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You Searched For "Fitness and wellness" and got 20 results


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3 mins read

A 70-year-old lost 70 pounds and got into weight-lifting. She shares 4 tips for getting fit whatever your age.

Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million f…

Serafina Kenny   


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5 mins read

Running isn't just about fitness — these 8 products are shaping the new look of run clubs

From Nike Vaporflys to Bandit socks, here are the stand-out looks you can expect to see at run club…

Julia Pugachevsky   


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3 mins read

Influencers are swiping a new black card at restaurants, spas, and fitness studios

OTH Network is the latest influencer-marketing platform wooing influencers and harnessing gifting a…

Amanda Perelli   


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3 mins read

3 simple tests that show how well you're aging, which you can do right now

How long you can balance on one leg could reflect your health, according to a new study.

Kim Schewitz   


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4 mins read

A 45-year-old personal trainer to celebrities including Naomi Campbell shared how he eats and trains to boost his longevity and stay fit

Luke Worthington used to find it tough to find the time to exercise. He explains how he's learned t…

Rachel Hosie   


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5 mins read

Can AI help companies boost employee well-being?

Employers are experimenting with artificial intelligence to track employee sentiment, provide growt…

Rebecca Knight   


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4 mins read

A 72-year-old VC who started running at 54 does 4 marathons a year. Here's how he fits running into his busy workday.

The president of an NYC venture-capital firm wants to run 100 marathons by his 100th birthday. He f…

Serafina Kenny   


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3 mins read

Tanmay Bhat actually made weight loss sound doable — here’s how!

If you're looking for non-preachy and actually helpful advice on how to get fit, you've landed in t…

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3 mins read

Health insurance that rewards fitness – A new way to promote self-care and reducing costs

Age-old sayings have weight and it is both true that health is wealth and prevention is better than…

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2 mins read

This 5-second walking test can tell you how well you're aging

Longevity experts around the world say the 6-meter walk test is one of the simplest, quickest ways …

Hilary Brueck   


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4 mins read

Boosting worker well-being doesn't have to be pricey

Employers are trying to improve worker well-being by allowing more flexibility in work arrangements…

Tim Paradis   


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3 mins read

A busy dad who got fit at 75 is now 96 and cycles daily. He shared 3 tips for getting into exercise at any age.

Jack Eckenrode didn't have time to exercise when he was an insurance salesman, but started cycling …

Serafina Kenny   


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3 mins read

The 1 fitness supplement worth taking to burn fat and build muscle, according to science

Scientists agree that creatine is the best fitness supplement, with the most evidence-based benefit…

Gabby Landsverk   


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1 min read

Fitness legend Richard Simmons dead at 76

Simmons found fame in the 1980s for his aerobics workout videos and Emmy-winning talk show.

Jason Guerrasio,Katherine Tan…   


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3 mins read

Rachel Hosie   


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3 mins read

A 71-year-old champion sprinter didn't start until she was 57. She shared 4 tips for getting fit at any age.

At 57, Madonna Hanna got the urge to sprint. Now 71, she's a national senior champion and says she …

Serafina Kenny   


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4 mins read

7 signs a job interview went well, according to an HR executive with over 35 years of experience

It can be hard to tell if a job interview went well. An executive who's worked in HR for 36 years s…

Emma Magnus   


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3 mins read

Trump and his allies react to Biden dropping out of presidential race: 'Crooked Joe Biden was not fit to run'

Donald Trump and his allies reacted to news that President Joe Biden would drop out of the presiden…

Grace Eliza Goodwin,Lauren Ed…   


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2 mins read

Gamifying the grind: Turning work into play can boost productivity and motivation in monotonous tasks, study finds

Believe it or not, “gamification” has already permeated various aspects of our daily routines, from…

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1 min read

Samsung launches new fitness tracker Galaxy Fit3 in India

Samsung on Friday launched its new fitness tracker -- Galaxy Fit3, in India, which comes with advan…