You Searched For "High fat" and got 20 results
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4 mins read
Scientists are testing a keto cocktail for longevity and vigor — without the high-fat diet
Scientists are weeks away from starting a trial of twice a day shots for longevity.
Hilary Brueck
2 mins read
Why personalised Him & Her breakfasts could be the key to weight loss
As per scientists, breakfasts that follow the "man-eats-carbs, woman-eats-fats formula" could help …
3 mins read
‘Gods should be kept away from politics’: Here’s everything the Supreme Court has said about the ongoing Tirupati laddu row
The court was hearing multiple petitions that sought a probe into the allegations of adulteration i…
4 mins read
Rucking meetings, the hot new business trend, combine networking with a popular fat-burning workout
Busy execs are optimizing their schedules with the ruck meeting, a combination workout and networki…
Gabby Landsverk
1 min read
10 foods that instantly boost your energy
10 foods that instantly boost your energy
3 mins read
I want to lose fat to improve my running. A nutritionist advises protein at breakfast and fiber-rich snacks.
People who run a lot need to support their training with energizing snacks that boost recovery. Fat…
Rachel Hosie
1 min read
10 Foods that can harm Your bone and joint health
10 Foods that can harm Your bone and joint health
1 min read
Beat the heatwave: Fresh fruit summer coolers
Beat the heatwave: Fresh fruit summer coolers
1 min read
Incorporate these nuts and seeds into your diet for healthy weight gain
Incorporate these nuts and seeds into your diet for healthy weight gain
2 mins read
To burn fat and improve blood sugar, try intermittent fasting, a new study says
A new study offers even more evidence that intermittent fasting may help with fat-burning and blood…
Gabby Landsverk
3 mins read
An athlete turned CEO says rucking — the fat-burning workout du jour — helps him stay in shape without sacrificing calls and meetings
Jeff Byers, a former football player who now runs the buzzy supplement company Momentous, takes mee…
Gabby Landsverk
1 min read
Keep your cholesterol in check: skip these 10 foods for a healthy heart
Keep your cholesterol in check: skip these 10 foods for a healthy heart
3 mins read
The 1 fitness supplement worth taking to burn fat and build muscle, according to science
Scientists agree that creatine is the best fitness supplement, with the most evidence-based benefit…
Gabby Landsverk
2 mins read
Fats in blood, with inflammation, could better predict heart disease risk in women, study finds
For the study, the researchers analysed blood samples and medical information from 27,939 healthcar…
PTI
3 mins read
I always keep these 7 high-protein foods in my kitchen. They make it easy to follow my '4/5' rule, which helped me lose 35 pounds.
The 4/5 rule is a simple way to eat enough protein without tracking macros and calories.
Rachel Hosie
5 mins read
I want to lose fat and build strength. A dietitian said to eat more carbs and fat.
To lose fat while building strength, it's important to eat enough food, including carbs and fat, a …
Rachel Hosie
3 mins read
Weekend wrap: Amazon employee reveals tricks to avoid working from office, markets hit all-time highs
This week in finance, markets hit all-time highs, prompting mutual fund investors to strategize. Re…
3 mins read
A 'fat' ultramarathoner wants you to know running is for everyone. Here are her 4 tips for beginners.
Mirna Valerio knows she doesn't look like a stereotypical runner. She wants to spread the word anyo…
Serafina Kenny
2 mins read
3 simple high-protein meal plan recipes for fat loss that a nutritionist eats all the time
These high-protein recipes by Angela Clucas, a nutritionist, take minimal effort. Protein keeps you…
Rachel Hosie
3 mins read
I want to lose fat, build muscle, and get stronger. A nutritionist said to eat more carbs.
If you're doing a lot of high intensity exercise, it's important to eat enough carbs to ensure your…