6 oil-free snacks you can pack for your office tiffin

In a country renowned for its rich and diverse culinary heritage, Indian cuisine isn't just about i…

Goan cuisine, renowned for its blend of flavors and coastal influences, is a celebration of diverse…

As the temperatures rise and the sun shines brighter, staying hydrated becomes essential for mainta…

The phrase "breakfast is the most important meal of the day" holds true across cultures, and in Ind…

Healthy fast food options do exist but it's best to stick to the least processed options as you can…

While many individuals focus on weight loss, there are also those who seek to gain weight in a heal…

In recent years, quinoa has taken the culinary world by storm, touted as a superfood with a myriad …

Millets, the ancient grains, have gained popularity for their nutritional value and culinary versat…

Hair loss is a common concern affecting people worldwide, and in India, where food is not just nour…

In the world of grains, brown rice stands out as a wholesome and nutritious option that has gained …

As winter descends with its chilly embrace, our skin often bears the brunt of the season, succumbin…

Peanuts, the small but mighty legumes, have earned their place as a popular snack and a versatile i…

These high-protein salads are a great way get fiber, as well as healthy fats and carbs into you die…

Keeping your plate balanced when eating out can be tricky, but it's possible, a dietitian said.

These DASH diet dinner recipes from a dietitian are low sodium and include foods with nutrients lin…

Healthy fast food options do exist, but its best to stick to the least processed options as you can…

Imitation crab is a highly-processed food, meaning it's not very healthy. Surimi should be eaten in…

Healthy McDonald's menu items, such as salads, grilled chicken, and yogurt, have disappeared in 202…

Sweetgreen's first drive-thru will be at a store in Colorado, and will also feature a 'drive-in' ar…