You Searched For "Fitness and wellness" and got 20 results
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A 70-year-old lost 70 pounds and got into weight-lifting. She shares 4 tips for getting fit whatever your age.
Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million f…
Serafina Kenny
Running isn't just about fitness — these 8 products are shaping the new look of run clubs
From Nike Vaporflys to Bandit socks, here are the stand-out looks you can expect to see at run club…
Julia Pugachevsky
Influencers are swiping a new black card at restaurants, spas, and fitness studios
OTH Network is the latest influencer-marketing platform wooing influencers and harnessing gifting a…
Amanda Perelli
3 simple tests that show how well you're aging, which you can do right now
How long you can balance on one leg could reflect your health, according to a new study.
Kim Schewitz
A 45-year-old personal trainer to celebrities including Naomi Campbell shared how he eats and trains to boost his longevity and stay fit
Luke Worthington used to find it tough to find the time to exercise. He explains how he's learned t…
Rachel Hosie
Can AI help companies boost employee well-being?
Employers are experimenting with artificial intelligence to track employee sentiment, provide growt…
Rebecca Knight
A 72-year-old VC who started running at 54 does 4 marathons a year. Here's how he fits running into his busy workday.
The president of an NYC venture-capital firm wants to run 100 marathons by his 100th birthday. He f…
Serafina Kenny
Tanmay Bhat actually made weight loss sound doable — here’s how!
If you're looking for non-preachy and actually helpful advice on how to get fit, you've landed in t…
Health insurance that rewards fitness – A new way to promote self-care and reducing costs
Age-old sayings have weight and it is both true that health is wealth and prevention is better than…
This 5-second walking test can tell you how well you're aging
Longevity experts around the world say the 6-meter walk test is one of the simplest, quickest ways …
Hilary Brueck
Boosting worker well-being doesn't have to be pricey
Employers are trying to improve worker well-being by allowing more flexibility in work arrangements…
Tim Paradis
A busy dad who got fit at 75 is now 96 and cycles daily. He shared 3 tips for getting into exercise at any age.
Jack Eckenrode didn't have time to exercise when he was an insurance salesman, but started cycling …
Serafina Kenny
The 1 fitness supplement worth taking to burn fat and build muscle, according to science
Scientists agree that creatine is the best fitness supplement, with the most evidence-based benefit…
Gabby Landsverk
Fitness legend Richard Simmons dead at 76
Simmons found fame in the 1980s for his aerobics workout videos and Emmy-winning talk show.
Jason Guerrasio,Katherine Tan…
Stop driving yourself crazy trying to be ripped, fit, and healthy. A nutrition coach to Olympians and CrossFitters shares how he strikes the right balance.
From Silicon Valley to Wall Street and beyond, there's cultural capital to be found in being ripped…
Rachel Hosie
A 71-year-old champion sprinter didn't start until she was 57. She shared 4 tips for getting fit at any age.
At 57, Madonna Hanna got the urge to sprint. Now 71, she's a national senior champion and says she …
Serafina Kenny
7 signs a job interview went well, according to an HR executive with over 35 years of experience
It can be hard to tell if a job interview went well. An executive who's worked in HR for 36 years s…
Emma Magnus
Trump and his allies react to Biden dropping out of presidential race: 'Crooked Joe Biden was not fit to run'
Donald Trump and his allies reacted to news that President Joe Biden would drop out of the presiden…
Grace Eliza Goodwin,Lauren Ed…
Gamifying the grind: Turning work into play can boost productivity and motivation in monotonous tasks, study finds
Believe it or not, “gamification” has already permeated various aspects of our daily routines, from…
Samsung launches new fitness tracker Galaxy Fit3 in India
Samsung on Friday launched its new fitness tracker -- Galaxy Fit3, in India, which comes with advan…