You Searched For "Calcium" and got 19 results
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3 mins read
10 calcium-rich foods to ward Off calcium deficiency
Calcium is a vital mineral that plays a crucial role in maintaining the health of our bones, teeth,…
6 mins read
14 calcium-rich foods, from fish to plant-based options
About 40% of Americans don't get enough calcium and should be eating more calcium-rich foods like s…
Kelly Burch,Samantha Cassetty
1 min read
5 Fruits that help increase calcium
5 Fruits that help increase calcium
5 mins read
How to recognize the signs and symptoms of calcium deficiency and treat it effectively
Over 40% of Americans do not consume enough calcium, which puts them at an increased risk of osteop…
Sarah Fielding,Samantha Casse…
1 min read
10 Superfoods that help increase calcium
calcium-rich foods in your diet is crucial for ensuring optimal bone health. Here, we explore the t…
1 min read
7 Indian dishes that are extremely rich in calcium
7 Indian dishes that are extremely rich in calcium
3 mins read
Vegans have a higher risk of bone fractures if they scrimp on calcium, protein, and B12, a study found
Researchers found that vegans lacking calcium and protein had greater risk of breaking a bone, but …
Gabby Landsverk
6 mins read
4 ways to prevent kidney stones
To prevent kidney stones, it's important to drink lots of water and make certain dietary changes, l…
Honah Liles
1 min read
Plant-based calcium-rich foods for your bones
Plant-based calcium-rich foods for your bones
3 mins read
A cancer researcher shares 2 supplements she takes for healthy aging — and how to decide if they work for you
Vitamin D and calcium supplements appear to lower cancer risk. While the combo may also lead to mor…
Hilary Brueck
2 mins read
New research says cow's milk is better for you than oat milk or other plant-based vegan alternatives
Cow's milk is superior to plant based milk in protein, vitamin D and calcium according to new resea…
Kate Hull
4 mins read
The best vitamins for women at any stage in life
People who are pregnant, experiencing menopause, or who are breastfeeding may need to take vitamins…
Sanjana Gupta,Samantha Casset…
5 mins read
Cow's milk may increase your risk of cancer, heart disease, and acne - here's what the research says and why most nutritionists still consider it healthy
Milk is not bad for your health as it is high in important vitamins and minerals like calcium and v…
Erin Heger,Samantha Cassetty
2 mins read
1 chart shows the nutritional differences between types of milk, from oat to soy to cow's
Cow's milk contains calcium and vitamin D. Soy milk is often fortified with calcium and high in pro…
Rachel Hosie
4 mins read
Liam Hemsworth said his vegan diet gave him a kidney stone. Here's how that's possible.
Australian actor Liam Hemsworth told Men's Health that he had to "completely rethink" his vegan die…
Gabby Landsverk
1 min read
10 reasons Indians are unable to meet their iron, calcium and folate requirements
A recent Lancet study said that Indians, both men and women, are partaking inadequate amounts of mi…
3 mins read
Vitamin D is the antiaging supplement of choice for scientists and longevity investors
Vitamin D helps the body absorb calcium. Aging makes this process harder, so Dr. Anthony Fauci and …
Hilary Brueck
2 mins read
How a greasy kitchen is professionally deep cleaned
Professional house cleaner and TikTok star Auri Kananen shows how she deep cleans a greasy kitchen …
Kiki Sideris
5 mins read
The major causes and risk factors for kidney stones
Kidney stones form when certain substances bind together in your urine, and there are many medical …