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You Searched For "Health benefits" and got 20 results


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1 min read

Why you should start drinking hot water every morning: 8 health perks

Why you should start drinking hot water every morning: 8 health perks

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1 min read

Sprouting health: Top benefits of adding sprouts to your diet

Sprouting health: Top benefits of adding sprouts to your diet

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1 min read

8 health benefits of sesame seeds

8 health benefits of sesame seeds

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1 min read

Surprising benefits of laughing more

Surprising benefits of laughing more

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2 mins read

Burnout is a common side effect to work today and its remedy is ‘moderate’ exercise: Study

Research finds that moderate exercise, such as strength training or hiking for 30 minutes five days…

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1 min read

Health benefits of drinking beetroot juice

Here are some of the benefits you get from consuming beetroot juice regularly.

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1 min read

9 health benefits of eating dates

9 health benefits of eating dates

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Health benefits of eating dry fruits daily

Health benefits of eating dry fruits daily

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2 mins read

Is fasting good for you? A new study reveals some hidden risks and benefits of the practice

The effects of fasting on our bodies are not all black or white.

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2 mins read

Can sex really boost your lifespan? A new study says yes, but mostly for women

According to a new study, women who regularly engage in sexual activity might just have a better sh…

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1 min read

9 reasons sourdough bread is a healthy choice

9 reasons sourdough bread is a healthy choice

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9 health benefits of drinking ginger water in the morning

9 health benefits of drinking ginger water in the morning

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8 health benefits of opting for a gluten-free diet

8 health benefits of opting for a gluten-free diet

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1 min read

Health benefits of eating puffed rice

Health benefits of eating puffed rice

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3 mins read

No, just 1 glass of wine a day is NOT good for your health — despite what 'health' sites might recommend

New research found that previous claims about health benefits from moderate drinking may be flawed,…

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3 mins read

Sitting vs. Standing: Settling the debate on workplace health

New research reveals that prolonged sitting, even with the recommended daily exercise, can accelera…

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1 min read

Amazing Health Benefits of Eating Jamun in Summer

Amazing Health Benefits of Eating Jamun in Summer

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9 amazing health benefits of eating blackberries

9 amazing health benefits of eating blackberries

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1 min read

No panel formed for extending benefits to cover citizens above 70 under Ayushman Bharat, says govt

In a written reply, the minister clarified that all members of eligible families, irrespective of a…

PTI   


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2 mins read

Road accident victims to get free cashless treatment: Nitin Gadkari

Union Minister for Road Transport and Highways, Nitin Gadkari, said that the govt has implemented a…

ANI