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You Searched For "Boosting immunity" and got 20 results


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1 min read

10 foods to boost your immunity and help fight common cold

Here are ten foods that can help improve your cold and promote a quicker recovery.

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1 min read

Boost Your immunity: 10 simple ways to protect against viruses

Maintaining a strong immune system is crucial for protecting your body against a wide range of viru…

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2 mins read

8 Powerful Winter Superfoods to Boost Your Health This Season

As winter settles in, it's crucial to fortify our bodies with the right nutrition to combat seasona…

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5 mins read

3 quick, high-protein plant-based recipes that help a personal trainer build muscle and boost her gut health

A personal trainer shares the easy, high-protein meals that she uses to not only grow lean muscle b…

Kim Schewitz   


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4 mins read

5 powerful ways tending to the gut boosts your health — from smoother digestion to better moods

Gut health is a buzzy topic right now, and for good reason. Experts break down why it's important t…

Kim Schewitz   


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3 mins read

7 supplements a personal trainer and bodybuilding coach takes daily to grow muscle, boost energy, and stay in shape

Industry-leading personal trainer and former bodybuilder, Cliff Wilson, shared the seven supplement…

Rachel Hosie   


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3 mins read

A cardiologist takes 3 supplements every day that can help prevent fatigue and boost immune function

Danielle Belardo has dedicated her career to studying heart health. Here are the three supplements …

Kate Hull   


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1 min read

Billionaire investor Howard Marks says AI's impact doesn't make it immune to a crash

"Every bubble starts from widespread conviction," Howard Marks told CNBC, saying that its hard to d…

Filip De Mott   


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4 mins read

The 6 best drinks to soothe a sore throat and boost your immune system

To relieve a sore throat, you should try drinks like warm water with lemon and honey, herbal teas, …

Ashley Lyles   


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2 mins read

Lemon ginger kadha: A potent immunity booster in the fight against COVID-19

Amidst the ongoing challenges posed by the COVID-19 pandemic, maintaining a robust immune system is…

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3 mins read

Top 10 Iron-rich foods: Building a healthier, Iron-clad life

Iron, an essential mineral, plays a critical role in our bodies. It's a key component of hemoglobin…

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3 mins read

Amla: The Indian superfruit of immunity and wellness

Amla, also known as Indian gooseberry, is a jewel of traditional Ayurvedic medicine, treasured for …

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3 mins read

A doctor says looking after your gut will take care of your brain and immune system, too. Here are 3 things he does himself, including 'gut gardening.'

Dr. Monty Lyman says research suggests the brain, gut, and immune system are linked. He shared how …

Kim Schewitz   


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4 mins read

Colostrum is an immune-boosting, nutrient-rich supplement that dietitians say has the potential for significant health benefits

Colostrum is an antibody- and nutrient-rich supplement most often available in powder and capsule f…

Shannon Ullman   


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5 mins read

8 simple ways to boost your immune system

You can boost your immune system by getting the right vitamins, maintaining a healthy diet, exercis…

Rachel MacPherson,Tania Ellio…   


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4 mins read

Young people are flocking to Florida. It's boosting the state's economy, but living there comes with hidden costs.

Young people are being lured to Florida by weather, no state income tax, and job opportunities. But…

Cork Gaines   


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2 mins read

Exposure to harmless Coronaviruses boosts SARS-CoV-2 immunity, according to study

The study, published in the journal Nature Communications, showed that people infected with Covi…

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5 mins read

4 herbs that may help boost your immune system naturally, according to experts

Certain herbs like ginseng and echinacea can fight microorganisms like viruses, bacteria, worms, an…

Ashley Laderer,Jason McKnight   


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4 mins read

Boost your immunity this flu season with these 15 foods high in vitamin C

To keep your immune system strong, you need 75-90 milligrams a day of vitamin C - here are the best…

Ashley Laderer,Samantha Casse…   


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1 min read

Marico looks to gain from the ‘immunity boost’ trend during COVID – forays into Ayurvedic products

India’s leading FMCG company Marico has just announced its foray into Ayurvedic products. With the …