You Searched For "Emotional health" and got 20 results
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AI is learning to be 'emotionally intelligent' — here's why that matters
AI is learning to understand human emotions, which could revolutionise healthcare, education, and c…
Burnout is a common side effect to work today and its remedy is ‘moderate’ exercise: Study
Research finds that moderate exercise, such as strength training or hiking for 30 minutes five days…
Pregnancy can actually shrink parts of a woman's brain, study finds!
For decades, pregnant women’s forgetfulness and ditzyness have been labelled ‘pregnancy brain’. Ho…
These AI-powered smart glasses monitor your emotions and your eating habits
Emteq Labs, a UK-based company, says it's developed the "world's first emotion-sensing eyewear," wh…
Katie Balevic
Does a solar eclipse really impact your health?
The total solar eclipse on October 2, 2024, will feature a 'Ring of Fire' effect as the Moon appear…
I'm a biohacker who wants to live to 150. I asked my husband to do health tests before we started dating and I'm now the 'Chief Health Officer' of our relationship.
Kayla Barnes-Lentz's days are built around optimizing her health. When her business was established…
Serafina Kenny
Always busy or love overworking? You might actually be hurting your brain and reducing creativity
The obsession with busyness at work can deteriorate mental health, causing burnout and physical hea…
Weekend wrap: Ratan Tata's legacy, Ola Electric's woes, smartphone pinkies and more
We bid adieu to Ratan Tata this week and various former Tata Cliq employees came forward to talk ab…
I was fired from Google after 13 years of service. Here's what I learnt on how to deal with layoffs
Nicholas Whitaker shares his experience of being laid off from Google after 13 years, highlighting …
Abhinav Bindra says training Indian athletes on mental health issues a 'work in progress'
Bindra said mental health directly influences overall well-being of an athlete and sports administr…
PTI
We need to stop having 'emotional check-ins' at work
One of the worst things your company can do for your mental health is talk about it too much.
Clay Routledge
I tried the viral 'shadow-work' journal touted as a substitute for therapy. It was so bad that I couldn't finish.
"The Shadow-Work Journal" is a self-published therapy workbook and an Amazon bestseller. I tried it…
Julia Pugachevsky
Feeling fatigued? 10 signs your body is craving protein
Protein is an essential macronutrient that plays a crucial role in numerous bodily functions, inclu…
Studies have shown having frenemy relationships can actually damage your health
Health studies find frenemy relationships are linked to increased depression risk and higher blood …
Caitlin Weaver
Simone Biles' career shows why putting your mental health first can pay off in the end
Simone Biles credited therapy with her Olympic 2024 wins. A career coach explains how everyday work…
Hannah Getahun
5 powerful ways tending to the gut boosts your health — from smoother digestion to better moods
Gut health is a buzzy topic right now, and for good reason. Experts break down why it's important t…
Kim Schewitz
Over 6,500 adolescent girls die giving birth every year across South Asia, says a recent study
According to the joint analysis, every year, nearly 6,500 adolescent girls die in childbirth in Sou…
PTI
A sociopathic therapist says her lack of emotions made her good at her job
In her memoir "Sociopath," Dr. Patric Gagne details her experience as a psychologist — and how bein…
Julia Pugachevsky
3 easy ways a gut-health expert sneaks fermented foods into her diet
Fermented foods are good for gut health, but they're not a central part of the American diet. A di…
Kim Schewitz
If you're not making progress in therapy, you might be intellectualizing your emotions. Here are 3 signs, according to a therapist.
Intellectualizers often feel disconnected, appear calm but struggle internally, experts say.