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3 mins read
An expert in how microplastics affect our health does 6 things to avoid them at home
Professor Fay Couceiro leads a team that researches the potential health impacts of microplastics. …
Serafina Kenny
3 mins read
Sitting vs. Standing: Settling the debate on workplace health
New research reveals that prolonged sitting, even with the recommended daily exercise, can accelera…
4 mins read
Always busy or love overworking? You might actually be hurting your brain and reducing creativity
The obsession with busyness at work can deteriorate mental health, causing burnout and physical hea…
4 mins read
Apple takes your health seriously: A look at health features announced at It’s Glowtime event
Apple's recent event unveiled new health features for the Apple Watch and AirPods Pro. The Apple Wa…
3 mins read
Considering an electric vehicle? Experts explain how to pick one for your lifestyle and budget
Buying a used electric car looks like a better deal than ever, thanks to a tax credit that started …
Nora Naughton,Tim Levin
3 mins read
Food packaging chemicals are seeping into human bodies — here's what that means for your health
Food containers and cookware are leaching more potentially hazardous chemicals into our bodies than…
Gabby Landsverk
4 mins read
How to eat carbs without spiking your blood sugar, according to a nutrition researcher
A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by add…
Gabby Landsverk
3 mins read
Air Quality Alert: Nearly 30% of asthma cases tied to fine particulate matter exposure from bad air
Long-term exposure to PM2.5 pollution is responsible for almost 30% of asthma cases globally, a stu…
2 mins read
Can sex really boost your lifespan? A new study says yes, but mostly for women
According to a new study, women who regularly engage in sexual activity might just have a better sh…
2 mins read
3 signs your job is taking over your life and how to stop it before burning out
A career coach shared three signs you're overworking – and how to stop.
Ella Hopkins
3 mins read
Are your green firecrackers really ‘green? Here’s all you need to know before doing your Diwali shopping
Compared to traditional firecrackers, green ones do reduce pollutants, but let’s be clear: they’re …
8 mins read
'The million-dollar question of this election': Women's health startups are confronting a shifting legal landscape
Startups offering medication abortions, contraception, and period-tracking apps are preparing for t…
Melia Russell,Rebecca Torrence
3 mins read
5 minutes of exercise can help lower your blood pressure, new research suggests
Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure …
Gabby Landsverk
3 mins read
Here are the 8 eating habits that could upset your stomach
Our stomachs often serve as a barometer for our overall well-being. When they're upset, it can thro…
3 mins read
When you work from home it's tempting to skip your lunch break. Workplace experts say it could harm your longevity and drain your social battery.
Remote workers are skipping lunch, often substituting it for snacking throughout the day. This can …
Nora Redmond
3 mins read
3 types of cancer are affecting more young people, according to an expert. She shared how to lower your risk and catch signs early.
More young people are getting colorectal, breast, and cervical cancers. An expert recommended knowi…
Kim Schewitz
1 min read
How being incarcerated affects your mental health, according to a psychologist and neurologist
Incarceration comes with a host of issues, from physical violence to emotional abuse, which can sig…
Emily Swaim
5 mins read
Co-sleeping with your pet can be good for your bond but not for you. Here's when you might need a sleep divorce.
Pets can provide a lot of comfort at bedtime, but can also disrupt sleep. Train your pet not to wak…
Nandini Maharaj
4 mins read
A 45-year-old personal trainer to celebrities including Naomi Campbell shared how he eats and trains to boost his longevity and stay fit
Luke Worthington used to find it tough to find the time to exercise. He explains how he's learned t…
Rachel Hosie
4 mins read
Being managed out at work is a type of bullying. This is what to do about it, according to a lawyer.
Stefanie Costi went viral with her story of workplace bullying, and it changed the trajectory of ca…