You Searched For "Foods that improve blood flow" and got 20 results
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2 mins read
Keeping Your Blood Flowing: Foods That Support Healthy blood Circulation
Our bodies are like busy cities with intricate networks of roads and highways. In a similar way, ou…
3 mins read
Drinking hot cocoa is linked to better memory skills because it's filled with brain-healthy nutrients, a study found
In a small new study, men who drank hot cocoa did better on memory tests. Researchers credit nutrie…
Gabby Landsverk
1 min read
A Mediterranean diet packed with whole grains and vegetables could lessen erectile dysfunction, study finds
Researchers found that people who followed the diet had better erectile performance, blood flow, ex…
Rachel Hosie
2 mins read
Study shows light exercise improves blood flow to children's brain, improve cognition
According to the findings published in the Scientific Reports journal, the researchers found a sign…
PTI
1 min read
10 Foods that enhance blood circulation and overall health
10 Foods that enhance blood circulation and overall health
2 mins read
The Mediterranean diet isn't just good for your health — it's also great for your sex life
The Mediterranean diet lowers cholesterol and inflammation, which improves arousal and sexual healt…
Julia Pugachevsky
2 mins read
A mostly vegan diet may lower your blood pressure, even if you occasionally eat meat and dairy
New research shows a variety of mostly vegan diets, with limited animal products, can have benefits…
Gabby Landsverk
2 mins read
15 delicious foods to help manage high blood pressure naturally
High blood pressure, also known as hypertension, requires careful attention to diet and lifestyle. …
4 mins read
Compression socks can reduce swelling, blood clots, and even improve athletic performance - here's how to know if they're right for you
Compression socks apply pressure to the veins in your legs to promote blood flow throughout the bod…
Lia Tabackman,Jason R. McKnig…
5 mins read
5 science-backed benefits of eating spicy food and how it can help you burn calories and live longer
Research has found that people who regularly eat spicy foods have a 14% lower risk of premature dea…
Erin Heger
4 mins read
7 health benefits of watermelon that prove it's the perfect summer snack
Watermelon is not only delicious, but it's low in calories, high in essential nutrients, and may ev…
Erin Heger,Samantha Cassetty
4 mins read
4 proven benefits of dark chocolate and the best way to eat it
Dark chocolate contains a high concentration of flavonoids and polyphenols, which are two antioxida…
Ashley Laderer
3 mins read
Red meat and processed food can hurt your sex life - here's how to get it back on track
Too much red meat or salt can create blood flow problems and processed food can leave you feeling g…
Gabby Landsverk
3 mins read
7 supplements that could actually help your sex life — improving blood flow, arousal, and libido
A sex therapist and dietitian shared seven natural herbs and supplements that may help improve sexu…
Julia Pugachevsky
2 mins read
Ever wondered what causes brain freeze? The science behind ice cream headaches
Turns out, it really is about your brain freezing - here's the biology behind this "alarm" signal.
Ashley Laderer,Clifford Segil
3 mins read
Add years to your life by following a simple 8-step checklist for better heart health
Following these heart healthy habits can help to reverse your biological age and increase your long…
Gabby Landsverk
3 mins read
What to eat to improve your sex life and feel sexier, from berries to whole wheat bread
Nutrition makes a big difference in how sexy you feel, and it's not about weight loss. Try these ex…
Gabby Landsverk
2 mins read
A one-day DASH diet meal plan from a dietitian to make healthy eating easy
This one-day DASH diet meal plan features dietitian-approved recipes that will help you make the sw…
Serafina Kenny
4 mins read
3 ways to treat erectile dysfunction without Viagra
You don't need a prescription to help you get and keep an erection. Instead, try these natural meth…
Madeline Kennedy
2 mins read
Kansas City Chiefs players say alternating between hot and cold therapy helps rejuvenate their muscles and relieve stress
Athletes for the Kansas City Chiefs say they use hot and cold tubs to help their muscles recover an…