You Searched For "Energy storing white fat" and got 20 results
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2 mins read
Why personalised Him & Her breakfasts could be the key to weight loss
As per scientists, breakfasts that follow the "man-eats-carbs, woman-eats-fats formula" could help …
3 mins read
The 1 fitness supplement worth taking to burn fat and build muscle, according to science
Scientists agree that creatine is the best fitness supplement, with the most evidence-based benefit…
Gabby Landsverk
2 mins read
Treatment with UV light could be the newest fat-loss technique to help obese patients lose weight!
India saw a weight-loss surgery every half hour in 2019, as per a Lancet study. The country has wit…
4 mins read
White supremacist fitness clubs are fat-shaming Trump supporters and plotting a race war
A network of white supremacist fitness clubs is spreading across the US, recruiting men to prepare …
Alia Shoaib
5 mins read
I want to lose fat and build strength. A dietitian said to eat more carbs and fat.
To lose fat while building strength, it's important to eat enough food, including carbs and fat, a …
Rachel Hosie
6 mins read
Ina Garten gave up a job at the White House to become an entrepreneur — without business experience. Here's what the risky move taught her.
When Ina Garten gave up her White House job to run a store called Barefoot Contessa, she had never …
Anneta Konstantinides
3 mins read
I want to lose fat, build muscle, and get stronger. A nutritionist said to eat more carbs.
If you're doing a lot of high intensity exercise, it's important to eat enough carbs to ensure your…
Rachel Hosie
4 mins read
A stranger fat-shamed me while I was grocery shopping. It taught me a valuable lesson about how I'm perceived.
A plus-size woman was shocked when a stranger commented on her buying a pack of cookies. She realiz…
Melissa Drake
3 mins read
A dietitian who follows the Mediterranean diet shares 4 foods she always buys at the grocery store
A dietitian shares her grocery list for delicious, healthy meals on the Mediterranean diet, from pr…
Gabby Landsverk
3 mins read
I want to build muscle and lose belly fat. A nutritionist said to eat more food.
Eating enough food and strength training are key for building muscle.
Rachel Hosie
5 mins read
Washington's secret weapon is a beloved Gen Z energy drink with more caffeine than God
"Congress would probably go into a government shutdown without Celsius," one reporter said.
Lauren Vespoli
3 mins read
What to eat for breakfast, lunch, dinner, and snacks to gain muscle or lose fat, according to a professional bodybuilding coach
For body recomposition, the amount of calories you eat is key. Here's how to adjust your meals to e…
Rachel Hosie
4 mins read
Should I eat white carbs after workouts if I want to lose fat and maintain muscle?
White carbs release energy quickly so are beneficial before a workout, but most people don't need t…
Rachel Hosie
2 mins read
5 high-volume, low-calorie meals and snacks to help you feel full and lose fat, from a dietitian
Prioritizing high-volume foods, which take up space on your plate and in your stomach but are relat…
Rachel Hosie
3 mins read
I'm teaching my kids to destigmatize the word 'fat' and that food doesn't have moral value. It isn't always easy.
She teaches her kids that foods aren't inherently healthy or unhealthy. It's not always easy becaus…
Ava Truckey
3 mins read
I want to gain muscle and lose belly fat. A dietitian said to eat more food, including carbs.
Dropping your calories too low will cause you to lose muscle and is likely unsustainable, a dietiti…
Rachel Hosie
2 mins read
Simple One electric scooter launched with 212 km range: Check out price, specifications and other details
Bengaluru-based Simple Energy took the wraps off its much-awaited electric scooter, on Tuesday. The…
2 mins read
5 energy-boosting snacks that will keep you at peak performance all day, according to a dietitian
Healthy snacks like fruit, oats, and whole grains contain complex carbs and balanced nutrients that…
Gabby Landsverk
3 mins read
Can hydrogen be green? The debate heats up as the White House pours $7 billion into hydrogen hubs
Hydrogen energy could help the climate crisis. President Biden is pouring up to $7 billion into hyd…
Catherine Boudreau
6 mins read
A fat-loss coach lost 12 pounds while spiking his blood sugar to prove you don't need to be scared of fruit and oatmeal
A personal trainer set out to prove we shouldn't be scared of healthy foods because of blood-sugar …