You Searched For "Digestive health" and got 20 results
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4 mins read
5 powerful ways tending to the gut boosts your health — from smoother digestion to better moods
Gut health is a buzzy topic right now, and for good reason. Experts break down why it's important t…
Kim Schewitz
7 mins read
A top chef shares 3 recipes that make eating 30 plants a week for gut health easy — endorsed by a nutrition scientist
Gut experts agree that eating 30 different plants a week is great for our health — and a top chef h…
Kim Schewitz
1 min read
Health benefits of eating puffed rice
Health benefits of eating puffed rice
5 mins read
3 quick, high-protein plant-based recipes that help a personal trainer build muscle and boost her gut health
A personal trainer shares the easy, high-protein meals that she uses to not only grow lean muscle b…
Kim Schewitz
1 min read
The 10 Health Benefits of Bael Juice: A Refreshing Elixir for Wellness
The 10 Health Benefits of Bael Juice: A Refreshing Elixir for Wellness
1 min read
10 health benefits of eating blueberries
10 health benefits of eating blueberries
1 min read
8 health benefits of eating banana stems
8 health benefits of eating banana stems
1 min read
10 health benefits of drinking raisin water in the morning
10 health benefits of drinking raisin water in the morning
1 min read
10 health benefits of eating Muskmelon seeds
10 health benefits of eating Muskmelon seeds
1 min read
10 health benefits of eating Papaya in summer
10 health benefits of eating Papaya in summer
2 mins read
What is mucositis that cancer-battling Hina Khan is suffering from?
Indian actress Hina Khan is undergoing treatment for Stage 3 breast cancer and facing challenges wi…
1 min read
10 health benefits of drinking Mango juice in summer
10 health benefits of drinking Mango juice in summer
3 mins read
A dietitian shares 5 common mistakes people make when they're worried about blood sugar — and what to do instead
Tracking blood sugar levels is big trend that can help with energy and mood, but don't make the mis…
Gabby Landsverk
1 min read
9 amazing health benefits of eating cashews
9 amazing health benefits of eating cashews
1 min read
9 health benefits of drinking sugarcane juice in summer
9 health benefits of drinking sugarcane juice in summer
3 mins read
The 1 fitness supplement worth taking to burn fat and build muscle, according to science
Scientists agree that creatine is the best fitness supplement, with the most evidence-based benefit…
Gabby Landsverk
1 min read
From heart health to detoxification: 10 reasons to eat beetroot
From heart health to detoxification: 10 reasons to eat beetroot
1 min read
10 benefits of incorporating almond oil into your daily diet
10 benefits of incorporating almond oil into your daily diet
4 mins read
Does eating ham, bacon and beef really increase your risk of developing type 2 diabetes?
According to many reports, eating two slices of ham a day can increase your risk of developing type…
PTI
1 min read
8 Amazing health benefits of eating mangoes
8 Amazing health benefits of eating mangoes