You Searched For "Foods for Healthy heart" and got 20 results
Sort By:
1 min read
Superfoods for a heart-healthy diet
Superfoods for a heart-healthy diet
3 mins read
World Food Day 2024: Healthy yet tasty recipes from Indian moms’ kitchens because home is where the health is
On World Food Day, Indian moms share their nutritious and delicious recipes. Archana Singh recommen…
2 mins read
Cut back on processed foods with these 2 heart-healthy snacks, according to a cardiologist
Common snack foods are full of additives that can raise your risk of heart disease. Try healthier s…
Gabby Landsverk
3 mins read
A woman who lost 75 pounds shares the 3 biggest lessons she learned about losing weight and keeping it off
Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and fe…
Kim Schewitz
2 mins read
10 Food habits and diet changes to prevent heart diseases
Maintaining a healthy heart is essential for overall well-being. Cardiovascular diseases (CVDs) rem…
1 min read
Eat Well, live well: 10 Potassium-rich foods to maintain healthy blood pressure
Eat Well, live well: 10 Potassium-rich foods to maintain healthy blood pressure
1 min read
Keep your cholesterol in check: skip these 10 foods for a healthy heart
Keep your cholesterol in check: skip these 10 foods for a healthy heart
1 min read
10 Simple dietary changes to prevent heart disease
Heart disease is a leading cause of mortality globally, but adopting a heart-healthy diet can signi…
1 min read
10 Foods that enhance blood circulation and overall health
10 Foods that enhance blood circulation and overall health
4 mins read
World Heart Day: Nourish your heart with heart-healthy foods and practical tips
As we approach World Heart Day, it's a timely reminder to pay attention to our heart health. A hear…
2 mins read
3 healthy snacks a dietitian eats that are tasty alternatives to ultra-processed foods
Many popular snack foods are ultra-processed. A dietitian recommended three healthy snacks to repla…
Serafina Kenny
2 mins read
3 surprising heart-healthy foods according to a cardiologist dietitian, including vegetable oil
A heart-healthy diet that prevents cardiovascular disease can be cheap and feature foods already in…
Kim Schewitz
2 mins read
An 80-year-old who walks everywhere shares 3 tips for staying active and healthy
Sheila Stothard cooks from scratch, has a consistent sleep routine, and walks a lot.
Serafina Kenny
4 mins read
Does eating ham, bacon and beef really increase your risk of developing type 2 diabetes?
According to many reports, eating two slices of ham a day can increase your risk of developing type…
PTI
3 mins read
Indian superfoods for a healthy morning
The phrase "breakfast is the most important meal of the day" holds true across cultures, and in Ind…
2 mins read
Keeping Your Blood Flowing: Foods That Support Healthy blood Circulation
Our bodies are like busy cities with intricate networks of roads and highways. In a similar way, ou…
3 mins read
4 DASH diet dinner recipes that a dietitian loves, featuring heart-healthy foods
These DASH diet dinner recipes from a dietitian are low sodium and include foods with nutrients lin…
Serafina Kenny
3 mins read
World Heart Day delights: Yoga, exercise, and heart-healthy living
In celebration of World Heart Day, we embark on a journey that not only touches our hearts but nour…
2 mins read
4 healthy but convenient breakfast swaps to try if you want to cut down on ultra-processed foods, according to a dietitian
Research has linked ultra-processed foods with health issues including cancer. A dietitian recommen…
Serafina Kenny
2 mins read
Ultra-processed plant-based food has been linked to heart disease and early death — but a simple swap could boost your health
Plant-based ultra-processed foods increased the risk of heart disease in a new study, while whole f…