You Searched For "Caffeine" and got 20 results
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1 min read
10 foods that instantly boost your energy
10 foods that instantly boost your energy
1 min read
Say no to these foods before bed for quality sleep
Say no to these foods before bed for quality sleep
3 mins read
7 supplements a personal trainer and bodybuilding coach takes daily to grow muscle, boost energy, and stay in shape
Industry-leading personal trainer and former bodybuilder, Cliff Wilson, shared the seven supplement…
Rachel Hosie
1 min read
India's coffee exports rise 12% to USD 1.28 billion in 2023-24 on higher demand for Robusta
India's coffee exports rose by 12.22 per cent to USD 1.28 billion in 2023-24 on higher demand for R…
PTI
1 min read
8 foods that could be dehydrating you this summer
8 foods that could be dehydrating you this summer
1 min read
I followed Apple CEO Tim Cook's morning routine for a week. It left me exhausted and with a budding caffeine addiction.
The next question was: which one? Mark Zuckerberg's daily routine starts with running and MMA train…
Mykenna Maniece
1 min read
7 health benefits of drinking black coffee
7 health benefits of drinking black coffee
1 min read
10 Foods you should avoid eating when in stress
10 Foods you should avoid eating when in stress
1 min read
10 Foods that can harm Your bone and joint health
10 Foods that can harm Your bone and joint health
2 mins read
An elite bodybuilder says he doesn't use protein shakes to build muscle. Here's what he eats instead.
Nick "The Mutant" Walker is an elite bodybuilder who rarely relies on protein shakes to build muscl…
Gabby Landsverk
3 mins read
Workout supplements containing caffeine can be dangerous, experts say. They can cause irregular heartbeats and overheating.
Many pre-workout supplements have caffeine. It can boost performance in some sports, but too much c…
Kate Hull
3 mins read
A gastroenterologist has 3 tips to eat more fiber without getting bloating or constipation
Experts recommend eating more fiber to support gut health, but if you eat more than you're used to,…
Kim Schewitz
1 min read
10 Positive effects of breaking up with caffeine
Saying goodbye to caffeine comes with a host of positive effects that extend beyond the initial wit…
1 min read
Longevity fanatic Bryan Johnson says 'sleep is the new coffee'
Some tech execs aren't starting their days with a jolt of caffeine anymore — they're focusing…
Lakshmi Varanasi
2 mins read
A personal trainer shared the 2 popular fitness supplements that she would never take
Just because everyone in your gym is sipping pre-workout and snacking on protein bars doesn't mean …
Rachel Hosie
4 mins read
At first, pre-workout supplements helped me to lift heavier. Then I became sleep-deprived, dependent, and my gains tapered off.
At first, I loved that pre-workout made me more focused, energetic, and able to lift more. But I fe…
Julia Pugachevsky
3 mins read
Dark circles? Try this 10-second trick to pinpoint their cause and erase them effectively
Dermatologist Dr. Lindsey Zubritsky shared her 10-second trick for finding out which kind of dark c…
Julia Pugachevsky
2 mins read
3 top personal trainers explain why they stopped taking pre-workout supplements that boost energy
Pre-workout supplements are huge in the world of fitness. So why have three top trainers decided to…
Rachel Hosie
3 mins read
Should you take supplements? A scientist who researches whether they work explains 3 people who might benefit
Richard Bloomer has spent more than two decades studying how well different supplements work. He sh…