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Sehwag urges BCCI to have 'Bharat' written on players' World Cup jersey instead of India
"I have always believed a name should be one which instills pride in us. We are Bhartiyas, Indi…
PTI
For intermittent fasters, 4 protein-rich meals can help you stay full and energized on the go
Dean Ho is a precision medicine expert who follows intermittent fasting. He shared his favorite qui…
Hilary Brueck
I tried the 5-hour rule, a strategy used by moguls like Oprah and Bill Gates. I have a tweak to make it even better.
The 5-hour rule, followed by Oprah, Warren Buffett, and Bill Gates, is about devoting one hour a da…
Julia Pugachevsky
Indo-US relationship much stronger after PM Modi's recent US visit: Biden admin official
Post the first state visit of Prime Minister Narendra Modi to the US, the two countries are forging…
PTI
A woman shared a story of setting boundaries with a 'flaky' friend as TikTokers cheered her on and a slew of internet strangers offered her their friendship
The TikToker said she waited outside of her friend's house in the rain and tried to contact her num…
Kieran Press-Reynolds
Billie Eilish and reported boyfriend Jesse Rutherford make a cozy red carpet debut in matching Gucci pajamas
The "Happier Than Ever" singer, 20, and Rutherford, 31, wore matching Gucci outfits and cozied up u…
Libby Torres
Elon Musk says free employee lunches at Twitter HQ were costing more than $400 per meal because 'almost no one' was in the office
Musk said Twitter spent $13 million a year on food service at its San Francisco office while badge-…
Pete Syme
I strength train or cycle 4 times a week and want to gain muscle and energy. A dietitian said to eat more carbs and fats.
A dietitian reviewed an Insider reader's diet and said she eats enough protein but is likely under-…
Rachel Hosie
Jaishankar caps day of intense development diplomacy, assuring UNGA head of India's support
The meeting aimed at highlighting the growing relations between India and the CELAC countries in ar…
16 high-protein, low-carb foods that dietitians recommend adding to your diet
Eating a high-protein, low-carb diet may help you manage your weight and control your blood sugar l…
Erin Heger,Marissa Cruz Lemar…
I eat a low carb diet and do HIIT every day to lose body fat and gain muscle. A dietitian said to eat more protein and carbs and incorporate rest days and strength training into my routine.
To build muscle, you need to eat enough protein while also strength training, and eat carbs to fuel…
Rachel Hosie
I want to lose fat and gain energy — a nutritionist explains why I should eat more, especially carbs
Slow release complex carbohydrates, like whole grain pasta and brown rice, provide energy and fuel …
Rachel Hosie
I'm 25 and have 2 master's degrees and $131,000 in student debt. I lived in Paris and am heading to India with only $200.
A woman with $131,000 in student debt tells how she could afford to live in Paris for two years. No…
Alexandra York,Josée Rose
We asked 4 dietitians what they would order from McDonald's for a high-protein meal
All four dietitians told Insider they would order chicken-based meals, with two ordering the Deluxe…
Rachel Hosie
Gen Z hates boomers, everyone hates millennials, and no one cares about Gen X. But there's more to these generational feuds than you think.
We used to respect and honor other generations. Now we hate them. What happened?
Kelli María Korducki
At Rosemead High, generations of students were harassed or groomed for sex as they tried to get an education
Unraveling 40 years of sexual misconduct at a single California high school.
Matt Drange
I do CrossFit and want to lose fat and build muscle. A dietitian said I need to eat more carbs.
34-year-old Sam trains hard doing CrossFit and weight-lifting, but nutrition coach Dr Mike Molloy s…
Rachel Hosie
Obama pays heartfelt tribute to 'kind and warm' Prince Philip as he reflects on their first meeting
Former President Barack Obama released a statement recalling how Prince Philip put him "at ease" du…
Joshua Zitser
Salman Khan and Pepsi encourage the youth to own their singlehood with swag ahead of Valentine's Day
Before Valentine's Day, Salman Khan urges youngsters to fall in love and make a commitment to thems…