I didn't particularly want to sacrifice my luxurious 7:30 a.m. wake-up call or make room for intens…

A nutritious morning routine can set the tone for a productive and energetic day. One effective way…

I tried Martha Stewart's and Reese Witherspoon's green-smoothie recipes and liked Stewart's version…

The trick is to keep the smoothies simple, and keep the ingredients real. Pasternak says that smoot…

A simple ingredient swap can make your go-to smoothie even healthier. Try it with these athlete-app…

Dietitian Nichola Ludlam-Raine shares five recipes for balanced, delicious smoothies that won't spi…

The smoothie was fairly watery, unlike the thick and creamy Jamba classics. There was a hint of swe…

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A world champion vegan athlete has a green smoothie every day. Ingredients like ginger, spinach, an…

To help you winterize your morning smoothie, we researched produce that's coming into season and cr…

A Ninja Kitchen expert and food bloggers told Insider that making smoothie bowls with ice cubes or …

This protein smoothie recipe Dr. Florence Comite drinks daily is easy to make with only four ingred…

Megan Thee Stallion was working out regularly but didn't see a change in her body until she changed…

The vibrant beetroot, with its deep red hue, has long been a staple in culinary traditions around t…

Former US Surgeon General Jerome Adams shares an easy trick to sneak vegetables into his diet, incl…

Serena said she can't wait to never eat pasta again, and that she largely eats a plant-based diet t…

A Mounjaro patient drinks a morning smoothie that is rich in protein, fiber, and other essential nu…

Lettuce, a staple in salads and a versatile culinary ingredient, has been cultivated for centuries.…

To thicken a smoothie, opt for frozen ingredients, fibrous fruits and veggies, chia seeds, greek yo…

Kiwi, also known as kiwifruit or Chinese gooseberry, is a small, fuzzy fruit native to China. It's …