Wholesome Indian breakfasts that boost energy

On World Food Day, Indian moms share their nutritious and delicious recipes. Archana Singh recommen…

An IFPRI report revealed that nutrient-rich foods like fruits and vegetables are significantly more…

Kidneys, two small but mighty organs, play a crucial role in maintaining our overall health. They a…

The phrase "breakfast is the most important meal of the day" holds true across cultures, and in Ind…

In the rich tapestry of Indian cuisine lies a treasure trove of ingredients celebrated not just for…

As the temperatures rise and the sun shines brighter, staying hydrated becomes essential for mainta…

10 Indian foods to ease morning sickness: A guide for expecting mothers

Hair loss is a common concern affecting people worldwide, and in India, where food is not just nour…

India is presently battling undernutrition and a new IFPRI report has said that 16.6% of the countr…

Here are 10 Indian foods that can help maintain a healthy liver

Here are 10 nutritious and mouthwatering Indian dinner options that will satisfy your taste buds an…

Here we will explore some Indian kitchen staples known for their lung-boosting properties.

Protein is often called the building block of life, and for good reason. It's a crucial nutrient th…

As winter descends with its chilly embrace, our skin often bears the brunt of the season, succumbin…

These ultra-processed foods also tend to be excessively high in fats and unusually low in fibres an…

Jefferies reports Indian banks are poised for steady earnings and return growth over the next 3-4 y…

In a post on X (formerly Twitter), Amul posted, "We are pleased to inform Amul is ranked as the str…

The humble bean is a staple in people's diets in Blue Zones, where they live long, healthy lives.

As we welcome the promising year of 2024, it's an opportune moment to reassess our lifestyles, part…