You Searched For "Healthy Heart" and got 20 results
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1 min read
Superfoods for a heart-healthy diet
Superfoods for a heart-healthy diet
3 mins read
A woman who lost 75 pounds shares the 3 biggest lessons she learned about losing weight and keeping it off
Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and fe…
Kim Schewitz
2 mins read
Cut back on processed foods with these 2 heart-healthy snacks, according to a cardiologist
Common snack foods are full of additives that can raise your risk of heart disease. Try healthier s…
Gabby Landsverk
1 min read
10 health benefits of eating blueberries
10 health benefits of eating blueberries
1 min read
10 amazing health benefits of eating roasted chana
10 amazing health benefits of eating roasted chana
1 min read
10 surprising benefits of ghee-roasted dry fruits
10 surprising benefits of ghee-roasted dry fruits
3 mins read
World Food Day 2024: Healthy yet tasty recipes from Indian moms’ kitchens because home is where the health is
On World Food Day, Indian moms share their nutritious and delicious recipes. Archana Singh recommen…
2 mins read
An 80-year-old who walks everywhere shares 3 tips for staying active and healthy
Sheila Stothard cooks from scratch, has a consistent sleep routine, and walks a lot.
Serafina Kenny
1 min read
9 amazing health benefits of eating cashews
9 amazing health benefits of eating cashews
1 min read
Keep your cholesterol in check: skip these 10 foods for a healthy heart
Keep your cholesterol in check: skip these 10 foods for a healthy heart
2 mins read
10 Food habits and diet changes to prevent heart diseases
Maintaining a healthy heart is essential for overall well-being. Cardiovascular diseases (CVDs) rem…
1 min read
Eat Well, live well: 10 Potassium-rich foods to maintain healthy blood pressure
Eat Well, live well: 10 Potassium-rich foods to maintain healthy blood pressure
3 mins read
What habits do the world's oldest people have that help them live so long and healthily?
Uncover the lifestyle choices and essential habits that contributed to the long, healthy lives of c…
1 min read
10 Simple dietary changes to prevent heart disease
Heart disease is a leading cause of mortality globally, but adopting a heart-healthy diet can signi…
4 mins read
World Heart Day: Nourish your heart with heart-healthy foods and practical tips
As we approach World Heart Day, it's a timely reminder to pay attention to our heart health. A hear…
2 mins read
Microplastics are clogging your arteries — and possibly increasing your risk of heart disease
Worryingly, those with plastic in their plaques are 4.5 times more likely to experience a heart att…
4 mins read
Does eating ham, bacon and beef really increase your risk of developing type 2 diabetes?
According to many reports, eating two slices of ham a day can increase your risk of developing type…
PTI
2 mins read
'Work-life balance is a myth’: Photo of man working in front of momo stall goes viral, Internet reacts
Work-life balance has been challenging for many since work-from-home norms started in 2020. A photo…
1 min read
10 Foods that enhance blood circulation and overall health
10 Foods that enhance blood circulation and overall health
2 mins read
3 surprising heart-healthy foods according to a cardiologist dietitian, including vegetable oil
A heart-healthy diet that prevents cardiovascular disease can be cheap and feature foods already in…