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You Searched For "Headspace" and got 16 results


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3 mins read

Traveling solo in 7 countries taught me that my headspace can make or break a trip

Insider's reporter has traveled solo in the US, Europe, Canada, and the Caribbean. She has tips for…

Joey Hadden   


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2 mins read

A Headspace therapist says he was laid off a day after one of his patients came out for the first time. Now the patient can't contact him.

"They're never going back to therapy," the therapist told the LA Times. "They just had the first pe…

Sonam Sheth,Rebecca Torrence   


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1 min read

Sarah Jackson   


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2 mins read

Headspace partners with IIT and IIM to offer students unlimited access for six months

The coronavirus lockdown has brought the importance of mental health to the fore again. Since March…

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5 mins read

I'm a notoriously bad sleeper who tried Sleep by Headspace for a month to stop waking up in the middle of the night - here's how it went

"Instead of saying I'm bad at sleep, I now think of myself as getting better at it," Zoe Rosenberg …

Zoe Rosenberg   


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2 mins read

Canada's 2nd-biggest bank is giving staff a subscription to meditation app Headspace and an extra day off

Royal Bank of Canada CEO Dave McKay said staff were more "exhausted" now that at any point during t…

Kate Duffy   


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6 mins read

10 misconceptions you might have about meditation, according to experts

Insider asked meditation experts to debunk common misconceptions about the practice.

Max Kalnitz   


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1 min read

Here are five documentaries on Netflix, Amazon Prime, and Disney+ Hotstar that you shouldn’t miss

It’s almost the weekend and it’s time to make that popcorn, curl up in bed and catch up on your fav…

BI India Bureau   


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3 mins read

When Headspace founders, Andy Puddicombe and Rich Pierson met yoga guru Ira Trivedi

In a fireside chat, bestselling author and yoga acharya, Ira Trivedi, spoke to Rich Pierson, Co…

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3 mins read

I'm a fortune-cookie writer. I meditate every day to get in the right headspace.

Matt Williams and his team aim to write at least 10 fortunes a day. When they do a campaign, they w…

Ryan S. Gladwin   


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2 mins read

‘Mindful’ and ‘walking’ meditation can help improve mental health and regain focus

Mental health is often overlooked, compared to other health issues. In fact, lack of mental peace c…

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2 mins read

One of Uber's top marketers has left the company to lead global marketing at meditation app Headspace

Uber also tapped the veteran Google exec Thomas Ranese in August as its new VP of global marketing …

Tanya Dua   


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8 mins read

Scaling mindfulness: How the Headspace cofounders used the NBA, Delta Airlines, and The Guardian newspaper to bring meditation to 60 million users

Together, they founded Headspace in 2010, laying the groundwork for one of the world's most popular…

David Silverberg   


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2 mins read

Ryan Reynolds says he uses the popular meditation app Headspace to cope with anxiety

"When the curtain opens, I turn on this knucklehead, and he kind of takes over and goes away again …

John Lynch   


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3 mins read

Melia Russell   


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1 min read

I spent 10 days using the popular mindfulness app Headspace - this is what it's like

Headspace's app is designed for the totally uninitiated. It expects that you've never meditated bef…

Ben Gilbert