You Searched For "Brown fat" and got 20 results
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3 mins read
I want to lose fat to improve my running. A nutritionist advises protein at breakfast and fiber-rich snacks.
People who run a lot need to support their training with energizing snacks that boost recovery. Fat…
Rachel Hosie
2 mins read
Treatment with UV light could be the newest fat-loss technique to help obese patients lose weight!
India saw a weight-loss surgery every half hour in 2019, as per a Lancet study. The country has wit…
5 mins read
I want to lose fat and build strength. A dietitian said to eat more carbs and fat.
To lose fat while building strength, it's important to eat enough food, including carbs and fat, a …
Rachel Hosie
3 mins read
10 simple diet changes for rapid belly fat loss
Struggling with stubborn belly fat can be a daunting hurdle on the path to achieving a trimmer wais…
4 mins read
Nicole Brown Simpson wrote in her diary about being 'hit,' 'chased,' and 'bruised' by OJ Simpson, a new docuseries reveals
"The Life and Murder of Nicole Brown Simpson" provides new insight into the cycle of abuse the late…
Eve Crosbie
4 mins read
Brown Rice: The nutrient-packed whole grain for a healthy diet
In the world of grains, brown rice stands out as a wholesome and nutritious option that has gained …
8 mins read
Fat Joe on teaming up with Jelly Roll and Wyclef Jean to advocate for healthcare price transparency in Washington, DC
Fat Joe spoke to Business Insider about his work advocating for healthcare price transparency with …
John Lynch
1 min read
Government shutdown 2023 update: Fat Bear Week in Alaska could be canceled
Fat Bear Week is an annual competition where viewers vote for the fattest bear in Alaska's Katmai N…
Katie Hawkinson
2 mins read
The world is a dark place, so look upon America's new queen of fat bears
A record 1,382,783 votes were cast in this year's Fat Bear Week single-elimination tournament, culm…
Matthew Loh
3 mins read
5 high-volume foods that helped me lose fat and maintain muscle, and keep the weight off for years
Rachel Hosie lost 35 pounds and dropped her body fat percentage from 30% to 17% by prioritizing hig…
Rachel Hosie
3 mins read
I want to have more energy and tone my body. A nutritionist said to eat more carbs, fats, and food overall.
To tone your body and boost your energy, a nutritionist says to eat enough to sustain workouts and …
Rachel Hosie
3 mins read
I want to lose fat, have more energy, and reduce bloating. A nutritionist said to eat more fiber and drink tea.
Eating a high-protein diet is helpful for fat loss, but it's worth trying different protein powders…
Rachel Hosie
3 mins read
I want to gain muscle and lose belly fat. A dietitian said to eat more food, including carbs.
Dropping your calories too low will cause you to lose muscle and is likely unsustainable, a dietiti…
Rachel Hosie
3 mins read
People with more brown fat are healthier, fitter, and less likely to develop heart disease, according to a study of 50,000 people
Brown fat can help burn energy and keep us warm in cold weather, but it could also be protective ag…
Gabby Landsverk
3 mins read
I want to lose belly fat and get a six-pack. A dietitian said to eat protein at every meal and add a snack.
You can't spot-reduce fat, but protein helps keep you full and helps your muscles recover.
Rachel Hosie
1 min read
The US Air Force is relaxing its restrictions on body fat after struggling to find enough new recruits
The body fat cutoff for male applicants will rise from 20% to 26%, and from 28% to 36% for females,…
Ryan Hogg
4 mins read
I lost 35 pounds after I stopped overeating 'health' foods and started eating whatever I want in moderation
It doesn't matter what you eat — if you're consuming too much you will gain weight, Rachel Hosie le…
Rachel Hosie
5 mins read
I lost 35 pounds and cut my body fat percentage in half 4 years ago. Here are 13 foods I always buy to maintain my fat loss and fuel my fitness, nutritionist approved.
Reporter Rachel Hosie maintains her fat loss with staples like Greek yogurt, peanut butter, and sou…
Rachel Hosie
3 mins read
I eat a low carb diet and do HIIT every day to lose body fat and gain muscle. A dietitian said to eat more protein and carbs and incorporate rest days and strength training into my routine.
To build muscle, you need to eat enough protein while also strength training, and eat carbs to fuel…
Rachel Hosie
3 mins read
I have PCOS, and I want to lose weight. A dietitian said to eat more breakfast but be mindful of refined carbs.
Losing weight can be harder for some people with polycystic ovary syndrome. Dietitian Ro Huntriss r…