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You Searched For "Heat therapy" and got 20 results


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2 mins read

The best heating pads you can buy

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Kate Halse   


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5 mins read

Why cupping therapy is so popular among celebs and athletes - and whether it's right for you

Cupping is an alternative therapy that treats muscle pain in the neck, back, and shoulders with suc…

Ava English,Ilan Danan   


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5 mins read

Rael's Heating Patch treats PMS symptoms with a specially-formulated blend of botanicals — and it worked wonders for my severe cramps

Rael's Herbal Heating Patch is designed to ease menstrual cramps through heat and a specially-formu…

Julia Guerra   


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2 mins read

Kansas City Chiefs players say alternating between hot and cold therapy helps rejuvenate their muscles and relieve stress

Athletes for the Kansas City Chiefs say they use hot and cold tubs to help their muscles recover an…

Gabby Landsverk,Sarah Kwak   


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4 mins read

How to recognize and treat the symptoms of mild, severe, or chronic dehydration

Signs and symptoms of dehydration include headaches, dizziness, confusion, muscle cramping, and con…

Erin Heger,Samantha Cassetty   


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6 mins read

Gwyneth Paltrow shared her lockdown wellness routine which includes Ayurvedic eating, 'sex oil,' and a $1,049 gemstone heat therapy mat

Paltrow has been spending her days at home doing breathwork and yoga, consuming nutrient shots and …

Rachel Hosie   


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3 mins read

People are undergoing 'bee sting therapy' to treat everything from Lyme disease to wrinkles, even though it could be deadly

One episode of the upcoming Netflix series "(Un)Well" features people using bee venom therapy for w…

Anna Medaris Miller   


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7 mins read

If heat, sunshine, and tons of free time leave you feeling low, you could have summer depression

If warmer weather leaves you with a low, depleted mood, you could have summer-onset major depressio…

Rebecca Strong,Brad Brenner   


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5 mins read

Steam inhalation: How to use fresh herbs to make your own home remedy for congestion relief

Steam inhalation is an age-old therapy that uses herbs like thyme, basil, and rosemary to provide c…

Margie Zable Fisher   


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2 mins read

The best products for lower back pain relief

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Paige Cerulli   


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2 mins read

Hot baths are just as good for lowering your blood pressure as moderate exercise on a spin bike, study finds

Researchers compared hot baths and saunas with moderate cycling, and found similar physiological re…

Rachel Hosie   


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2 mins read

What you need to know about J&J's coronavirus vaccine

These are Insider's biggest healthcare stories for February 25.

Lydia Ramsey Pflanzer   


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8 mins read

I bought an infrared sauna blanket for $400 on Amazon, and I've never been more energized and less bloated in my life

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Jessica DeFino,Jessica DeFino   


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4 mins read

What causes hot flashes and how to get quick and easy relief

If you're dealing with hot flashes, these creative hacks like keeping a portable fan with you may h…

Erin Heger,Lauren Demosthenes   


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2 mins read

If you want to fight depression, head to a sauna

Saunas could be a way to fight depression, a new study finds.

Lakshmi Varanasi   


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2 mins read

The inside story of how a $12 billion deal for a revolutionary cancer treatment came together

The decision came a few months ahead of Kite's possible approval for a highly personalized cancer t…

Lydia Ramsey   


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3 mins read

The US gymnastics team uses this bizarre-looking device to heal injuries quickly

Developed in 2005 by the Colorado-based company BioCare Systems Inc., the device is a chain of four…

Chris Weller   


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6 mins read

Surrogate partner therapy, an emerging treatment that involves physical touch, could help those with an intense fear of intimacy

Surrogate partner therapy is an emerging way to overcome deep-seated trauma. A sexual abuse survivo…

Julia Naftulin