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Delicious Indian foods for better digestion
Digestion is a crucial aspect of our overall health. It affects how we absorb nutrients and how our…
World Food Day 2024: Healthy yet tasty recipes from Indian moms’ kitchens because home is where the health is
On World Food Day, Indian moms share their nutritious and delicious recipes. Archana Singh recommen…
Janhvi Kapoor thinks allergy tests for gluten and milk are ‘faaltu’. Here's why she might be misinformed.
Saif Ali Khan, Jr. NTR, and Janhvi Kapoor appeared on The Great Indian Kapil Show to promote their …
Relieve constipation naturally with Indian foods: A guide to digestive health
Constipation, a common digestive woe, can be both uncomfortable and distressing. It's a condition c…
3 easy ways a gut-health expert sneaks fermented foods into her diet
Fermented foods are good for gut health, but they're not a central part of the American diet. A di…
Kim Schewitz
4 easy ways to meet your takeout cravings while cutting down on ultra-processed foods, according to a dietitian
A dietitian shares her tips for eating your favorite takeout while reducing the health risks of UPF…
Serafina Kenny
Here are the 8 eating habits that could upset your stomach
Our stomachs often serve as a barometer for our overall well-being. When they're upset, it can thro…
Finding comfort in Spice: Traditional Indian foods for soothing acidity
In the rich tapestry of Indian cuisine lies a treasure trove of ingredients celebrated not just for…
Indian superfoods for a healthy morning
The phrase "breakfast is the most important meal of the day" holds true across cultures, and in Ind…
I made Tim Walz's Turkey Trot Tater-Tot Hotdish ahead of his debate with JD Vance. Here's how to prepare the easy meal.
As Gov. Tim Walz and Sen. JD Vance attempt to woo American voters this election season, they've bot…
Lauren Edmonds
Protein-rich Indian dishes: Fuel Your health and palate
Protein is often called the building block of life, and for good reason. It's a crucial nutrient th…
A gastroenterologist shares an easy trick he uses to make sure he's eating enough gut-healthy foods
Gastroenterologist Dr. Will Bulsiewicz created F-GOALS to ensure he eats enough fiber for gut healt…
Serafina Kenny
A nutritionist shares the 7 convenience foods she always has in her kitchen to make healthy eating easy
Convenience foods, from tinned tomatoes to frozen vegetables, are nutritious, last a long time, and…
Rachel Hosie
A top chef shares 3 recipes that make eating 30 plants a week for gut health easy — endorsed by a nutrition scientist
Gut experts agree that eating 30 different plants a week is great for our health — and a top chef h…
Kim Schewitz
Best places to visit in Singapore for Indians
This article explores the best places to visit in Singapore for Indian tourists, highlighting attra…
I'm a fast-food reviewer who went viral trying Indian food for the first time. Here are the best dishes I've tried.
Luke Collins grew up as a fussy eater. Now, he loves trying new food and sharing his experiences on…
Grace Dean
Top 10 Indian foods to have for weight loss on an empty stomach
Maintaining a healthy weight is a goal for many, and starting your day with the right foods can pla…