You Searched For "Core" and got 20 results
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2 mins read
A former Miss America contestant uses low-impact workouts to build lean muscle and core strength — and protect her heart
A professional dancer and Miss America contestant uses barre and walking to stay lean and fit.
Gabby Landsverk
3 mins read
The cheap, unprocessed longevity smoothie a Blue Zone nutrition expert makes every morning
A doctor who lives in California's longevity Blue Zone makes a 2-ingredient breakfast smoothie feat…
Hilary Brueck
2 mins read
Jio Financials gets RBI nod to become Core Investment Company
Jio Financial Services has received the nod from the Reserve Bank of India (RBI) to convert into a …
ANI
4 mins read
My roommates and I share groceries. We all bulk shop for our apartment and save $300 a month.
We are all creatives so can be short on money sometimes. We share groceries and use the barter syst…
Cailey Griffin
3 mins read
The core crew that helped Sam Altman start OpenAI has dwindled from 10 to 2
The ChatGPT maker has seen multiple top-level exits in recent months.
Kwan Wei Kevin Tan
3 mins read
A couples therapist says she can predict your relationship problems with a 30-question quiz
A therapist uses 30 questions to uncover each client's "schema" — their core beliefs. That reveals …
Julia Pugachevsky
2 mins read
3 core and stability exercises you're probably not doing, but should be
Core and stability exercises with slam balls or Bosu balls can improve your balance, stability, and…
Gabby Landsverk
2 mins read
What is 'underconsumption core'? A new trend on TikTok aims to get GenZ to buy less.
Some Gen Z users have grown tired of the constant product promotion on social media and are turning…
Hannah Getahun
3 mins read
Alev Kelter helped the US win its first medal in rugby. She prepared with protein, saunas, and vulnerable talks with her teammates.
Kelter scored her team's first points in the historic match where US rugby won their first-ever Oly…
Serafina Kenny
3 mins read
3 exercises you should be doing to build muscle, according to the World's Strongest Man
You should be including three key strength exercises in your workouts if you want to build muscle, …
Gabby Landsverk
7 mins read
Alienware x16 R2 review – powerful gaming laptop with a premium design
Dell recently launched the new gaming laptops in its Alienware lineup in India, including the premi…
3 mins read
A personal trainer at a longevity clinic says you should care about 3 fitness markers if you want to live a long, youthful life
Work out for a longer life by focusing on improving balance, building muscle, and doing specific ca…
Gabby Landsverk
2 mins read
Kettlebells can help you gain muscle and cardio fitness at the same time. Here's what to know, according to a world-record athlete.
A world-record kettlebell athlete explains how kettlebell exercise can help you build muscle and ge…
Gabby Landsverk
3 mins read
Earth's inner core reversed direction and is slowing down, and scientists don't know why
A new study offers compelling evidence that Earth's inner core reversed direction and is slowing do…
Jessica Orwig
3 mins read
The simple unprocessed daily diet of a Blue Zone nutrition expert, meal by meal
A nutrition professor who lives in America's only longevity "Blue Zone" says he starts his day with…
Hilary Brueck
4 mins read
6 signs you'll be a 'late bloomer' in your career — and how to set yourself up for a strong second act
From Jay-Z and Vera Wang to Julia Child and Malcolm X, many successful people were also late bloome…
Julia Pugachevsky
4 mins read
A 64-year-old woman outperformed millionaires in the anti-aging 'Rejuvenation Olympics' — using a much simpler and cheaper routine
A 64-year-old grandmother's simple healthy habits have led to better longevity results than a $2 mi…
Gabby Landsverk
2 mins read
To get swole, Michael B. Jordan recommends yoga and meditation
Michael B. Jordan, the star of "Black Panther" and the "Creed" movies, said it's a myth that yoga, …
Gabby Landsverk
3 mins read
Americans are just about failing when it comes to nutrition, says a food-as-medicine researcher. A few simple diet tweaks could help.
The American diet hasn't changed much since 1999, a new study found. To prevent disease, Americans …
Julia Naftulin
6 mins read
His wife had a common skin condition and tried expensive creams for over 20 years. She became 'patient zero' for his personalized skincare company — and had clear skin in a month.
Jack Jia, the CEO of Musely, started his company when he realized most over-the-counter skincare pr…