You Searched For "Healthy Sweets" and got 20 results
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3 mins read
A woman who lost 75 pounds shares the 3 biggest lessons she learned about losing weight and keeping it off
Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and fe…
Kim Schewitz
1 min read
10 foods that instantly boost your energy
10 foods that instantly boost your energy
1 min read
10 foods you must include in your diet for healthy eyes
10 foods you must include in your diet for healthy eyes
1 min read
Healthy breakfast choices: 10 oil-free ideas for a wholesome start
Healthy breakfast choices: 10 oil-free ideas for a wholesome start
1 min read
Eat Well, live well: 10 Potassium-rich foods to maintain healthy blood pressure
Eat Well, live well: 10 Potassium-rich foods to maintain healthy blood pressure
1 min read
7 Healthier substitutes for white sugar
7 Healthier substitutes for white sugar
2 mins read
An 80-year-old who walks everywhere shares 3 tips for staying active and healthy
Sheila Stothard cooks from scratch, has a consistent sleep routine, and walks a lot.
Serafina Kenny
1 min read
10 Heartwarming maternal handcrafted sweets from India
From the bustling kitchens of Indian households to festive celebrations, the essence of traditional…
1 min read
10 easy Diwali sweets that you can prepare at home
Diwali and sweets go hand in hand, but store-bought ones may lack quality. No worries! We've got 10…
1 min read
Unveiling the sweet side of corn: 7 mouthwatering recipes
Here are 10 delightful sweet corn recipes that will tantalize your taste buds and add a touch of cu…
3 mins read
10 delicious sweets with jaggery: A healthier festive treat
Jaggery, a natural sweetener crafted from sugarcane juice or date palm sap, is a wonderful alternat…
3 mins read
Sweet potatoes: A comprehensive guide to nature's sweet gift
In the realm of nutritious and versatile foods, sweet potatoes stand out as a vibrant and nutrient-…
2 mins read
5 simple and delicious dishes you can quickly make in your oven toaster grill!
Discover five easy and delicious recipes you can make using an Oven Toaster Grill (OTG) for quick, …
1 min read
Healthier alternatives to sweets and chocolates for Diwali celebrations
Diwali, the festival of lights, is synonymous with sweet treats, but for those seeking healthier al…
3 mins read
10 healthy Indian sweet dishes you can easily make at home
Indian cuisine is known for its rich and diverse flavors, and one of its most celebrated aspects is…
5 mins read
People in Blue Zones swear by beans for healthy aging — here are 3 longevity-boosting bean dishes from a recipe developer
The humble bean is a staple in people's diets in Blue Zones, where they live long, healthy lives.
Kim Schewitz
2 mins read
Cut back on processed foods with these 2 heart-healthy snacks, according to a cardiologist
Common snack foods are full of additives that can raise your risk of heart disease. Try healthier s…
Gabby Landsverk
4 mins read
My great-aunt is 96 and still lives independently. Here are her 8 secrets to a long and healthy life.
Mary Ferrari just turned 96 and not even being in the hospital with COVID can slow her down. She cr…
Rebecca Strong
2 mins read
Sweet and nutritious: exploring the health benefits of watermelon
When the summer sun blazes high in the sky, there's nothing quite like sinking your teeth into a ju…
2 mins read
A dietitian who researches ultra-processed foods mostly avoids them. Here are her 3 favorite healthy, quick snacks.
Dietitian Linia Patel told Business Insider people eat fat too many ultra-processed foods. She shar…