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You Searched For "Food habits" and got 19 results


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4 mins read

A woman lost 40 pounds by quitting strict diets that made her miserable. She started by visualizing 3 healthy habits her ideal self would keep.

Mae Suzuki applied the technique of visualization, used by business titans such as Steve Jobs, to l…

Kim Schewitz   


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1 min read

From popcorn to cornflakes, here are 9 food items that aren't as healthy as you thought!

Let’s look at other foods that also require a tad more careful consideration than we typically give…

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3 mins read

Is your child a fussy eater? It may be in your genes!

A new study has shown that children's picky eating habits are mostly genetic. However, there is a w…

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3 mins read

A woman who lost 75 pounds shares the 3 biggest lessons she learned about losing weight and keeping it off

Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and fe…

Kim Schewitz   


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2 mins read

These AI-powered smart glasses monitor your emotions and your eating habits

Emteq Labs, a UK-based company, says it's developed the "world's first emotion-sensing eyewear," wh…

Katie Balevic   


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3 mins read

Nourish your mind with foods and habits to combat anxiety

In today's fast-paced world, anxiety has become a prevalent issue affecting millions of people worl…

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1 min read

10 Everyday eating habits that may lead to hair loss

Maintaining healthy and luscious hair requires more than just good hair care products. Your diet pl…

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2 mins read

Optimal nutrition practices: a comprehensive approach to mitigating obesity risk

In today's fast-paced world, maintaining a healthy weight can be challenging. With sedentary lifest…

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1 min read

10 Food habits you should follow to manage stress and focus during exam periods

The hustle and bustle of exams often lead to neglecting one crucial aspect: nutrition. What you eat…

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2 mins read

10 Essential food habits in your 20s for a healthier you

As we navigate the dynamic landscape of our 20s, it becomes increasingly evident that the choices w…

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2 mins read

10 Food habits and diet changes to prevent heart diseases

Maintaining a healthy heart is essential for overall well-being. Cardiovascular diseases (CVDs) rem…

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2 mins read

Morning eating habits every office goer should follow

Establishing healthy eating habits in the morning is crucial for maintaining energy levels, product…

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2 mins read

Revamp your health in 2024: 10 Essential food habits for a better life

As we welcome the promising year of 2024, it's an opportune moment to reassess our lifestyles, part…

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1 min read

10 food habits you should follow for a healthy, long, and happy Life

Maintaining a healthy lifestyle isn’t just about what you eat; it’s also about how you approach foo…

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3 mins read

Food deliveries keep getting more expensive — but we can't stop ordering

Food delivery costs rise but demand remains high as Americans prioritize convenience and time-savin…

Nora Redmond   


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2 mins read

McDonald's sales dropped for the 2nd quarter in a row as customers keep tightening their belts

Global sales at the Golden Arches fell 1.5%, driven by international markets, especially France, th…

Nora Redmond   


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1 min read

10 night food habits for a healthy long-lasting life

Eating well at night is not just about satisfying your hunger; it's about making choices that promo…

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3 mins read

Indian food habits for youthful and glowing skin

Beautiful, youthful skin is often a reflection of good health and well-being. While skincare routin…

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1 min read

10 Habits to help you gain weight in a healthy way

​10 Habits to help you gain weight in a healthy way