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You Searched For "Dealing with stress" and got 20 results


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5 mins read

From ALICEs to HENRYs, here's what people across the tax brackets discuss in therapy

Therapists shared what their clients talk about with Business Insider. While ALICEs struggle with t…

Serafina Kenny   


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3 mins read

I'm a dad and an EMT. I use the same 4 steps in stressful situations at home as I do on the job.

Ryan Fields-Spack is a dad of three and an EMT. He recommends taking a deep breath when you feel yo…

Kelly Burch   


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2 mins read

Burnout is a common side effect to work today and its remedy is ‘moderate’ exercise: Study

Research finds that moderate exercise, such as strength training or hiking for 30 minutes five days…

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3 mins read

A sex-ed company interviewed nearly 2,000 people about their sex lives. Their findings were alarming

A survey reveals that a whopping 60% of people are dissatisfied with their sex lives. What's happen…

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3 mins read

Whoopi Goldberg says she thinks Sardinia is a 'Blue Zone' because people don't have 'a lot of BS' to deal with

In Sardinia, "there's not a lot of stinky stuff in the air, and there's not a lot of crap in the fo…

Erin Liam   


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4 mins read

I was fired from Google after 13 years of service. Here's what I learnt on how to deal with layoffs

Nicholas Whitaker shares his experience of being laid off from Google after 13 years, highlighting …

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6 mins read

Inside the stressful culture at the Gates Foundation and what it was like to work with Bill and Melinda Gates, according to former employees

In a new book, former employees of the Bill and Melinda Gates Foundation discuss the pressure-cooke…

Anupreeta Das   


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3 mins read

A new programming deal shows why Netflix has all the leverage

Netflix used to have to depend on the TV guys to get what it wanted. Now the tables are flipped wit…

Peter Kafka   


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2 mins read

A remote worker relocating to Walmart's headquarters says he's excited to work at the office, but he's stressed about the short timeline

Walmart is requiring formerly remote employees to relocate to one of three US offices in a matter o…

Dominick Reuter   


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3 mins read

Feeling like nights are getting too uncomfortable? New report confirms that nighttime temperatures aren’t dipping enough

Historically, cities would cool down considerably at night, providing much-needed relief from the d…

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4 mins read

Luxury-travel advisors are in demand as Gen Z and millennials splurge on stress-free, meaningful vacations

Luxury-travel advisors are seeing a growth in demand as Gen Z and millennial travelers look to enjo…

Mariette Williams   


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2 mins read

Boeing's tentative union deal includes a commitment to Seattle — another sign of its new CEO's work to improve quality

Boeing's new CEO appeared to secure another win with a tentative deal to avoid a strike. The deal i…

Pete Syme   


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3 mins read

When my sister died, I focused on improving my work life. It helped me stay present and deal with my grief.

When his sister died, he tried wellness hacks like cold plunges to deal with the grief. But when he…

Jason Silver   


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3 mins read

A millennial who quit Fidelity and Salesforce is one of many choosing to 'descend the corporate ladder' — for less stress

Los Angeles-based content creator Kirra Dickinson felt instantly "relieved" quitting her job at Sal…

Maria Noyen   


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2 mins read

Billionaire Ray Dalio outlines the 3 strategies Democrats could use to deal with Biden, the 'emperor who has no clothes'

"It's best to recognize the truth and move on in the best possible way," Dalio said of President Jo…

Kwan Wei Kevin Tan   


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4 mins read

Air traffic controllers are overworked and stressed and that's dangerous for safe flying

The FAA announced safety notices for airports, and is looking into sleep science and redesigning ru…

Pete Syme   


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4 mins read

I burned out as a management consultant after debilitating migraines. Now I deal with stress much better — here's my advice.

To deal with stress at work and avoid burnout, a mental-health professional who experienced it hers…

Layne Van Vranken   


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3 mins read

Less stress on ITC stock after BAT’s stake sale, say analysts

Cigarettes to FMCG major ITC’s stock corrected slightly ahead of British American Tobacco’s (BAT) s…

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3 mins read

Why 4 Arizona cities have emerged as havens from financial stress

A study found Arizona cities are among the least financially stressed in the US while Chicago, Hous…

Cork Gaines   


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2 mins read

The Adidas team working with Kanye West was given subscriptions to a meditation app and regularly had group-therapy-like sessions to deal with the stress

Kanye West was so difficult to deal with that it took a toll on the Adidas team working with him, t…

Alex Bitter,Grace Eliza Goodw…