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You Searched For "Foods to help with high Blood pressure" and got 18 results


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3 mins read

5 minutes of exercise can help lower your blood pressure, new research suggests

Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure …

Gabby Landsverk   


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2 mins read

15 delicious foods to help manage high blood pressure naturally

High blood pressure, also known as hypertension, requires careful attention to diet and lifestyle. …

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2 mins read

Treatment with UV light could be the newest fat-loss technique to help obese patients lose weight!

India saw a weight-loss surgery every half hour in 2019, as per a Lancet study. The country has wit…

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1 min read

10 Superfoods that help increase low blood pressure

here are 10 Indian foods that you can consider incorporating into your diet, as they may help maint…

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2 mins read

A top nutrition scientist had a stroke at 53. Here did two things to lower his blood pressure — and cutting out salt wasn't one of them.

After nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower h…

Serafina Kenny   


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High food prices raise concerns but improved monsoon offers hope for RBI: SBI report

Volatility in prices of food items like tomatoes, onions, and potatoes has challenged India's Monet…

ANI   


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Married couples often share high blood pressure, study shows

High blood pressure, or hypertension, can lead to blindness and increase your risk of death. Workin…

Julia Naftulin   


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4 mins read

An Italian scientist started eating like an American and saw his blood sugar and cholesterol skyrocket. A simple diet helped him reverse the damage.

Valter Longo ate like an American when he moved from Italy to the US. Within 8 years, his health ma…

Hilary Brueck   


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2 mins read

Tai chi can help lower your blood pressure even more than intense cardio, new research suggests

Doing tai chi, a form of gentle, low-impact exercise, can lower stress and reduce blood pressure mo…

Gabby Landsverk   


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2 mins read

To burn fat and improve blood sugar, try intermittent fasting, a new study says

A new study offers even more evidence that intermittent fasting may help with fat-burning and blood…

Gabby Landsverk   


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3 mins read

A nutrition researcher shares how she eats to avoid an afternoon blood sugar crash

A top nutrition researcher said blood sugar monitoring helped her solve her afternoon exhaustion by…

Gabby Landsverk   


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Understanding and transforming diet to take charge of high uric acid levels in the body

High uric acid levels in the body can lead to a variety of health issues, including gout, kidney st…

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2 mins read

Keeping Your Blood Flowing: Foods That Support Healthy blood Circulation

Our bodies are like busy cities with intricate networks of roads and highways. In a similar way, ou…

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4 mins read

How to eat carbs without spiking your blood sugar, according to a nutrition researcher

A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by add…

Gabby Landsverk   


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2 mins read

Better catering and nicer bathrooms will help get workers back to the office, says this retail CEO

Stuart Rose, boss of UK supermarket chain Asda, says working from home isn't a "satisfactory" way o…

Polly Thompson   


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3 mins read

5 simple ways to improve your blood sugar levels, according to a doctor

These days, people are tracking their blood sugar levels with wearables. But if you want to be heal…

Gabby Landsverk   


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3 mins read

A 49-year-old dermatologist has never used filler, despite industry pressure. Here are 3 ways she maintains glowy skin.

Dr. Noreen Galaria offers filler injections but has never gotten them herself. Instead, she swears …

Julia Pugachevsky   


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12 Indian foods that help prevent hair loss

Hair loss is a common concern affecting people worldwide, and in India, where food is not just nour…