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10 foods to boost your immunity and help fight common cold
Here are ten foods that can help improve your cold and promote a quicker recovery.
Boost Your immunity: 10 simple ways to protect against viruses
Maintaining a strong immune system is crucial for protecting your body against a wide range of viru…
8 Powerful Winter Superfoods to Boost Your Health This Season
As winter settles in, it's crucial to fortify our bodies with the right nutrition to combat seasona…
3 quick, high-protein plant-based recipes that help a personal trainer build muscle and boost her gut health
A personal trainer shares the easy, high-protein meals that she uses to not only grow lean muscle b…
Kim Schewitz
5 powerful ways tending to the gut boosts your health — from smoother digestion to better moods
Gut health is a buzzy topic right now, and for good reason. Experts break down why it's important t…
Kim Schewitz
7 supplements a personal trainer and bodybuilding coach takes daily to grow muscle, boost energy, and stay in shape
Industry-leading personal trainer and former bodybuilder, Cliff Wilson, shared the seven supplement…
Rachel Hosie
A cardiologist takes 3 supplements every day that can help prevent fatigue and boost immune function
Danielle Belardo has dedicated her career to studying heart health. Here are the three supplements …
Kate Hull
Billionaire investor Howard Marks says AI's impact doesn't make it immune to a crash
"Every bubble starts from widespread conviction," Howard Marks told CNBC, saying that its hard to d…
Filip De Mott
The 6 best drinks to soothe a sore throat and boost your immune system
To relieve a sore throat, you should try drinks like warm water with lemon and honey, herbal teas, …
Ashley Lyles
Lemon ginger kadha: A potent immunity booster in the fight against COVID-19
Amidst the ongoing challenges posed by the COVID-19 pandemic, maintaining a robust immune system is…
Top 10 Iron-rich foods: Building a healthier, Iron-clad life
Iron, an essential mineral, plays a critical role in our bodies. It's a key component of hemoglobin…
Amla: The Indian superfruit of immunity and wellness
Amla, also known as Indian gooseberry, is a jewel of traditional Ayurvedic medicine, treasured for …
A doctor says looking after your gut will take care of your brain and immune system, too. Here are 3 things he does himself, including 'gut gardening.'
Dr. Monty Lyman says research suggests the brain, gut, and immune system are linked. He shared how …
Kim Schewitz
Colostrum is an immune-boosting, nutrient-rich supplement that dietitians say has the potential for significant health benefits
Colostrum is an antibody- and nutrient-rich supplement most often available in powder and capsule f…
Shannon Ullman
8 simple ways to boost your immune system
You can boost your immune system by getting the right vitamins, maintaining a healthy diet, exercis…
Rachel MacPherson,Tania Ellio…
Young people are flocking to Florida. It's boosting the state's economy, but living there comes with hidden costs.
Young people are being lured to Florida by weather, no state income tax, and job opportunities. But…
Cork Gaines
Exposure to harmless Coronaviruses boosts SARS-CoV-2 immunity, according to study
The study, published in the journal Nature Communications, showed that people infected with Covi…
4 herbs that may help boost your immune system naturally, according to experts
Certain herbs like ginseng and echinacea can fight microorganisms like viruses, bacteria, worms, an…
Ashley Laderer,Jason McKnight
Boost your immunity this flu season with these 15 foods high in vitamin C
To keep your immune system strong, you need 75-90 milligrams a day of vitamin C - here are the best…
Ashley Laderer,Samantha Casse…
Marico looks to gain from the ‘immunity boost’ trend during COVID – forays into Ayurvedic products
India’s leading FMCG company Marico has just announced its foray into Ayurvedic products. With the …