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10 foods that instantly boost your energy
10 foods that instantly boost your energy
Chia Seeds: 10 delicious and nutrient-packed recipes for a healthy lifestyle
Chia seeds, once a staple of ancient civilizations, have made a remarkable comeback in recent years…
I want to have more energy and tone my body. A nutritionist said to eat more carbs, fats, and food overall.
To tone your body and boost your energy, a nutritionist says to eat enough to sustain workouts and …
Rachel Hosie
I want to lose fat, have more energy, and reduce bloating. A nutritionist said to eat more fiber and drink tea.
Eating a high-protein diet is helpful for fat loss, but it's worth trying different protein powders…
Rachel Hosie
A new green cryptocurrency called Chia uses a less energy-intensive method of minting new coins. Here are 6 things to know about the digital asset before it starts trading on Monday.
Chia was designed by the inventor of BitTorrent, Bram Cohen, and is backed by investors like Naval …
Will Daniel
I want to lose weight, have more energy and fewer cravings. A nutritionist said to eat bigger meals with more carbs.
Eating a bigger, balanced breakfast containing complex carbs fuels your body for busy days, a nutri…
Rachel Hosie
I want to lose fat and gain energy. A dietitian said to eat more well-balanced meals including breakfast.
Breakfast is important for energy and can be quick and easy. Meal prep will help you plan out more …
Rachel Hosie
7 healthy smoothie recipes for an energy boost that'll last and stabilize blood sugar
There are healthy and unhealthy smoothies out there. Here are the key ingredients you need for a he…
Rebecca Strong,Kailey Proctor
6 natural ways to increase testosterone for more energy and a higher sex drive
You can boost testosterone levels with diet and lifestyle changes like eating more healthy fats, ex…
Ashley Laderer,S. Adam Ramin
Indian government asks a US court to dismiss Cairn Energy's plea on $1.2 billion award, cites 'sovereign immunity'
Cairn had in May asked a US federal court to force Air India to pay a USD 1.26 billion arbitrati…
Here's how you can make nutritious protein bars at home to keep you going through the day
With the morning madness, you hardly have time for breakfast! You usually end up having a meal on t…
We tried the 1,250-calorie survival bar that powered Colin O'Brady's record-shattering 932-mile solo journey across Antarctica
Packed into his 400-pound sled of gear were hundreds of the 1,250-calorie "Colin Bars" that served …
Hilary Brueck
'The Internet Of Things' Will Completely Change How We Use Nearly Every Consumer Product
In a new report from BI Intelligence, we examine the forces and numbers driving growth in the consu…
Marcelo Ballve
A dietitian who researches ultra-processed foods limits how many she eats. She shared her 3 go-to quick, easy breakfasts.
A dietitian follows the 80/20 rule to help her avoid ultra-processed foods. Her favorite easy, heal…
Kim Schewitz
4 healthy but convenient breakfast swaps to try if you want to cut down on ultra-processed foods, according to a dietitian
Research has linked ultra-processed foods with health issues including cancer. A dietitian recommen…
Serafina Kenny
3 high-protein breakfasts a busy dietitian makes to keep her full until lunch and avoid snacking
Eating a high-protein breakfast in the morning helps prevent overeating later in the day, dietitian…
Kim Schewitz
Healthy dosa options for a nutrient-packed breakfast
Dosa, a traditional South Indian delicacy, has gained popularity not only for its delightful taste …
Indian superfoods for a healthy morning
The phrase "breakfast is the most important meal of the day" holds true across cultures, and in Ind…
Savoring winter delights: 10 Types of gajak to tempt your taste buds
As winter blankets the world in its chilly embrace, the season brings with it a plethora of culinar…
I'm a nutritionist who shops at Costco for 2. Here are 15 things I always buy in bulk.
From frozen blueberries and cauliflower rice to Dave's Killer Bread, here are the things a nutritio…