Mae Suzuki applied the technique of visualization, used by business titans such as Steve Jobs, to l…

Research finds that moderate exercise, such as strength training or hiking for 30 minutes five days…

If you're looking for non-preachy and actually helpful advice on how to get fit, you've landed in t…

Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and fe…

FSSAI’s recent tests on 235 cake samples across the state revealed that 12 of these samples contain…

Saif Ali Khan, Jr. NTR, and Janhvi Kapoor appeared on The Great Indian Kapil Show to promote their …

As we welcome the promising year of 2024, it's an opportune moment to reassess our lifestyles, part…

Here are the rituals and routines that top performers live by to keep themselves grounded and menta…

Emteq Labs, a UK-based company, says it's developed the "world's first emotion-sensing eyewear," wh…

In today's fast-paced world, anxiety has become a prevalent issue affecting millions of people worl…

Tim Spector used to have orange juice and granola for breakfast. Now, he eats a more gut-healthy co…

In today's fast-paced world, maintaining a healthy weight can be challenging. With sedentary lifest…

Maintaining a healthy heart is essential for overall well-being. Cardiovascular diseases (CVDs) rem…

Establishing healthy eating habits in the morning is crucial for maintaining energy levels, product…

New research found that previous claims about health benefits from moderate drinking may be flawed,…

This 79-year-old Ironman triathlete only started running in her 40s. Here are her tips for being as…

As per scientists, breakfasts that follow the "man-eats-carbs, woman-eats-fats formula" could help …

Reports of poor kebab quality due to artificial colouring prompted the department to take action. T…

Geary Bartmess III retired at age 60 in Puerto Vallarta, Mexico, after a career as a lawyer in Tex…

Cost-conscious consumers are turning to Amazon's Prime deals and events, the company's chiefs said.