<ul class="summary-list"><li><keyword id="11931177" type="UNKNOWN" weightage="60" keywordseo="tom-brady" source="Orion">Tom Brady</keyword>'s wife Giselle Bündchen is an avid kickboxer. </li><li>Bundchen has been practicing martial arts for years. </li></ul><p><a href="https://www.insider.com/tom-brady-football-taking-toll-on-body-and-relationships-2022-1">Tom Brady's supermodel wife Gisele Bundchen</a> recently showed off her Jiu-Jitsu skills, and Brady jokingly took it as a warning to clean up his kitchen habits. </p><p>Bundchen, 41, posted <a href="https://twitter.com/giseleofficial/status/1496514489583292432?s=20&amp;t=ZuTGa8WtJAW2zcRz5BeW4w">a video to Twitter</a> where she practiced Jiu-Jitsu moves on her trainer and slammed him to the ground multiple times. Bundchen said that she has felt "stronger, more confident, and empowered" since she started practicing self-defense. </p><p>Brady, 44, <a href="https://twitter.com/TomBrady/status/1496526008949911554?s=19" target="_blank" rel="noopener">retweeted</a> the video with the caption: "My days of leaving dishes in the sink are numbered…"</p><p>Bundchen has practiced martial arts and kickboxing for years. She showed off her Muay Thai skills on <a href="https://www.instagram.com/p/BOfBT7GjDh7/?utm_source=ig_embed&amp;ig_rid=6a943f5b-253c-4705-b612-68c091ba143a">Instagram in 2016</a>, and said she did Kung Fu every day <a href="https://www.insider.com/gisele-bundchen-and-tom-brady-relationship-timeline-2018-11">during her first pregnancy</a> in 2010 in an <a href="https://www.vogue.com/article/earth-mother">interview with Vogue</a>. </p><p>Bundchen <a href="https://twitter.com/giseleofficial/status/1496514489583292432?s=20&amp;t=ZuTGa8WtJAW2zcRz5BeW4w">said on Twitter</a> that the self-defense knowledge that comes with practicing <a href="https://www.businessinsider.com/marines-must-survive-this-test-to-be-martial-arts-instructors-2021-12">martial arts</a> is especially important for her as a woman.</p><p>Martial arts like Jiu-Jitsu, Muay Thai, and Kung Fu are effective full-body cardio workouts that can help improve mental focus and combat depression, according to <a href="https://www.webmd.com/mental-health/mental-benefits-of-martial-arts">WebMD</a>. </p><h2>Martial arts can build muscle and improve balance</h2><p><a href="https://www.businessinsider.com/marines-must-survive-this-test-to-be-martial-arts-instructors-2021-12">Most martial arts</a> involve doing a variety of different movements and stances in a session, while many conventional workouts like weightlifting and calisthenics focus on repeating the same movement in sets.</p><p>Martial arts and kickboxing — an exercise that focuses specifically on kicking and leg movements in various martial arts — can burn hundreds of calories in a single session. Martial arts can burn up to 450 calories per hour depending on a person's weight, according to <a href="https://www.webmd.com/fitness-exercise/features/fighting-for-fitness" target="_blank" rel="noopener">WebMD,</a> and kickboxing can burn up to 600 calories per hour, according to the <a href="https://www.ufcgym.com.au/fitness-blog/is-kickboxing-a-good-workout-all-the-data-you-need/">UFC</a>.</p><p>Martial arts also <a href="https://www.healthline.com/health/kickboxing-benefits#strength-and-balance">work out muscles in the arms</a>, chest, core, and legs, building and and toning muscles much like swimming and bodyweight workouts. Studies suggest that kickboxing and the kicking movements in martial arts like Jiu-Jitsu and Kung Fu can even improve balance and help older people avoid falling, according to <a href="https://www.healthline.com/health/kickboxing-benefits#cardiovascular-health" target="_blank" rel="noopener">Healthline</a>.</p><p>Practicing martial arts has also been linked to improvements in emotional stability, assertiveness, and self-confidence, according to <a href="https://www.webmd.com/mental-health/mental-benefits-of-martial-arts" target="_blank" rel="noopener">WebMD</a>.</p>

Tom Brady shared a video of his wife Gisele Bündchen doing Jiu-Jitsu and knocking her trainer to the ground

<ul class="summary-list"><li><keyword id="11931177" type="UNKNOWN" weightage="60" keywordseo="tom-brady" source="Orion">Tom Brady</keyword> and Gisele Bündchen are the latest celebrities talking <keyword id="11893898" type="UNKNOWN" weightage="60" keywordseo="crypto" source="Orion">crypto</keyword> in a new <keyword id="11930688" type="UNKNOWN" weightage="60" keywordseo="ftx" source="Orion">FTX</keyword> ad spot.</li><li>The ad is part of a $20 million campaign beginning during Thursday's NFL game and continuing through October.</li><li>FTX has been on a marketing tear in this year.</li></ul><p>Tom Brady and Gisele Bündchen are the latest celebrities talking crypto in a new FTX ad spot as the crypto exchange looks to make inroads in the US, according to a Wall Street Journal <a href="https://www.wsj.com/articles/tom-brady-and-gisele-bundchen-to-star-in-20-million-campaign-for-crypto-exchange-11631116800?mod=mhp">report</a>.</p><p>The ad will feature in an upcoming $20 million campaign beginning during Thursday's NFL game and continuing through October. It's another investment in star power for the fast-rising crypto exchange, which <a href="https://markets.businessinsider.com/news/currencies/stephen-curry-crypto-tom-brady-ftx-exchange-ambassador-shareholder-equity-2021-9">days ago inked a brand ambassador deal with NBA titan Steph Curry.</a></p><p>Yet despite the big topline number and star power, the ad itself, called "FTX. You In?", mentions crypto just a few times. It instead mostly consists of Brady and Bündchen calling up friends to spread the word about FTX. The only cryptocurrency that earns an explicit mention is <a href="https://markets.businessinsider.com/currencies/doge-usd">dogecoin</a>, pronounced as "doggy coin" by a slightly confused office worker. </p><p>"We're the newcomers to the scene," FTX.US president Brett Harrison told the Journal, who said that the <keyword id="12061787" type="UNKNOWN" weightage="60" keywordseo="ad-campaign" source="Orion">ad campaign</keyword>'s goal was to create brand awareness in a sometimes-intimidating market. Bringing on high-profile figures like Brady and Curry should indicate that FTX is a trustworthy company, he added.</p><p>FTX has been on a marketing tear. Earlier this year, it signed a <a href="https://account.miamiherald.com/paywall/subscriber-only?resume=250027209">$135 million deal</a> for the naming rights on the Miami Heat's stadium, now called FTX Arena. </p><p>It is also set to become the official crypto exchange of the MLB, splashing its logo across official uniforms and broadcasts. And in August, FTX signed a <a href="https://dotesports.com/news/sources-lcs-lands-seven-year-ftx-sponsorship-deal-as-first-crypto-exchange-partner-of-any-riot-league">seven-year deal</a> with North America's professional League of Legends circuit, which is in the top three <a href="https://www.reuters.com/article/esports-lol-lcs-ratings/lcs-league-of-legends-announces-increased-viewership-idUSFLM5CXDrf">most popular sports broadcasts</a> for the key 18-to-34-year-old US demographic.</p>

Crypto exchange FTX leans into star power with $20 million ad spot featuring Tom Brady and Gisele Bündchen

24 times celebrities have been completely unrelatable during quarantine

<p>Yesterday, supermodel <keyword id="4265" type="PERSON" weightage="60" keywordseo="Gisele-Bundchen">Gisele Bundchen</keyword> <a href="http://instagram.com/giseleofficial" target="_blank">posted</a> this controversial Instagram <keyword id="1725157" type="UNKNOWN" weightage="60" keywordseo="Selfie">selfie</keyword>:</p>
<p><div class="KonaFilter image-container"><div class="image on-image"><img src="http://static6.businessinsider.com/image/52a8cd466bb3f7862ba6b872-609-606/screen%20shot%202013-12-11%20at%203.37.10%20pm.png?maxX=800" border="0" alt="Gisele breastfeeding glam squad mom" width="800" /><p class="source"><a href="http://instagram.com/p/hvz4wzntH_/">instagram.com/giseleofficial</a></p></div><p></p></div></p>
<p>But it's not the fact that Mrs. Tom Brady is openly <keyword id="6380137" type="PERSON" weightage="60" keywordseo="breastfeeding">breastfeeding</keyword> that has <keyword id="6360040" type="CITY" weightage="60" keywordseo="people">people</keyword> up in arms <span style="font-size: 15px; line-height: 1.5em;">- i</span><span style="font-size: 15px; line-height: 1.5em;">t's the fact that the supermodel hashtagged the photo "#multitasking" when she is sitting there letting a glam squad do the heavy lifting.</span></p>
<p><span style="font-size: 15px; line-height: 1.5em;">The full caption on the photo read:</span></p>
<p style="padding-left: 30px;"><span style="font-size: 15px; line-height: 1.5em;"><span data-reactid=".r[55ckg].[0].[0].[0].[0].[0].[0].[1].[1].[0].[0].[0].[0].[1].[2][1].[0]">"What would I do without this beauty squad after the 15 hours flying and only 3 hours of sleep </span><span data-reactid=".r[55ckg].[0].[0].[0].[0].[0].[0].[1].[1].[0].[0].[0].[0].[1].[2][1].[1]">#multitasking</span><span data-reactid=".r[55ckg].[0].[0].[0].[0].[0].[0].[1].[1].[0].[0].[0].[0].[1].[2][1].[2]"></span><span data-reactid=".r[55ckg].[0].[0].[0].[0].[0].[0].[1].[1].[0].[0].[0].[0].[1].[2][1].[3]">#gettingready"</span></span></p>
<p><span style="font-size: 15px; line-height: 1.5em;"><span data-reactid=".r[55ckg].[0].[0].[0].[0].[0].[0].[1].[1].[0].[0].[0].[0].[1].[2][1].[3]">While some, like actress Emmy Rossum, found the photo funny and spoofed the model's "having it all" image...</span></span></p>
<p><span style="font-size: 15px; line-height: 1.5em;"><span data-reactid=".r[55ckg].[0].[0].[0].[0].[0].[0].[1].[1].[0].[0].[0].[0].[1].[2][1].[3]"><div class="KonaFilter image-container"><div class="image on-image"><img src="http://static4.businessinsider.com/image/52a8d0026da811110921f3d3-1020-559/screen%20shot%202013-12-11%20at%203.48.43%20pm.png" border="0" alt="Emmy Rossum instagram breastfeeding gisele parody" width="800" /><p class="source"><a href="http://instagram.com/p/hymyjyI9eu/">instagram.com/emmyrossum</a></p></div><p></p></div><br /></span></span></p>
<p><span style="font-size: 15px; line-height: 1.5em;"><span data-reactid=".r[55ckg].[0].[0].[0].[0].[0].[0].[1].[1].[0].[0].[0].[0].[1].[2][1].[3]">Most people, especially moms, are <em>not</em> happy.</span></span></p>
<p><span style="font-size: 15px; line-height: 1.5em;"><span data-reactid=".r[55ckg].[0].[0].[0].[0].[0].[0].[1].[1].[0].[0].[0].[0].[1].[2][1].[3]">Denise Albert of <a href="http://themoms.com/denise-albert-on-good-morning-america/" target="_blank">TheMoms.com</a> was on "Good Morning America" this morning and called the shot "obnoxious" and "outrageous."</span></span></p>
<p><span style="font-size: 15px; line-height: 1.5em;"><span data-reactid=".r[55ckg].[0].[0].[0].[0].[0].[0].[1].[1].[0].[0].[0].[0].[1].[2][1].[3]">"Today" show correspondent and mother of two, <span>Natalie Morales, argued on this morning's show: "That's not multitasking! She's being multitasked upon."</span></span></span></p>
<p><span style="font-size: 15px; line-height: 1.5em;"><span data-reactid=".r[55ckg].[0].[0].[0].[0].[0].[0].[1].[1].[0].[0].[0].[0].[1].[2][1].[3]">"Today" Moms editor Rebecca Dube mocked the photo on the show's <a href="http://www.today.com/moms/real-moms-take-gisele-task-glam-multitasking-photo-2D11724270" target="_blank">website</a>. Be sure to read the caption: </span></span></p>
<p><span style="font-size: 15px; line-height: 1.5em;"><span data-reactid=".r[55ckg].[0].[0].[0].[0].[0].[0].[1].[1].[0].[0].[0].[0].[1].[2][1].[3]"><div class="KonaFilter image-container"><div class="image on-image"><img src="http://static1.businessinsider.com/image/52a8d0ab69beddfd125b485f-654-557/screen%20shot%202013-12-11%20at%203.52.10%20pm.png" border="0" alt="Today show mom" width="800" /><p class="source"><a href="http://www.today.com/moms/real-moms-take-gisele-task-glam-multitasking-photo-2D11724270">Today.com</a></p></div><p></p></div></span></span></p>
<p><span style="font-size: 15px; line-height: 1.5em;"><span data-reactid=".r[55ckg].[0].[0].[0].[0].[0].[0].[1].[1].[0].[0].[0].[0].[1].[2][1].[3]">Today.com gathered some of the best Facebook comments after posting Gisele's photo to the <a href="https://www.facebook.com/klgandhoda" target="_blank">Kathie Lee and Hoda</a> page<em> (via <a href="http://www.today.com/moms/real-moms-take-gisele-task-glam-multitasking-photo-2D11724270" target="_blank">Today.com</a>)</em>:</span></span></p>
<p><span style="font-size: 15px; line-height: 1.5em;"><span data-reactid=".r[55ckg].[0].[0].[0].[0].[0].[0].[1].[1].[0].[0].[0].[0].[1].[2][1].[3]"></span></span></p>
<p style="padding-left: 30px;">Erika Douglass: Today, I nursed my 8-<span style="color: #333333; font-size: medium;">month-old</span> while pushing a shopping cart... I was grocery shopping and later, did it again while I finished Christmas shopping for the family! Oh, I was also drinking an iced coffee at the same time lol</p>
<p style="padding-left: 30px;"><span style="font-size: 15px; line-height: 1.5em;"><span data-reactid=".r[55ckg].[0].[0].[0].[0].[0].[0].[1].[1].[0].[0].[0].[0].[1].[2][1].[3]"></span></span></p>
<p style="padding-left: 30px;">Lindsey Renick: My multitasking usually includes dressing myself and two kids, making two breakfasts and lunches, cleaning up dropped clothes and dishes, brushing out hair while I struggle shoes and coats onto kids ... Can we trade !?!</p>
<p style="padding-left: 30px;"><span style="font-size: 15px; line-height: 1.5em;"><span data-reactid=".r[55ckg].[0].[0].[0].[0].[0].[0].[1].[1].[0].[0].[0].[0].[1].[2][1].[3]"></span></span></p>
<p style="padding-left: 30px;">Alison Hughey Clifford: This is so hilarious! Real multitasking is breast-feeding while breaking up a fight between the older two and pouring cereal at the same time. Then change a diaper while pulling an old fruit snack out of your bra. To each their own.</p>
<p style="padding-left: 30px;"><span style="font-size: 15px; line-height: 1.5em;"><span data-reactid=".r[55ckg].[0].[0].[0].[0].[0].[0].[1].[1].[0].[0].[0].[0].[1].[2][1].[3]"></span></span></p>
<p style="padding-left: 30px;">Meg Hlushak: Must be nice to live in a world where "multitasking" means multiple people perform tasks for you...</p>
<p style="padding-left: 30px;"><span style="font-size: 15px; line-height: 1.5em;"><span data-reactid=".r[55ckg].[0].[0].[0].[0].[0].[0].[1].[1].[0].[0].[0].[0].[1].[2][1].[3]"></span></span></p>
<p style="padding-left: 30px;">Jessica Sobolewski: Even the baby is working harder in this picture than her!!!! Love you Giselle, but this is not multitasking, babe.</p>
<p style="padding-left: 30px;"><span style="font-size: 15px; line-height: 1.5em;"><span data-reactid=".r[55ckg].[0].[0].[0].[0].[0].[0].[1].[1].[0].[0].[0].[0].[1].[2][1].[3]"></span></span></p>
<p style="padding-left: 30px;">Julie Leblanc-Husley: This isn't mulittasking, this is getting waited on hand and foot. I would breast feed while washing dishes with one hand with another baby hanging on my leg. One time I out-fished my husband with a baby on the boob. Now that's multitasking!</p>
<p style="padding-left: 30px;"><span style="font-size: 15px; line-height: 1.5em;"><span data-reactid=".r[55ckg].[0].[0].[0].[0].[0].[0].[1].[1].[0].[0].[0].[0].[1].[2][1].[3]"></span></span></p>
<p style="padding-left: 30px;"><strong>To be fair, many moms defended Gisele as well. Here are some of their comments:</strong></p>
<p style="padding-left: 30px;"><span style="font-size: 15px; line-height: 1.5em;"><span data-reactid=".r[55ckg].[0].[0].[0].[0].[0].[0].[1].[1].[0].[0].[0].[0].[1].[2][1].[3]"></span></span></p>
<p style="padding-left: 30px;">Kelley Green-Chartier: She is being a Mother to her child and doing her job at the same time....period! I commend her.</p>
<p style="padding-left: 30px;"><span style="font-size: 15px; line-height: 1.5em;"><span data-reactid=".r[55ckg].[0].[0].[0].[0].[0].[0].[1].[1].[0].[0].[0].[0].[1].[2][1].[3]"></span></span></p>
<p style="padding-left: 30px;">Emily Borne: I think it a beautiful picture. She is Breastfeeding while doing her job. She gets paid to look beautiful and she does it perfectly.</p>
<p style="padding-left: 30px;"><span style="font-size: 15px; line-height: 1.5em;"><span data-reactid=".r[55ckg].[0].[0].[0].[0].[0].[0].[1].[1].[0].[0].[0].[0].[1].[2][1].[3]"></span></span></p>
<p style="padding-left: 30px;">Teri Hoben: Dude Leave her alone. She's taking care of her daughter while working. Great positive image.</p>
<p style="padding-left: 30px;"><span>Amber Kaiser: The issue here is that motherhood is a thankless job. We don't get the recognition, praise or kudos we deserve for being super in our everyday lives. Perhaps for her, this is multitasking, and in her world it may be difficult to do so. It's all relative. She's taking care of her child and as mothers no one can fault her for that.</span></p>

Gisele 'Multitasking' Selfie Sparks Outrage Among 'Real Moms'

<p><div class="KonaFilter image-container display-table float_right"><div><div class="image on-image"><img src="https://static-ssl.businessinsider.com/image/568bd9a0e6183e1c008b6ccd-1280-806/gettyimages-452099158.jpg" alt="Tom Brady Gisele Bundchen" data-mce-source="Robert Cianflone/Getty" /><p class="source"><span>Robert Cianflone/Getty</span></p></div><p></p></div></div></p><p>If you've ever wondered - from the couch, horizontally, picking at buffalo dip on a Sunday afternoon - what Tom Brady eats to stay in peak football shape at 39, now you can learn all about Brady's diet from his personal chef.</p><p><a href="http://www.boston.com/sports/football/patriots/2016/01/04/meet-the-chef-who-decides-what-tom-brady-eats-and-what-definitely-doesn/gERAd0pkpmuELDZztIA56K/story.html">Boston.com ran an all-access interview</a> with Allen Campbell, the chef employed by Brady and Giselle Bundchen to cook all their meals - and all their kids' meals. Most will think the diet is pretty crazy and even healthier than you could have imagined.</p><p>So, what do Tom and Gisele eat? From Campbell:</p><p style="padding-left: 30px;"><span>80 percent of what they eat is vegetables. [I buy] the freshest vegetables. If it's not organic, I don't use it. And whole grains: brown rice, quinoa, millet, beans. The other 20 percent is lean meats: grass-fed organic steak, duck every now and then, and chicken. As for fish, I mostly cook wild salmon.</span></p><p>OK, that doesn't sound too crazy. Maybe more telling is what Brady doesn't eat:</p><div><p style="padding-left: 30px;">No white sugar. No white flour. No MSG. I'll use raw olive oil, but I never cook with olive oil. I only cook with coconut oil. Fats like canola oil turn into trans fats. ... I use Himalayan pink salt as the sodium. I never use iodized salt.</p></div><div><p style="padding-left: 30px;">[Tom] doesn't eat nightshades, because they're not anti-inflammatory. So no tomatoes, peppers, mushrooms, or eggplants. Tomatoes trickle in every now and then, but just maybe once a month. I'm very cautious about tomatoes. They cause inflammation.</p><p style="padding-left: 30px;">What else? No coffee. No caffeine. No fungus. No dairy.</p></div><p>I, um, OK.</p><p>(*pours out coffee, empties refrigerator*)</p><p>And how about a cheat day? What does Campbell cook up Tom and Gisele when they just want to, you know, relax? Have some good, old-fashioned comfort food? He said:</p><p style="padding-left: 30px;"><span>I've just did [sic] this quinoa dish with wilted greens. I use kale or Swiss chard or beet greens. I add garlic, toasted in coconut oil. And then some toasted almonds, or this cashew sauce with lime curry, lemongrass, and a little bit of ginger. That's just comfort food for them.</span></p><p>Brady has regularly gone on the record saying that <a href="http://www.businessinsider.com/tom-brady-wants-to-play-football-forever-2015-2">he wants to play football well into his 40s</a>. With a diet this scrupulously healthy, he might just play longer than that, too.</p>    <div class="margin-top">        <h3>NOW WATCH: <a href="http://www.businessinsider.com/atlanta-new-mercedes-benz-stadium-retractable-roof-hawks-nfl-football-georgia-2017-1">Here is the stunning $1.5 billion stadium being built for the Atlanta Falcons</a></h3>        <div>            <div>    <script src="http://player.ooyala.com/v3/6e12e8b3387a44daacfb73afba25a76e"></script>    <div class="ooyala-video-player" data-video-autoplay="false" data-video-id="B0aGl5ODE63Jlh81sxnfQe5tawJZvFfN" data-player-variable="ooyalapopvideo" id="ooyalaplayer_popvideo" style="width:1280px;height:720px"></div>    <script>    if (typeof RunFunctions === 'undefined') { var RunFunctions = []; }     RunFunctions.push(function()    {         var ooyalapopvideo = OO.Player.create('ooyalaplayer_popvideo', 'B0aGl5ODE63Jlh81sxnfQe5tawJZvFfN',{ autoplay: 'false' });     });    </script>    <noscript><div>Please enable Javascript to watch this video</div></noscript></div>        </div>        <script>(function() { function createPlayer() { OO.ready(function() { RunFunctions.forEach(function(ooyalaFunction) { ooyalaFunction(); }); RunFunctions = [];}); } createPlayer(); }()); </script>    </div>

Here is what Tom Brady eats to stay in peak condition at an age most players have already retired

<p><div class="KonaFilter image-container display-table float_right"><div><div class="image on-image"><img src="https://static-ssl.businessinsider.com/image/568bd9a0e6183e1c008b6ccd-1280-806/gettyimages-452099158.jpg" alt="Tom Brady Gisele Bundchen" data-mce-source="Robert Cianflone/Getty" /><p class="source"><span>Robert Cianflone/Getty</span></p></div><p></p></div></div></p><p>If you've ever wondered - from the couch, horizontally, picking at buffalo dip on a Sunday afternoon - what Tom Brady eats to stay in peak football shape at 38, now you can learn all about Brady's diet from his personal chef. </p><p>On Monday, <a href="http://www.boston.com/sports/football/patriots/2016/01/04/meet-the-chef-who-decides-what-tom-brady-eats-and-what-definitely-doesn/gERAd0pkpmuELDZztIA56K/story.html">Boston Magazine ran an all-access interview</a> with Allen Campbell, the chef employed by Brady and Giselle Bundchen to cook all their meals (and all their kids' meals). Most will think the diet is pretty crazy and even healthier than you could have imagined.</p><p>So, what do Tom and Gisele eat? From Campbell:</p><p style="padding-left: 30px;"><span>80 percent of what they eat is vegetables. [I buy] the freshest vegetables. If it's not organic, I don't use it. And whole grains: brown rice, quinoa, millet, beans. The other 20 percent is lean meats: grass-fed organic steak, duck every now and then, and chicken. As for fish, I mostly cook wild salmon.</span></p><p>Okay, that doesn't sound too crazy. Maybe more telling is what Brady doesn't eat:</p><div class="grid--8-centered"><p class="content-text__text" style="padding-left: 30px;">No white sugar. No white flour. No MSG. I'll use raw olive oil, but I never cook with olive oil. I only cook with coconut oil. Fats like canola oil turn into trans fats. ... I use Himalayan pink salt as the sodium. I never use iodized salt.</p></div><div class="grid--8-centered"><p class="content-text__text" style="padding-left: 30px;">[Tom] doesn't eat nightshades, because they're not anti-inflammatory. So no tomatoes, peppers, mushrooms, or eggplants. Tomatoes trickle in every now and then, but just maybe once a month. I'm very cautious about tomatoes. They cause inflammation.</p><p class="content-text__text" style="padding-left: 30px;">What else? No coffee. No caffeine. No fungus. No dairy.</p></div><p>I, um, ok.</p><p>(*pours out coffee; empties refrigerator*)</p><p>And how about a cheat day? What does Campbell cook up Tom and Gisele when they just want to, you know, relax? Have some good, old fashioned comfort food?</p><p style="padding-left: 30px;"><span>I've just did [sic] this quinoa dish with wilted greens. I use kale or Swiss chard or beet greens. I add garlic, toasted in coconut oil. And then some toasted almonds, or this cashew sauce with lime curry, lemongrass, and a little bit of ginger. That's just comfort food for them.</span></p><p>Brady as regularly gone on the record saying that <a href="http://www.businessinsider.com/tom-brady-wants-to-play-football-forever-2015-2">he wants to play football well into his 40s</a>. With a diet this scrupulously healthy, he might just play longer than that, too. </p>    <div class="margin-top">        <h3>NOW WATCH: <a href="http://www.businessinsider.com/healthy-foods-debunked-myths-2016-1">6 'healthy' eating habits you are better off giving up</a></h3>        <div>            <div>    <script src="http://player.ooyala.com/v3/6e12e8b3387a44daacfb73afba25a76e"></script>    <div class="ooyala-video-player" data-video-autoplay="false" data-video-id="M3NzBhdjqInjU8WOsGvZaYp9wipY3RoI" data-player-variable="ooyalapopvideo" id="ooyalaplayer_popvideo" style="width:1280px;height:720px"></div>    <script>    if (typeof RunFunctions === 'undefined') { var RunFunctions = []; }     RunFunctions.push(function()    {         var ooyalapopvideo = OO.Player.create('ooyalaplayer_popvideo', 'M3NzBhdjqInjU8WOsGvZaYp9wipY3RoI',{ autoplay: 'false' });     });    </script>    <noscript><div>Please enable Javascript to watch this video</div></noscript></div>        </div>        <script>(function() { function createPlayer() { OO.ready(function() { RunFunctions.forEach(function(ooyalaFunction) { ooyalaFunction(); }); RunFunctions = [];}); } createPlayer(); }()); </script>    </div>

Here is what Tom Brady eats to stay in peak condition at an age most players retire

<p><span style="line-height: 1.5em;"><table class="image-container" width="200"><tr><td><div class="image"><img src="http://static2.businessinsider.com/image/517073426bb3f77d61000000-631-315/helly-nahmad.png" border="0" alt="helly nahmad" /></div><p class="source"><a href="https://www.google.com/search?q=helly+nahmad&amp;source=lnms&amp;tbm=isch&amp;sa=X&amp;ei=EnNwUfDnDLHi4AON3IC4DQ&amp;ved=0CAoQ_AUoAQ&amp;biw=1511&amp;bih=854">screenshot/Google Images</a></p></td></tr></table></span></p>
<p><span style="line-height: 1.5em;">This week, </span><a href="http://www.businessinsider.com/fbi-busts-russian-mafia-gambling-ring-2013-4">34 people were indicted</a><span style="line-height: 1.5em;"> after two related <keyword id="6366684" type="UNKNOWN" weightage="60" keywordseo="gambling">gambling</keyword> rings were uncovered that catered to A-list clientele and Russian oligarchs.</span></p>
<p>One of them was Hillel "Helly" Nahmad, a notorious Manhattan art dealer who runs an <a href="http://www.hellynahmadgallery.com/" target="_blank">eponymous New York Gallery in the Carlyle Hotel</a> on the Upper East Side. He was arrested in Los Angeles Tuesday, <a href="http://online.wsj.com/article/SB10001424127887324030704578426952121089188.html">according to the Wall Street Journal</a>.</p>
<p>According to the <keyword id="6355946" type="ORGANIZATION" weightage="60" keywordseo="FBI">FBI</keyword>'s indictment, Nahmad had allegedly been helping to run and fund a gambling ring that catered to celebrities, Wall Streeters, and professional athletes. <span style="line-height: 1.5em;">He was accused of making two wire transfers totaling </span><a href="http://www.forbes.com/sites/richardbehar/2013/04/16/billionaire-helly-nahmads-nyc-art-gallery-raided-by-feds-in-russian-mob-gambling-sweep/" target="_blank">$1.35 million from his father's bank account in Switzerland to help keep the scheme afloat</a><span style="line-height: 1.5em;">, according to Forbes. </span></p>
<p>So who is Hillel "Helly" Nahmad?</p>
<p><div class="image-container float_left" style="width:300px"><div class="image"><img src="http://static3.businessinsider.com/image/51707529ecad04dd6d000003-3095-2321/helly-nahmad-gallery.jpg" border="0" alt="Helly Nahmad Gallery" width="300" /></div><p class="source">REUTERS/Carlo Allegri</p><p class="caption">Nahmad's gallery at the Carlyle Hotel</p></div></p>
<p>The 34-year-old was born into art dealing royalty. By the time of his birth in the late '70s, Nahmad's father David and uncle Giseppe "Joe" Nahmad had made a name for themselves by buying works of art in Paris for cheap due to a declining art market, and <a href="http://www.forbes.com/forbes/2007/1224/080.html" target="_blank">making profits of 50% to 100% by re-selling them in Milan</a>, according to Forbes.</p>
<p>Joe lived lavishly with <a href="http://www.forbes.com/forbes/2007/1224/080.html" target="_blank">expensive cars, apartments all around the world, and famous companions like Rita Hayworth</a>, and his brother David is today <a href="http://www.forbes.com/sites/richardbehar/2013/04/16/billionaire-helly-nahmads-nyc-art-gallery-raided-by-feds-in-russian-mob-gambling-sweep/" target="_blank">worth an estimated $1.75 billion by Forbes</a>. The entire family's worth is thought to be more than $3 billion.</p>
<p>Helly Nahmad attended the prestigious Dalton School in Manhattan in the mid '90s. In 1997, <a href="http://www.forbes.com/forbes/2007/1224/080_2.html" target="_blank">he dropped out of a Christie's art course</a>, and that appears to have been his last brush with higher education.</p>
<p>The art dealing prodigy is known outside of the art world as a frequent partier who spends upwards of <a href="http://www.nypost.com/p/news/local/manhattan/son_bad_bet_FJXOewtrn83xuahYLPPWWP?utm_source=SFnewyorkpost&amp;utm_medium=SFnewyorkpost" target="_blank">$5,000 to $10,000 on bottle service</a> at exclusive clubs, according to Page Six.</p>
<p>His circle of friends includes A-list celebrities like <a href="http://www.nydailynews.com/entertainment/gossip/gisele-bundchen-kissing-man-model-rep-speaks-mystery-guy-helly-nahmad-article-1.186850" target="_blank">Giselle Bundchen, Leonardo DiCaprio, and Orlando Bloom</a>. He even dated Brazilian model Ana Beatriz Barros, though the couple has since broken up.</p>
<p><span style="line-height: 1.5em;">Nahmad is a known gambler and huge sports fan. </span><a href="http://www.nypost.com/p/news/local/manhattan/son_bad_bet_FJXOewtrn83xuahYLPPWWP?utm_source=SFnewyorkpost&amp;utm_medium=SFnewyorkpost" target="_parent">One New York Post article</a><span style="line-height: 1.5em;"> even described him as betting on games while sitting next to Spike Lee on the floor of Madison Square Garden.</span></p>
<p>Outside the art world, Nahmad has a thing for real estate. Not only does he own a <a href="http://www.nypost.com/p/news/local/manhattan/son_bad_bet_FJXOewtrn83xuahYLPPWWP" target="_blank">$9 million penthouse at Bellini Bal Harbor in Miami</a>, but he has been amassing all the apartments on the 51st floor of the Trump Tower for the last decade. This year, <a href="http://observer.com/2013/01/art-dealer-hillel-nahmad-completes-his-trump-tower-collection-buys-out-entire-51st-floor" target="_blank">he finally completed his collection and now owns the entire floor</a>, according to The New York Observer.</p>
<p><div class="image-container float_right" style="width:300px"><div class="image"><img src="http://static4.businessinsider.com/image/51706f9eeab8ea6272000010-526-600/ana_beatriz_barros.jpg" border="0" alt="Ana_Beatriz_Barros" width="300" /></div><p class="source"><a href="http://en.wikipedia.org/wiki/File:Ana_Beatriz_Barros.jpg">Wikipedia</a></p><p class="caption">Ana Beatriz Barros, Nahmad's ex-girlfriend</p></div></p>
<p><span style="line-height: 1.5em;">This is not his first brush with the law. In 2011, the grandson of a Jewish art dealer sued Nahmad, asking him to return a $25 </span><span style="line-height: 1.5em;">million Modigliani painting that was allegedly stolen and sold by the Nazis during WWII, </span><a href="http://www.dailymail.co.uk/news/article-2056503/Billionaire-art-dealer-refuses-return-famous-25-million-painting-stolen-Jew-Nazis-World-War-II.html" target="_blank">according to The Daily Mail</a><span style="line-height: 1.5em;">.</span></p>
<p>His recent trouble with the FBI this week only adds to the family's controversial name in the art world. In a <a href="http://www.forbes.com/forbes/2007/1224/080.html" target="_blank">Forbes feature on the family from 2007</a>, multiple sources in the art world claimed that the Nahmads did not stay true to their word on deals and were hard to work with due to "screaming fights in the gallery."</p>
<p>But given the family's wealth and sway in the art world, we don't expect Nahmad to fade from the spotlight anytime soon.</p>

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