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10 health benefits of eating Papaya in summer
10 health benefits of eating Papaya in summer
The healing properties of papaya revealed: from digestive aid to immune booster
Papaya, known scientifically as Carica papaya, is a tropical fruit celebrated for its delicious tas…
Relieve constipation naturally with Indian foods: A guide to digestive health
Constipation, a common digestive woe, can be both uncomfortable and distressing. It's a condition c…
What you need to know about organic food: If it's better for you, the benefits, and the best foods to buy organic
Organic foods may be healthier than non-organic foods, though it's likely best to buy a mixture of …
Toketemu Ohwovoriole  Â
Strawberries and spinach often contain pesticides even after washing, according to an annual report of toxic chemicals in produce
The annual Shopper's Guide from the Environmental Working Group lists fruits and vegetables based o…
Andrea Michelson  Â
The 20 healthiest fruits you should eat more of, according to dietitians
Eating a variety of fruits ensures you're consuming adequate vitamins, minerals, and fiber. Here ar…
Rebecca Strong,Kailey Proctor  Â
What are GMOs? The truth about genetically-modified organisms and if they're safe to eat
Genetically modified organisms (GMOs) include foods like some apples and salmon whose DNA has been …
Stacy Lu,Samantha Cassetty  Â
2022 skincare trends to try, and which ones to ditch, according to dermatologists
Facial oils and "clean beauty" products with less chemicals are good for sensitive skin, but DIY mo…
Canela LĂłpez  Â
7-day meal plan for managing painful endometriosis symptoms
Endometriosis symptoms may be exacerbated by inflammatory foods like red meat and gluten. Here's a …
Tabitha Britt,Lauren Demosthe…  Â
I want to build muscle and lose belly fat. A nutritionist said to eat more protein and snacks.
To reduce belly fat, you must reduce body fat overall. Eat protein throughout the day for satiety a…
Rachel Hosie  Â
How to exfoliate your face based on your skin type, according to dermatologists
How to exfoliate your face, and how often you do it, depends on if you have dry, oily, or sensitive…
Sarah Fielding  Â
Celebrity chef Geoffrey Zakarian shares 7 of his best tips for following the Mediterranean diet
While partnering with Genova Premium Tuna, the celebrity chef shared what staples to keep in your p…
Paige Bennett  Â
A plus-sized woman criticized slimmer influencers for 'taking up too much space' in the body positivity sphere, and it sparked a huge debate
Raffela Mancuso said slim influencers "are making big bucks from brand deals," but she and others "…
Rachel Hosie  Â
Indian food habits for youthful and glowing skin
Beautiful, youthful skin is often a reflection of good health and well-being. While skincare routin…
Delicious Indian foods for better digestion
Digestion is a crucial aspect of our overall health. It affects how we absorb nutrients and how our…
Energize your mornings with these top fruit choices for breakfast
In the tapestry of nature's offerings, fruits stand as vibrant gems that can transform your breakfa…
Indian foods to beat bloating: Kitchen remedies for a happier tummy
Bloating is a common digestive issue that can leave us feeling uncomfortable and sluggish. It occur…
Top 10 Indian foods to have for weight loss on an empty stomach
Maintaining a healthy weight is a goal for many, and starting your day with the right foods can pla…
Indian superfoods for a healthy morning
The phrase "breakfast is the most important meal of the day" holds true across cultures, and in Ind…
Best face scrub for smooth and glowing skin in India
Following a proper skincare routine is a important to keep skin healthy and clean. Using a face scr…