You Searched For "FITNESS COACH" and got 20 results
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3 mins read
Stop driving yourself crazy trying to be ripped, fit, and healthy. A nutrition coach to Olympians and CrossFitters shares how he strikes the right balance.
From Silicon Valley to Wall Street and beyond, there's cultural capital to be found in being ripped…
Rachel Hosie
4 mins read
The struggle of being a workplace 'zillennial,' not knowing where you fit in
Zillennials are on the cusp of two vastly different generations — Gen Z and millennials — and are s…
Lindsay Dodgson
3 mins read
A 70-year-old lost 70 pounds and got into weight-lifting. She shares 4 tips for getting fit whatever your age.
Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million f…
Serafina Kenny
2 mins read
National sports day 2024: Date, significance, quotes, and celebrations
National Sports Day is celebrated every year on August 29, honouring Major Dhyan Chand's legacy in …
4 mins read
In most heated of times, exhale, take a step back: Dravid''s message to Gambhir
Dravid's dry wit came to the fore even amidst that touching message. "Even if it's difficu…
PTI
2 mins read
An elite nutrition coach for Olympians and CrossFitters shares 3 simple things he prioritizes to boost his longevity
Longevity is a buzzy topic, which Mile Molloy approaches in a simple, balanced way. He prioritizes …
Rachel Hosie
4 mins read
OpenAI & Thrive-backed “hyper-personalised” AI health coach is in the works. Should you be excited or worried?
In a recent op-ed published in the TIME, OpenAI CEO Sam Altman and Thrive Global’s Arianna Huffingt…
2 mins read
RCB appoints former cricketer Dinesh Karthik as new Batting Coach and Mentor
Royal Challengers Bengaluru (RCB) announced former India cricketer Dinesh Karthik as their new Batt…
ANI
2 mins read
A nutrition coach to elite athletes helps clients boost their longevity. He focuses on 3 key things.
A nutrition coach to Olympians says you don't need extreme measures to live longer. Instead, focus …
Rachel Hosie
4 mins read
I tried every popular workout but nothing stuck. Orange Theory helped me finally become a fitness lover.
I tried all kinds of workouts but none of them stuck. I even had a Peloton bike collecting clothes …
Jessica Tzikas
3 mins read
How to get back into an exercise routine: 6 tricks from a former fitness coach
Wondering how to get back into your exercise routine? A former fitness coach says to make sure it's…
Louisa Rogers
3 mins read
A tech career coach says she listened to over 700 interviews — and the candidates who got big offers do these 3 things
Tech career coach Katie McIntyre said candidates should drop the perfectionist act in interviews an…
Ana Altchek
2 mins read
I work in sales at Coach. Customers always make these 5 mistakes when buying luxury bags.
I've worked as a sales associate at Coach for two years, and I've seen customers make big mistakes …
Addison Esparza
3 mins read
A 71-year-old champion sprinter didn't start until she was 57. She shared 4 tips for getting fit at any age.
At 57, Madonna Hanna got the urge to sprint. Now 71, she's a national senior champion and says she …
Serafina Kenny
2 mins read
It'll be fitting for India to win WC but I won't watch: SA coach Rob Walter
A disappointed South Africa coach Rob Walter will not watch the World Cup final after his team once…
PTI
3 mins read
A relationship coach wants professional women to stop dating with 'intern energy'
Anwar White, a dating coach, says professional women tend to date with "intern energy," which means…
Maria Noyen
3 mins read
A human performance scientist who coaches elite athletes shares his efficient longevity workout
Human performance scientist Andy Galpin shared his longevity workout, which rarely focuses on speci…
Kim Schewitz
4 mins read
A 79-year-old triathlete didn't get fit until her 40s. She shared her 5 longevity tips for healthy aging.
This 79-year-old Ironman triathlete only started running in her 40s. Here are her tips for being as…
Serafina Kenny
3 mins read
How to fit in at dinner with a billionaire, according to an etiquette expert
The ultrawealthy go by a specific set of manners. An etiquette coach, Jamila Musayeva, gives her ti…
Jordan Hart
5 mins read
My wife makes $500,000 a year, and I'm a stay-at-home dad. It's been difficult to fit in with the mom crowd.
Ken Mac decided to quit his engineering job when his wife had their third child. He now handles mos…