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You Searched For "Greek cheese" and got 20 results


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1 min read

10 healthy snacks for late-night cravings

10 healthy snacks for late-night cravings

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2 mins read

Yogurt vs. greek yogurt: exploring the key differences in dairy products

Yogurt and Greek yogurt are two popular dairy products enjoyed by people worldwide for their creamy…

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5 mins read

A chef from the Greek Blue Zone Ikaria shares 3 plant-based recipes inspired by the island where people often live to 100

Ikaria, Greece, is a Blue Zone where people often remain healthy well into their 90s. Chef Diane Ko…

Kim Schewitz   


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3 mins read

Greek chef shares kitchen staples and simple recipes to help lead a Blue Zone diet

Ikarian American chef Diane Kochilas shares the Blue Zone diet pantry and recipe essentials she kee…

Lloyd Lee   


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2 mins read

A Greek nutritionist shares 6 tips that make following the Mediterranean diet easy

Elena Paravantes has followed the Mediterranean diet, widely considered one of the healthiest ways …

Serafina Kenny   


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3 mins read

This Cheesy Chili 5-Way Made With Spaghetti Is An Award-Winning Midwest Staple

The Camp Washington Chili 5-way is served on a bed of spaghetti, topped with onions, beans, and a m…

Jake Gabbard   


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3 mins read

A Greek nutritionist who has followed the Mediterranean diet all her life shares her 5 easy, go-to dinners

The Mediterranean diet is one of the healthiest ways to eat. A Greek nutritionist's favorite meals …

Serafina Kenny   


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3 mins read

I add yummy things like chips, rice, and cheese to actually enjoy eating salads, and the trick is backed by nutrition science

As long as the vast majority of the salad is nutrient-dense, it's OK to add a little bit of somethi…

Rebecca Harrington   


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3 mins read

A woman on TikTok shares what it was like managing 'millions of dollars' for her Alabama sorority at 19 years old

Christy Sasso has made several TikTok videos detailing how she was in charge of millions of dollars…

Lindsay Mack   


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1 min read

A Greek TV station showed viewers how to siphon gasoline from other people's cars amid the country's skyrocketing fuel prices

In the aired segment, a car expert showed viewers how to pierce a vehicle's fuel tank from undernea…

Matthew Loh   


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2 mins read

How much dairy you can eat on a Mediterranean diet, and why some cheeses may be better for you than others

Greek yogurt and hard cheeses from the region, such as Parmesan and Manchego, are rich in protein, …

Andrea Michelson   


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5 mins read

9 easy ways to make boxed mac and cheese better if you're bored of the store-bought flavor

Make boxed mac and cheese better in nine easy ways by amping up the creaminess, adjusting the textu…

Taylor Tobin   


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2 mins read

Want To Vacation Abroad? These 12 Places Are Creating The Buzz These Holidays

For Indians, overseas travel no longer means the ritual rush through Bangkok or Singapore – the glo…

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1 min read

McDonald's is testing a ton of new ingredients including chorizo and Greek yogurt

McDonald's is using the Greek yogurt in a fruit-and-yogurt parfait with strawberries, blueberries, …

Hayley Peterson   


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2 mins read

It takes a whopping 90 gallons of water to produce one tiny container of Greek yogurt

Take alfalfa, for example. Whether it's dried and made into hay or chopped up and processed into fe…

Erin Brodwin   


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4 mins read

I'm a registered dietitian, and my husband is a personal trainer. Aldi had some of our favorite groceries this year.

I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products…

Jasmine Westbrooks   


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3 mins read

I always keep these 7 high-protein foods in my kitchen. They make it easy to follow my '4/5' rule, which helped me lose 35 pounds.

The 4/5 rule is a simple way to eat enough protein without tracking macros and calories.

Rachel Hosie   


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5 mins read

I tried to hit my daily protein target while avoiding ultra-processed foods like protein powder and bars. I learned 4 lessons.

Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Her…

Rachel Hosie   


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31 mins read

I tried 43 of Trader Joe's fall foods, and would buy at least 31 of them again

From pumpkin Joe-Joe's to apple-cider doughnuts, I reviewed seasonal sweet snacks and autumnal savo…

Savanna Swain-Wilson   


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3 mins read

I want to lose fat to improve my running. A nutritionist advises protein at breakfast and fiber-rich snacks.

People who run a lot need to support their training with energizing snacks that boost recovery. Fat…

Rachel Hosie