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You Searched For "Emotional health" and got 20 results


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2 mins read

AI is learning to be 'emotionally intelligent' — here's why that matters

AI is learning to understand human emotions, which could revolutionise healthcare, education, and c…

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2 mins read

Burnout is a common side effect to work today and its remedy is ‘moderate’ exercise: Study

Research finds that moderate exercise, such as strength training or hiking for 30 minutes five days…

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3 mins read

Pregnancy can actually shrink parts of a woman's brain, study finds!

For decades, pregnant women’s forgetfulness and ditzyness have been labelled ‘pregnancy brain’. Ho…

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2 mins read

These AI-powered smart glasses monitor your emotions and your eating habits

Emteq Labs, a UK-based company, says it's developed the "world's first emotion-sensing eyewear," wh…

Katie Balevic   


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2 mins read

Does a solar eclipse really impact your health?

The total solar eclipse on October 2, 2024, will feature a 'Ring of Fire' effect as the Moon appear…

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4 mins read

Serafina Kenny   


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4 mins read

Always busy or love overworking? You might actually be hurting your brain and reducing creativity

The obsession with busyness at work can deteriorate mental health, causing burnout and physical hea…

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3 mins read

Weekend wrap: Ratan Tata's legacy, Ola Electric's woes, smartphone pinkies and more

We bid adieu to Ratan Tata this week and various former Tata Cliq employees came forward to talk ab…

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4 mins read

I was fired from Google after 13 years of service. Here's what I learnt on how to deal with layoffs

Nicholas Whitaker shares his experience of being laid off from Google after 13 years, highlighting …

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3 mins read

Abhinav Bindra says training Indian athletes on mental health issues a 'work in progress'

Bindra said mental health directly influences overall well-being of an athlete and sports administr…

PTI   


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7 mins read

We need to stop having 'emotional check-ins' at work

One of the worst things your company can do for your mental health is talk about it too much.

Clay Routledge   


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4 mins read

I tried the viral 'shadow-work' journal touted as a substitute for therapy. It was so bad that I couldn't finish.

"The Shadow-Work Journal" is a self-published therapy workbook and an Amazon bestseller. I tried it…

Julia Pugachevsky   


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3 mins read

Feeling fatigued? 10 signs your body is craving protein

Protein is an essential macronutrient that plays a crucial role in numerous bodily functions, inclu…

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4 mins read

Studies have shown having frenemy relationships can actually damage your health

Health studies find frenemy relationships are linked to increased depression risk and higher blood …

Caitlin Weaver   


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4 mins read

Simone Biles' career shows why putting your mental health first can pay off in the end

Simone Biles credited therapy with her Olympic 2024 wins. A career coach explains how everyday work…

Hannah Getahun   


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4 mins read

5 powerful ways tending to the gut boosts your health — from smoother digestion to better moods

Gut health is a buzzy topic right now, and for good reason. Experts break down why it's important t…

Kim Schewitz   


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3 mins read

Over 6,500 adolescent girls die giving birth every year across South Asia, says a recent study

According to the joint analysis, every year, nearly 6,500 adolescent girls die in childbirth in Sou…

PTI   


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3 mins read

A sociopathic therapist says her lack of emotions made her good at her job

In her memoir "Sociopath," Dr. Patric Gagne details her experience as a psychologist — and how bein…

Julia Pugachevsky   


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2 mins read

3 easy ways a gut-health expert sneaks fermented foods into her diet

Fermented foods are good for gut health, but they're not a central part of the American diet. A di…

Kim Schewitz   


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4 mins read

If you're not making progress in therapy, you might be intellectualizing your emotions. Here are 3 signs, according to a therapist.

Intellectualizers often feel disconnected, appear calm but struggle internally, experts say.

Kim Schewitz