A good resting heart rate depends on your age, gender, level of physical fitness, and overall lifes…

It notes that "there was no statistical difference in the evaluation of skin colour, wrist cir…

Wearable devices have gone from gimmicky to being actually useful. While there are fitness tracking…

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Dyn's recent acquisition, Renesys, is a company that deals in "internet intelligence." Its product …

You can monitor your heart rate on Apple Watch with the Heart app, and set up notifications for hig…

Knowing both your resting heart rate and your optimal heart rate for productive cardio exercise can…

Apple has hinted in the past that it would like to add more health-monitoring features to the Apple…

OnePlus has also released an app, OnePlus Health, that will allow you to connect your band to yo…

There are more accurate ways to calculate your fat-burning zone than using generic charts at the gy…

The Galaxy is the first smartphone to introduce a dedicated heart rate monitor, also known as a Bio…

So here’s a list of affordable fitness bands that you can buy for sleep tracking.

Fitness bands have gone from gimmicky to being actually useful over the past few years. One of the …

If you are looking to track your health and fitness, it might be a good idea to get a fitness band …

If you’re trying to lose weight, don’t trust the calorie counters. Ellipticals overestimate calorie…

Smartphone brand OPPO on Thursday announced that it is all set to unveil a new fitness band -- OPPO…

Google is updating its Fit app on Pixel phones with heart and respiratory rate monitoring, which us…

To help you make the right choice, we have curated a list of some of the best budget smartwatc…

6. If you want to include Heart Rate in the displayed metrics, you might need to remove an existing…