For the study, the researchers analysed blood samples and medical information from 27,939 healthcar…

Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure …

Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million f…

In celebration of World Heart Day, we embark on a journey that not only touches our hearts but nour…

The USMX employers association says it's willing to continue the old technology agreement, but the …

Jennifer Brown lost weight from walking every day and food journaling. It motivated her to start ru…

Trump over the past year has polled more strongly with minority voters compared to 2020, which coul…

Kidney disease has emerged as a growing concern in India, with Delhi being identified as the kidney…

A new study suggests that strict vegetarian diets may have detrimental effects on the aging brain.

Laughter can help reduce stress, form bonds with others, and even improve health.

Interdependence and gratitude are some of the key traits of a healthy, long marriage, according to …

A personal trainer who helps keep older adults fit explained how to get the most of out strength tr…

Odds of a 50 basis point cut dropped to 0% from 53% last week after the strong September jobs repor…

Worryingly, those with plastic in their plaques are 4.5 times more likely to experience a heart att…

A simple exercise can reveal your heart health, and there are easy ways to improve it, a cardiologi…

Setting a side a small portion of your day can lead to huge returns for health and longevity, a phy…

We know that moving our bodies is good for us. So what keeps us from doing it?

Dr. Joseph Antoun, the CEO of a longevity company, takes a surprisingly simple approach to fitness.

The colossal black hole named Sagittarius A* resides at the heart of the Milky Way, approximately 2…

A new study published in The Lancet Global Health paints a concerning picture for India. Nearly hal…