strong,David Seres
3 mins read
How to tell if the Whole30 diet is right for you — whether you're trying to lose weight or not
The Whole30 diet bans a lot of different foods that may help promote weight loss but is not conside…