You Searched For "Gymming" and got 20 results
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2 mins read
To protect women, UP panel recommends restricting men from interacting with women at salons and tailor shops
The recommendations were outlined in a meeting on October 28, where the commission highlighted an i…
3 mins read
The COVID-19 pandemic has made people more reluctant to go out, study finds
COVID-19 has caused a lasting shift towards staying home, reducing out-of-home activities and commu…
9 mins read
Gen Z loves the gym. That's a big problem for gyms.
Gen Zers are crowding gyms with their love of weightlifting and hanging out. America's gyms aren't …
Eve Upton-Clark
8 mins read
Gyms are scrambling to add squat racks for the strength-training renaissance
These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and …
Gabby Landsverk,Hilary Brueck
3 mins read
At 95, I'm a gym rat. I stopped drinking wine a decade ago and eat homegrown food.
An active nonagenarian, a former wrestling champion, maintains longevity through gym workouts, and …
Jane Ridley
3 mins read
2 simple diet tips helped a 41-year-old office worker transform his body in the gym
A man in his 40s said cleaning up his diet instead of guessing on calories and protein helped him s…
Gabby Landsverk
3 mins read
I've been going to the gym regularly for 25 years and still don't look like a fitness model. I'm learning to be OK with that.
As I age, I realize I may never have the muscular body I always dreamed of. I'm slowly learning to …
Joe Harless
3 mins read
As a new mom, I needed childcare, a coworking space, and a gym under one roof. So I created it.
Britt Riley was overwhelmed as a new mom. She created The Haven Collection out of her own needs. Sh…
Kelly Burch
3 mins read
I met my husband in a gym class. 14 years later, our love of fitness has made us better parents and a stronger couple.
When my partner and I met in a gym class, I didn't know we'd connect over fitness. But we now share…
Sarah Haselwood
1 min read
Dick Van Dyke, 98, says his secret to living a long life is going to the gym 3 times a week
According to the CDC, the average life expectancy in the US is 74.8 years for males and 80.2 years …
Amanda Goh
2 mins read
As back-to-office avatars turn casual, comfy sneaker sales pick up pace
The era of ‘sensible shoes’ might be behind us, as sports shoes are picking up pace. As per brokera…
3 mins read
A 73-year-old lost 185 pounds. She goes 5 days a week to the gym and eats a low-carb diet.
Maureen Hagar, 73, transformed her life by losing 185 pounds through diet and exercise. She stopped…
Jane Ridley
1 min read
I toured the 600-room hotel with a pool and gym that American built exclusively for its employees see inside Skyview 6
American's senior manager of corporate real estate, Holly Ragan, told Business Insider during a rec…
Taylor Rains
5 mins read
I hate cottage cheese but I tried stirring it into my meals for an extra dose of protein. I felt my gym performance improve.
I find cottage cheese revolting on its own, but it's delicious mixed into other recipes and an easy…
Julia Pugachevsky
4 mins read
I went to the elite personal training gym for traders that works your mind and your body at the same time. This may be the future of fitness.
I went to a gym of the future in Singapore, where you do workouts with a NeuroTracker. US gyms are …
Hilary Brueck
2 mins read
Recruitment officers in Ukraine are resorting to conscription raids on gyms and shopping centers: report
One Ukrainian officer told The Economist they're seeing older recruits sent to fight: "They are out…
Thibault Spirlet
4 mins read
5 best exercises for building upper-body muscle when you're short on time at the gym, according to a top coach
You can spend less time in the gym and still build upper-body muscle. Do these five quick exercises…
Rachel Hosie
4 mins read
5 best exercises for building lower-body muscle when you're short on time at the gym, according to a top coach
You can spend less time in the gym and still build lower-body muscle. Do these five quick exercises…
Rachel Hosie
3 mins read
4 easy but powerful changes I've made to be healthier, as a health journalist who hates the gym and eats fast food
My job as a health journalist has made me think about my habits more. There are some easy, simple c…
Serafina Kenny
3 mins read
3 underrated pieces of gym equipment you should be using to build muscle and take your gains to the next level
Underrated gym equipment like trap bars, landmine attachments, and battle ropes can be great for ga…