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You Searched For "Eating green" and got 20 results


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1 min read

Amazing Health Benefits of Eating Jamun in Summer

Amazing Health Benefits of Eating Jamun in Summer

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3 mins read

At 95, I'm a gym rat. I stopped drinking wine a decade ago and eat homegrown food.

An active nonagenarian, a former wrestling champion, maintains longevity through gym workouts, and …

Jane Ridley   


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4 mins read

What a Blue Zone heart doctor eats every week for brain health — including 1 supplement

A new study suggests that strict vegetarian diets may have detrimental effects on the aging brain.

Hilary Brueck   


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4 mins read

Does eating ham, bacon and beef really increase your risk of developing type 2 diabetes?

According to many reports, eating two slices of ham a day can increase your risk of developing type…

PTI   


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3 mins read

I've been eating dairy-free for 15 years. I didn't expect it to affect my social life.

I stopped eating dairy 15 years ago. The diet has made it harder to eat with friends, but I've foun…

Stephanie Claytor   


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5 mins read

The 1 food you should eat for brain health — and why you can't replace it with supplements

Chlorophyll supplements promise to boost your skin, heart, and brain health. It's an incredible mol…

Hilary Brueck   


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7 mins read

A top chef shares 3 recipes that make eating 30 plants a week for gut health easy — endorsed by a nutrition scientist

Gut experts agree that eating 30 different plants a week is great for our health — and a top chef h…

Kim Schewitz   


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7 mins read

Wearables for plants, bacteria eating viruses, and 8 technologies in 2023 that can change the future

The World Economic Forum has announced ten breakthrough technologies set to change the world over t…

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1 min read

A world-record vegan athlete shares her high-protein green smoothie for better energy and recovery

A world champion vegan athlete has a green smoothie every day. Ingredients like ginger, spinach, an…

Gabby Landsverk   


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1 min read

Scientists invented 'no melt' ice cream that holds its shape for 4 hours, but you can't eat it yet

Natural compounds called polyphenols from tea and berries could help ice cream hold its shape longe…

Gabby Landsverk   


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3 mins read

Foods to detoxify your body and reduce the impact of polluted air

As air pollution becomes an increasingly concerning issue in many parts of the world, especially in…

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5 mins read

I want to lose fat and build strength. A dietitian said to eat more carbs and fat.

To lose fat while building strength, it's important to eat enough food, including carbs and fat, a …

Rachel Hosie   


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2 mins read

Keeping Your Blood Flowing: Foods That Support Healthy blood Circulation

Our bodies are like busy cities with intricate networks of roads and highways. In a similar way, ou…

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3 mins read

I'm a 42-year-old pregnant nutritionist. I eat plenty of protein, love spicy foods, and snack on nuts.

Melissa Pfeister, 42, is pregnant with her third child. She's also a nutritionist and shares her da…

Kelly Burch   


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1 min read

Stop frying toothpicks and eating them, South Korea tells Mukbang influencers

"This is not a product to eat! Their safety as food has not been verified," South Korea's food mini…

Kwan Wei Kevin Tan   


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3 mins read

Age-defying eats: did you know these 10 anti-aging superfoods ?

Aging is an inevitable part of life, but the way we age can be influenced by the choices we make, e…

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1 min read

Fueling your healthy weight loss journey: 10 of the best foods

Embarking on a journey towards a healthier weight is a commendable decision that can transform your…

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3 mins read

I want to have more energy, build muscle, and increase my stamina. A nutritionist said to eat more snacks.

Having a high-carb snack before exercising will give you more energy to perform, and protein afterw…

Rachel Hosie   


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1 min read

There's apparently just so much bacon Americans care to eat, leaving pork producers scrambling

US demand for pork is down 9% since the turn of the century. Pork production, meanwhile, is up 25%,…

Kenneth Niemeyer   


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2 mins read

Chef Robert Irvine's high-protein-diet tips and why he eats every 2 ½ hours

The celebrity chef Robert Irvine maintains a daily diet of high-protein foods, eating small meals t…

Gabby Landsverk