India is set to take on South Africa in the final of the T20 World Cup on Saturday. The clash betw…

India were blown away for 94 in their second innings as England went on to thrash the visitors by a…

India left-arm pacer Arshdeep Singh became the highest wicket-taker for the Men in Blue in a single…

Ahead of his side's ICC T20 World Cup semifinal clash against India, former England cricketer Paul …

India's star batter accomplished this landmark during his side's second semifinal match of the o…

Alex Hales and Jos Buttler smashed mesmerizing fifties to thrash a listless India by ten wickets in…

England won the toss and chose to bowl in the fourth T20I against India on Thursday at the Narendra…

England won the toss and chose to bowl in the fourth T20I against India on Thursday at the Narendra…

That advice holds steady whether you're looking for physical results like leaner limbs and toned mu…

Designed by exercise physiologist Chris Jordan, the app gets your heart pumping and helps build mus…

Chris Jordan, the exercise physiologist who designed the viral 7-minute workout, told Business Insi…

Plus, working out early could mean you get more sunlight, which is key to properly setting your bod…

I tried it for the first time last year and I'm still hooked, so I recently got in touch with Chris…

Bangladesh pace sensation Mustafizur Rahman will likely be back in the playing XI for defending Ind…

On my plate, you can see I have about a fist-and-a-half of potatoes, a fist of greens (I later help…

Foods with a low glycemic index score, which dietitians often refer to as "low-glycemic" foods, can…

A longer workout for Jordan, then, might involve spending a few minutes doing a strength-training e…

The results you see will vary based on your current fitness level. If you're new to regular workout…

Age-related muscle loss, or sarcopenia as it's known in the medical community, is the result of a h…

But after trying out an app called the 7-minute workout, I learned I'd been wrong. Turns out it's e…