Tesla employees stayed up to date on Elon Musk's relationship status - and his girlfriend's hair co…

Interacting with journalists in the Oval Office of the White House on Thursday, Trump said a "big c…

Friendships help combat the adverse health effects of loneliness like depression and poor sleep and…

To think more positively, try meditating, journaling, and practicing positive self-talk. Studies sh…

Humans laugh for many different reasons whether it's at a funny joke or from being tickled. Here ar…

You can practice gratitude each day by keeping a gratitude journal, making a gratitude jar, and usi…

4 chemicals associated with happiness are dopamine, serotonin, endorphins, and oxytocin. You can bo…

About 40% of your happiness is genetic, but the other 60% is determined by factors you can control …

It's important to raise serotonin if you're feeling down, as low serotonin levels may be associated…

Light therapy uses a very bright device to help regulate serotonin and melatonin levels in the body…

Dopamine is essential for feeling engaged, capable, and motivated. You can increase dopamine natura…

This is the first and the easiest happiness habit to follow. Penn State researchers disc…

What you eat is inexplicably tied to your mood. Foods rich in omega-3s, probiotics, and fruits and …

In her book, "The How of Happiness: A New Approach to Getting the Life You Want," psychology profes…

In her book, "The How of Happiness: A New Approach to Getting the Life You Want," psychology profes…

Amid fears of coronavirus and the tense environment created by India’s new citizenship laws, not ev…

Statistics from Bhutan's own happiness survey illustrate the transformation: According to the most …

After moving her family from Los Angeles to Alaska, the author had to quickly figure out how to kee…

January 2020: 1 Long Weekend February 2020: 1 Long We…

Let us make this Holi memorable by splashing colours of love on each other. Let us brighten ou…