You Searched For "Fat muscle communication" and got 20 results
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4 mins read
Rucking meetings, the hot new business trend, combine networking with a popular fat-burning workout
Busy execs are optimizing their schedules with the ruck meeting, a combination workout and networki…
Gabby Landsverk
3 mins read
5 dietitian-approved snacks for building muscle
Aim for a combo of carbs and protein within an hour after working out to build muscle and aid recov…
Gabby Landsverk
4 mins read
9 reasons your weight fluctuates that have nothing to do with fat or muscle
The number on the scale can go up and down due to a variety of factors, such as whether you ate a s…
Rachel Hosie
3 mins read
Shivering Through A Severe Winter? It Can Make You Slim
Interestingly, researchers now think that exercise could be a shivering mimic as there is muscle co…
4 mins read
4 ways to cut back on carbs without going full keto
Although nutritionists often rank the keto diet as one of the worst, some support cutting processed…
Andrea Michelson
4 mins read
Ryan Reynolds' longtime personal trainer shared 5 simple pieces of advice he gives clients to boost their longevity
Don Saladino, Ryan Reynolds' personal trainer, mastering the basics is key for longevity, from slee…
Rachel Hosie
8 mins read
Gyms are scrambling to add squat racks for the strength-training renaissance
These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and …
Gabby Landsverk,Hilary Brueck
3 mins read
Reduce inflammation: a dietitian's go-to breakfast, lunch, dinner, and snacks
Certain foods can help calm your body's stress response. A dietitian recommends meal and snack idea…
Gabby Landsverk
2 mins read
Wellness startup dealing with male menopause raises ₹5.5 crore in pre-seed funding
Wellness startup dealing with male menopause raises ₹5.5 crore in pre-seed funding
6 mins read
10 health benefits of jumping rope and helpful tips for beginners from celebrity trainer Jillian Michaels
The health benefits of jumping rope are extensive. Jumping rope can burn calories, strengthen coord…
Kelly Burch,Joey Thurman,Mari…
3 mins read
'Bridgerton' star Nicola Coughlan says she wants to be known as an actor, not a 'body-positivity influencer'
The 35-year-old Irish actress is known for her roles in the Netflix series "Derry Girls" and "Bridg…
Claudia Willen
8 mins read
A mental health activist speaks out about their psychosis and how they manage delusions and hallucinations
Delusions, hallucinations, and other symptoms of psychosis can feel frightening, but they can impro…
Rebecca Strong,Aaron Sternlic…
3 mins read
What Botox injections can do for you, from smoothing wrinkles to helping with teeth grinding
Botox is a drug made from toxins that can "freeze" your muscles, making it ideal for treating medic…
Madeline Kennedy,Debra Jaliman
4 mins read
Some keto evangelists believe vegetable oil is worse than cigarettes, but the science behind the theory doesn't add up
Advocates of the high-fat ketogenic diet argue that vegetable and canola oils are linked to health …
Gabby Landsverk
9 mins read
A man moved to a remote village and cut contact with loved ones. He reappeared months later 137 pounds lighter and says he's broken a decades-long cycle of weight loss and gain.
Bryan O'Keeffe had tried every diet but was losing and gaining what felt like the same 40 pounds. S…
Rachel Hosie
6 mins read
7 of the best sources of magnesium and easy, delicious tips for adding them to your diet
Foods high in magnesium include pumpkin seeds, spinach, bananas, and fatty fish like salmon or mack…
Erin Heger,Kailey Proctor
4 mins read
5 health benefits of jumping rope and helpful tips for beginners from celebrity trainer Jillian Michaels
The health benefits of jumping rope are extensive. Jumping rope can burns calories, strengthen coor…
Kelly Burch
8 mins read
Some former Emirates employees say officers known internally as 'weight police' monitor and punish cabin-crew members deemed too heavy
Some former Emirates staff say image is crucial to the airline and that there's an internal group o…
Maria Noyen
5 mins read
What is Dance/Movement Therapy? How connecting movement to emotions can improve physical and mental health
Dance/Movement Therapy is a psychotherapeutic use of movement that can help treat those with depres…
Jocelyn Solis-Moreira,Jennife…
4 mins read
This is how democracies slide into dictatorship
Trump's photo op, facilitated by the police and dreamed up by a powerful family member, shows how d…