You Searched For "Dietary Guidelines" and got 20 results
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2 mins read
Buying frozen and canned produce could actually help working Indians eat more nutritional meals!
An IFPRI report revealed that nutrient-rich foods like fruits and vegetables are significantly more…
3 mins read
Bread, butter, milk-based health drinks, cooking oils classified as ultra-processed food, ICMR advises restriction
These ultra-processed foods also tend to be excessively high in fats and unusually low in fibres an…
4 mins read
Does eating ham, bacon and beef really increase your risk of developing type 2 diabetes?
According to many reports, eating two slices of ham a day can increase your risk of developing type…
PTI
2 mins read
5 surprising things I wish I knew before I went gluten-free
Following a gluten-free diet was a great choice but there are crucial things I wish I knew before I…
Sarah Fielding
4 mins read
The meat industry rails against new dietary guidelines for only mentioning 'beef' 5 times as the US promotes plant-based protein
The USDA nutrition guidelines continue a trend of limiting red meat and saturated fat, while promot…
Gabby Landsverk
4 mins read
Parents of picky eaters are increasingly replacing vegetables with dietary supplements. Doctors warn there could be real risks.
Half of US parents give their kids supplements like fish oil and probiotics, a poll found. One doct…
Allana Akhtar
2 mins read
In new guidelines, US experts say most supplements are a 'waste of money' — and warned 1 popular product can cause hair loss
Jenny Jia, a board certified doctor at Northwestern, said there are "no shortcuts" to preventing di…
Allana Akhtar
2 mins read
In new guidelines, US experts say most supplements are a 'waste of money' — and warned 1 popular product can cause hair loss
Jenny Jia, a board certified doctor at Northwestern, said there are "no shortcuts" to preventing di…
Allana Akhtar
3 mins read
A medical nonprofit is suing the USDA over new dietary guidelines it says were influenced by Big Egg
According to the Committee, a Freedom of Information Act request they filed "revealed a money trail…
Tanya Lewis
1 min read
New USDA dietary guidelines have good news for coffee drinkers - and drop breakfast recommendation and cholesterol warnings
The USDA's new dietary guidelines have been blasted by some for not doing enough to alter America's…
Emmanuel Ocbazghi
4 mins read
The committee that writes American dietary guidelines just released a massive report with good news for coffee and egg lovers
They're also promoting what's considered a moderate fat diet. As Dr. Alice Lichenstein, a member of…
3 mins read
Avoiding red and processed meats could cut your cancer risk, according to American Cancer Society guidelines
The American Cancer Society's latest guidelines now recommend limiting or cutting out red meat and …
Gabby Landsverk
4 mins read
New cancer prevention guidelines recommend more exercise than before, take a harder line on processed meat, and advise against alcohol
New guidelines from the American Cancer Society recommend at least 300 minutes a week of exercise, …
Gabby Landsverk
3 mins read
Your supplements might not contain what's on the label. The US's leading expert shared 3 tips for buying safe products that are right for you.
Dietary supplements aren't FDA-approved like drugs. The director of the Office of Dietary Supplemen…
Kim Schewitz
5 mins read
Cheat sheet: How RFK Jr., Trump's pick for HHS secretary, promises to 'Make America Healthy Again'
Robert F. Kennedy Jr. has promised to "make America healthy again." But what does that actually mea…
Hilary Brueck
3 mins read
The US' top supplement expert takes 3 —but only when he's busy. They boost his health and help him recover post-workout.
Stefan Pasiakos, the director of the Office of Dietary Supplements, explained why he doesn't take s…
Kim Schewitz
2 mins read
The easy way to calculate how much protein you need, according to a nutrition coach for Olympians and CrossFitters
Protein is essential for our health, and particularly important for those who are active or trying …
Rachel Hosie
3 mins read
3 supplements a doctor takes for energy and to help him recover when he's sick
A doctor takes supplements to help him cut down on coffee and recover faster when he's sick.
Serafina Kenny
4 mins read
A doctor who says he's reversed his age by 20 years eats these 7 foods every week to boost his longevity
Completely changing your diet can be hard, so a longevity expert and doctor added foods including o…