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8 fiber-rich foods to boost your weight loss journey
8 fiber-rich foods to boost your weight loss journey
Crop loss is a huge problem for sustainability and food security. I'm using AI and computer vision to help fix it.
Fermata's AI tech helps transform agriculture by detecting early signs of pests and diseases, reduc…
Erin Greenawald
12 Indian foods that help prevent hair loss
Hair loss is a common concern affecting people worldwide, and in India, where food is not just nour…
Buying frozen and canned produce could actually help working Indians eat more nutritional meals!
An IFPRI report revealed that nutrient-rich foods like fruits and vegetables are significantly more…
A man who lost 100 pounds while enjoying his favorite foods shared his 3 key weight loss tips
Meal prepping and eating what are known as high-volume foods helped a man lose 100 pounds and keep …
Kim Schewitz
10 Everyday eating habits that may lead to hair loss
Maintaining healthy and luscious hair requires more than just good hair care products. Your diet pl…
Quench your thirst: Summer foods to stay hydrated and healthy
As the temperatures rise and the sun shines brighter, staying hydrated becomes essential for mainta…
Feeling fatigued? 10 signs your body is craving protein
Protein is an essential macronutrient that plays a crucial role in numerous bodily functions, inclu…
10 simple diet changes for rapid belly fat loss
Struggling with stubborn belly fat can be a daunting hurdle on the path to achieving a trimmer wais…
Eli Lilly's weight-loss drug may prevent diabetes — but there's 1 unanswered question
People with pre-diabetes who took Zepbound or Mounjaro were 94% less likely to develop the disease,…
Hilary Brueck
Fueling your healthy weight loss journey: 10 of the best foods
Embarking on a journey towards a healthier weight is a commendable decision that can transform your…
Oceans without sharks would be far less healthy, finds new research
In a newly published study by Florida International University, Florida, scientists surveyed decade…
PTI
Oxygen is disappearing from Earth’s water; this endangers marine life and human society!
Oceanic oxygen loss may seem small at 2% since 1960, but due to the ocean's vast volume, this trans…
Forget keto — Ozempic might finally kill the low-carb diet trend
The booming market for GLP-1 medications like Ozempic that aid weight loss may be prompting a nosed…
Gabby Landsverk
Weight loss and diabetes drug Tirzepatide will cost Rs 80,000 per month in India
Tirzepatide is set to make its debut in the Indian market under the brand name Mounjaro for the tre…
Treatment with UV light could be the newest fat-loss technique to help obese patients lose weight!
India saw a weight-loss surgery every half hour in 2019, as per a Lancet study. The country has wit…
Insider Today: Hair transplants in Istanbul
In Saturday's edition of Insider Today, we're following one writer's journey to Istanbul to get hai…
Joi-Marie McKenzie
Indian superfoods for a healthy morning
The phrase "breakfast is the most important meal of the day" holds true across cultures, and in Ind…
A doctor and CEO of a longevity company shares his 3 diet hacks for healthy aging
A doctor and longevity CEO shared how he eats to live healthily for as long as possible, including …
Kim Schewitz
A man lost 100 pounds by ditching restrictive diets that left him miserable. He shared 2 key lessons he learned about fat loss.
While losing 100 pounds sustainably, Benji Xavier learned to set himself small, achievable goals an…